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What is all the hype around Keto? What about Whole 30, Paleo, or Intermittent Fasting? Join us to explore these eating styles and learn the pros and cons of current diet trends. Plus, explore the eating plans which are evidence-based such as Mediterranean, DASH, and the USDA MyPlate.
Join us as we continue our Nutrition Series with the University of Illinois Extention. To register for this virtual event, call 618-544-8657. ....

University Of Illinois Extention , Nutrition Series , பல்கலைக்கழகம் ஆஃப் இல்லினாய்ஸ் விரிவாக்கம் , ஊட்டச்சத்து தொடர் ,