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Top News In மன அழுத்தம் மற்றும் பதட்டம் Today - Breaking & Trending Today

How to Use Your Intuition To Be More Creative

You’re on deadline, and you’re behind. You’re sitting at your keyboard, tapping letters then hitting delete. Over and over. Only an hour left. Why can’t you just get the words out? You decide to take a walk before you confess to your boss you’ll  be late. You’re imagining your promotion ....

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Examining mental health in the COVID-19 pandemic

In tonight's 7 UpFront segment we're taking a closer look at mental health during the pandemic. ....

Stress And Anxiety , மன அழுத்தம் மற்றும் பதட்டம் ,

4 Self-Care Tips When Running On Empty From Caring For Others

Caregiving is one of the most selfless things a person can do, yet one of the most challenging. It affects stay-at-home moms of toddlers and parents caring for a disabled child. It affects adults providing care for an elderly parent, and couples where one is taking care of an ill or injured partner. The emotional, physical, and financial toll upon the caregiver is often overwhelming and can quickly lead to burnout. So what can you do as a caregiver to recharge and keep your own mental health intact? In this post we will touch on four self-care tips when youâre running on empty caring for others. ....

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Mental health app for college students can help improve emotional well being

Mental health app for college students can help improve emotional well being
College life during this pandemic can be riddled with stress, anxiety and loneliness, so a new free mental health app specifically for college students can teach you how to become more self-aware and get you feeling more connected.
and last updated 2021-03-10 19:50:19-05
College life during this pandemic can be riddled with stress, anxiety and loneliness, so a new free mental health app specifically for college students can teach you how to become more self-aware and get you feeling more connected.
To be honest, I didn t really have any knowledge about my emotions or anything. I was that typical tough guy, just fight through it, explained Ben Conness, a sophomore at the University of Tampa. ....

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Binaural beats: What is it, health benefits and everything you need to know about binaural beats

Binaural beats: What is it, health benefits and everything you need to know about binaural beats
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Binaural beats: What is it, health benefits and everything you need to know about binaural beats
Binaural beats: What is it, health benefits and everything you need to know about binaural beats
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