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What is menstruation? What is the menstrual cycle?
Menstruation is the process in which the uterus sheds blood and tissue through the vagina. This is a natural and healthy process for girls and women of reproductive age. In Western communities, this is often called “the period.” It typically lasts 2 to 5 days, but this varies by individual.
When a person begins to menstruate, this is called menarche. The age of menarche varies by individual.
Menstruation is part of the menstrual cycle – a cycle of biological changes that take place in a woman or girl’s reproductive system to prepare her body for a potential pregnancy. The changes are triggered by hormones, which are natural chemicals in the body. This cycle begins when a girl reaches puberty and continues until she reaches the end of her fertility (also known as menopause, at which time menstrual cycles end). ....

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