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These are the 4 happy hormones in your body and the ways to produce them


Updated Jan 31, 2021 | 13:35 IST
The happy hormones include serotonin, endorphins, dopamine, and oxytocin. There are things you can do to produce these happy hormones, which may end up making you happier than what you are feeling right now.
These are the 4 happy hormones in your body and the ways to produce them  |  Photo Credit: iStock Images
Key Highlights
The happy hormones include serotonin, endorphins, dopamine, and oxytocin
There are various ways in which you can produce these hormones in order to boost your mood, and feel happier
New Delhi: Happiness is a state of mind. When you ask someone what makes them happy, there are can be a variety of answers. The presence of a loved one, watching a movie starring their favourite actor, eating their most favourite food, or just getting a day off where they can relax and unwind are some of the most likely answers you may receive. However, this is the surface level that we loo ....

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