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The water of life We are all full of water between 50 and 80 percent depending on age. But our bodies keep shedding water so we have to keep drinking to replenish the supply. We couldn t function at all without it. Watch video 03:47 ....
How the Pandemic Might Be Affecting Your Vascular Health April 26, 2021 Updated: April 26, 2021 With little to do and nowhere to go, it makes sense that more and more people are spending time in their house.(Nattakorn Maneerat/Shutterstock) You’d be hard-pressed to find anybody who has gone unaffected by the pandemic. Even if you think you’re doing alright, you’re probably wrong. For example, have you been as active as you were before the lockdowns? And even if you’ve boosted your activity to exercise for 45 minutes per day, what are you doing the rest of the time? Most people are sitting more than they ever have. With little to do and nowhere to go, it makes sense that more and more people are spending time in their house on the sofa. ....
Getty Images Here are some effective home remedies to beat the heat this summer. Getty Images Buttermilk This refreshing drink helps to cool down your body. It contains probiotics, proteins, and vitamins that can help to bring your body temperature back to normal. Getty Images Onion juice As per Ayurveda, drinking some onion juice with some honey after coming back from outside can also lower your body temperature and prevent heatstroke. Getty Images Moong beans drink As per Traditional Chinese Medicine (TMC), drinking boiled mong bean soup can hydrate your body and help to lower the body temperature. Add lemon and mint to your drink to make it tastier. ....