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Lack of hands-on guidance in fitness classes may lead to bad form, instructors say | iNFOnews

Bryony Lau
Ilana Rogol-Dixon, right, a pilates teacher, works with Megan Gole at What Moves You studio in Calgary, Alta., Friday, March 19, 2021. THE CANADIAN PRESS/Jeff McIntosh
April 05, 2021 - 10:23 AM
Kahvontay Willis-Slaughter is standing in front of the couch in his living room. He kicks his right leg high and drops it to the floor.
âPick it up, pull it in, release!â he instructs to about nine students watching him over Zoom during his virtual class.
Then the dancer with City Dance Corps in Toronto contracts his torso as though punched in the gut, before unfurling his spine so that his head reaches back while his arms extend forward. ....

Ilana Rogol Dixon , Jeff Mcintosh , Kahvontay Willis , Bryony Lau , Kellie Mcmillan , Calgary Ultimate Dance Company , University Of Toronto , Megan Gole , What Moves You , City Dance Corps , Ultimate Dance , Canadian Press , ஜெஃப் ம்ஸிஂடோஶ் , கல்கரி இறுதி நடனம் நிறுவனம் , பல்கலைக்கழகம் ஆஃப் டொராண்டோ , மேகன் கோல் , என்ன நகர்கிறது நீங்கள் , நகரம் நடனம் கார்ப்ஸ் , இறுதி நடனம் , கனடியன் ப்ரெஸ் ,

Lack of hands-on guidance in fitness classes may lead to bad form, instructors say

Lack of hands-on guidance in fitness classes may lead to bad form, instructors say
yorktonthisweek.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yorktonthisweek.com Daily Mail and Mail on Sunday newspapers.

Ilana Rogol Dixon , Kahvontay Willis , Bryony Lau , Kellie Mcmillan , Calgary Ultimate Dance Company , University Of Toronto , Kahvontay Willis Slaughter , City Dance Corps , Ultimate Dance , Canadian Press , கல்கரி இறுதி நடனம் நிறுவனம் , பல்கலைக்கழகம் ஆஃப் டொராண்டோ , நகரம் நடனம் கார்ப்ஸ் , இறுதி நடனம் , கனடியன் ப்ரெஸ் ,

Lack of hands-on guidance in fitness classes may lead to bad form, instructors say

Lack of hands-on guidance in fitness classes may lead to bad form, instructors say
by Bryony Lau, The Canadian Press
Posted Apr 5, 2021 1:23 pm EDT
Last Updated Apr 5, 2021 at 1:28 pm EDT
Kahvontay Willis-Slaughter is standing in front of the couch in his living room. He kicks his right leg high and drops it to the floor.
“Pick it up, pull it in, release!” he instructs to about nine students watching him over Zoom during his virtual class.
Then the dancer with City Dance Corps in Toronto contracts his torso as though punched in the gut, before unfurling his spine so that his head reaches back while his arms extend forward. ....

Ilana Rogol Dixon , Kahvontay Willis , Bryony Lau , Kellie Mcmillan , Calgary Ultimate Dance Company , University Of Toronto , Kahvontay Willis Slaughter , City Dance Corps , Ultimate Dance , Canadian Press , கல்கரி இறுதி நடனம் நிறுவனம் , பல்கலைக்கழகம் ஆஃப் டொராண்டோ , நகரம் நடனம் கார்ப்ஸ் , இறுதி நடனம் , கனடியன் ப்ரெஸ் ,

Lack of hands-on guidance in fitness classes may lead to bad form, instructors say - Medicine Hat NewsMedicine Hat News

Lack of hands-on guidance in fitness classes may lead to bad form, instructors say
Poll
Government policy
Ilana Rogol-Dixon, right, a pilates teacher, works with Megan Gole at What Moves You studio in Calgary, Alta., Friday, March 19, 2021. THE CANADIAN PRESS/Jeff McIntosh
Kahvontay Willis-Slaughter is standing in front of the couch in his living room. He kicks his right leg high and drops it to the floor.
“Pick it up, pull it in, release!” he instructs to about nine students watching him over Zoom during his virtual class.
Then the dancer with City Dance Corps in Toronto contracts his torso as though punched in the gut, before unfurling his spine so that his head reaches back while his arms extend forward. ....

Ilana Rogol Dixon , Jeff Mcintosh , Kahvontay Willis , Bryony Lau , Kellie Mcmillan , Calgary Ultimate Dance Company , University Of Toronto , Canadian Press On , Canadian Press , Megan Gole , What Moves You , City Dance Corps , Ultimate Dance , ஜெஃப் ம்ஸிஂடோஶ் , கல்கரி இறுதி நடனம் நிறுவனம் , பல்கலைக்கழகம் ஆஃப் டொராண்டோ , கனடியன் ப்ரெஸ் ஆன் , கனடியன் ப்ரெஸ் , மேகன் கோல் , என்ன நகர்கிறது நீங்கள் , நகரம் நடனம் கார்ப்ஸ் , இறுதி நடனம் ,