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Top News In பயிற்சிகள் க்கு முழங்கால் வலி Today - Breaking & Trending Today

Cyprus, France conduct joint SAR, air defence exercises

Cyprus, France conduct joint SAR, air defence exercises
© FinancialMirror 2021
Cyprus and France have completed a Joint Search and Rescue Exercise (SAREX), while French fighter jets will fly over the island again on Tuesday. The exercises are in the framework of the defence cooperation program between the two countries and take advantage of the French aircraft carrier Charles de Gaulle in the Eastern Mediterranean. Monday’s Search and Rescue were conducted in the Republic of Cyprus under the eye of the Joint Rescue Coordination Centre. Rescue helicopters of Charles de Gaulle, the Patrol Boat “GEORGIOU” of the National Guard Navy Command, AW-139 helicopters of the 460 SAR Squadron. ....

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Burn 500 calories a day with these exercises

Burn 500 calories a day with these exercises
Monday May 24 2021
If an average flight of stairs has about 20 steps, you burn 15 calories climbing up, and five calories climbing down. PHOTO/stocksy united
Summary
Does climbing up a flight of stairs leave your heart pounding and you having to rest after some time to catch your breath? Then you need to do something to make your heart stronger while shedding off some weight. That is why this challenge is ideal.
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Exercising has a number of benefits including keeping fit, toning muscles, losing weight, and staying alert. However, in instances where weight loss is your primary goal, then you need to adopt a routine that incorporates calorie burning while working out. ....

Winston Mugumya , Musa Musaazi , Catherine Asiyo , Mike Musitwa , Jolly Kiisa ,

Welcome To IANS Live - NATION - How to incorporate exercise in your inactive WFH day

Photo Credit: IANS
IANSLive
New Delhi, May 22 (IANSlife) One of the most common changes post-pandemic is the global adoption of the work-from-home (WFH) culture. As professionals set up their indoor workstations, their overall physical activity has reduced.
To get full access of the story, click here to subscribe to IANS News Service
© 2021 IANS India Private Limited. All Rights Reserved.
The reproduction of the story/photograph in any form will be liable for legal action.
For news, views and gossips, follow IANS at Twitter.
Update: 22-May-2021 ....

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Hàng loạt trường đại học gấp rút hủy, dời lịch, đổi hình thức thi

Hàng loạt trường đại học gấp rút hủy, dời lịch, đổi hình thức thi
phunuonline.com.vn - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from phunuonline.com.vn Daily Mail and Mail on Sunday newspapers.

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Prasideda vertinamosios lauko taktikos pratybos „Geležinis vilkas 2021 I"

Prasideda vertinamosios lauko taktikos pratybos „Geležinis vilkas 2021 I"
lrt.lt - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lrt.lt Daily Mail and Mail on Sunday newspapers.

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