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Prison inmates keep calm, do yoga

Another convict Ravikumar said he has been serving a jail time of almost four years and eight months now. “I was dealing with negative thoughts, insomnia and gastritis ever since I’ve been sentenced. Since I’ve been practising yoga, I’ve been sleeping well, my gastritis problem has reduced,” he said. ....

Parappana Agrahara , Sudarshana Kriya , Prison Ranganath , Bangalore Mirror , ப்ரிஸந் ரங்கநாத் , பெங்களூர் கண்ணாடி ,