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Protein-rich diet: Try this egg moussaka by Pooja Makhija

Egg – an important culinary ingredient that is not only easy to make but super versatile! From sprucing your meal to adding flavour to your cake, this much-loved comfort food is always in vogue. Apart from the obvious, eggs are also a rich source of protein, which is an essential nutrient required by the body. Protein is often referred to as the building blocks of the body that give organs and tissues their shape and also help them work the way they should. Eggs also contain fibre, vitamin D and more that make your meal a wholesome and balanced meal. While it is one healthy source and tasty at the same time, preparing the same recipes can be monotonous at times. ....

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Bird Flu: Can You Eat Chicken And Eggs? How to Handle Raw Meat? Expert Tips

Bird Flu: Can You Eat Chicken And Eggs? How to Handle Raw Meat? Expert Tips
Bird Flu: Can You Eat Chicken And Eggs? How to Handle Raw Meat? Expert Tips
Bird Flu: Is it safe to have chicken and eggs till the outbreak in on? How to handle raw meat? Our consultant nutritionist answers all such questions along with tips to cook and handle chicken amid bird flu scare. Read on.
Highlights
People working with birds are at the highest risk of getting infected
Avoid food from roadside shop as the cooking may not be thorough
Just as we heaved a sigh of relief with COVID -19 cases reducing and the vaccines being made, we now are facing the menace of bird flu. Should we be scared? Not at all! Mainly because there is enough scientific knowledge around this virus and our medical fraternity knows how to deal with it. Also, there are various ways to stay away from the infection like avoid eating non-veg foods. But for the non-vegetarians who just can t have their meals wit ....

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