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It's 'Say Something Nice Day'


Boy, we can use a day like today and I think we should try to do this every day. What am I talking about? June 1st is National Say Something Nice Day. We hear so many negative and non-constructive things coming out of people s mouths..or their keyboards today.
Whatever happened to the saying that our mom told us when we were growing up, If you have nothing nice to say, don t say anything at all? Today it has changed to If you have nothing nice to say, you just say it louder and drown out everyone else.
It s amazing how someone s day can be changed for the better in a moment when you say something nice. It can change a lousy day into a good day and it only takes a little of your time. ....

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Astronaut's Advice On Loneliness


Even though things are opening up, many people are still feeling lonely. Loneliness is all it s cracked up to be and you can take it from a person that couldn t go outside. I m talking about NASA Astronaut Scott Kelly.
He spent 340 days in space and had plenty of time to think about loneliness. So here is his advice to conquer loneliness.
NASA Astronaut Scott Kelly Advice on Loneliness
Keep a journal: He advises that you use it as a way to write down how you re feeling that day. I like to write about what s bothering me at the time and that way when I look back, I ll realize how I got through it. ....

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Binghamton Memorial Day Activities


Monday is Memorial Day and here are some things we can do to honor those who have given the ultimate sacrifice. Fly your US Flag at half-staff until noon on Monday. You can also fly the POW/MIA Flag (Section 1082 of the 1998 Defense Authorization Act.)
Take the time on Monday and visit your local cemeteries and place flags or flowers on the graves of our fallen heroes. You can participate in a National Moment of Remembrance at 3 p.m., where you take a moment, pause, and think about the true meaning of the day and then play Taps.
Get our free mobile app ....

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