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Guiding Light: Life is nothing but a pursuit of happiness

Life is nothing but a pursuit of happiness. And the age and stage where an individual is most receptive to joy and where being happy is most essential is childhood. A positive mood is a fertile ground for creativity, good memory, imagination as well as excelling at academics. ....

Guiding Light , Pursuit Of Happiness , Meditation Practice , Meditation For Kids , வழிகாட்டுதல் ஒளி , நோக்கத்தில் ஆஃப் மகிழ்ச்சி , தியானம் ப்ர்யாக்டீஸ் , சர்வதேச பரவல் ,

Guiding Light: Spirituality and work stress

Guiding Light: Spirituality and work stress
Spiritually inclined people express their belief in spirituality in different ways. They may choose to meditate, spend time with nature, pursue their artistic interests, spend time with people of similar beliefs. They also pray. All these activities help people feel calmer and secure. These help regulate blood pressure and manage stress. It has been consistently observed that spiritual people are generally grateful and express gratitude. Being grateful reduces stress.
Spirituality helps in many ways to manage stress. The most prominent way is that it creates peace within, which in turn allows us to strengthen the communication channel with our mental and physical self. ....

Managing Stress , Work Stress , Meditation Practice , மன அழுத்தம் , நிர்வகித்தல் மன அழுத்தம் , வேலை மன அழுத்தம் , தியானம் ப்ர்யாக்டீஸ் ,

Мигрень - как избавиться от головной боли на фоне стресса

Мигрень - как избавиться от головной боли на фоне стресса
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