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4 habits for a better work-life balance while working from home


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She says there are key work-life balance practices professionals should adopt while working from home.
Establish a separate work area, change your clothes after work, and create your own fake commute.  
Working from home blurs the line between work time and free time. On the plus side, you can throw some laundry in during the middle of a busy work day. On the flipside, you might struggle to watch TV at night without feeling a twinge of guilt that you don t at least have your laptop in front of you.
The pandemic has definitely made the division between work and home even more complicated. For many families, home has become the gym, the office, and school.  ....

Amy Morin , Mentally Strong People , Remote Work , Work Life Balance , Mental Health , Contributor 2019 , Bi Freelancer , ஆமி மோரின் , மனரீதியாக வலுவான மக்கள் , தொலைநிலை வேலை , வேலை வாழ்க்கை சமநிலை , மன ஆரோக்கியம் , இரு தனிப்பட்டோர் ,

5 daily habits to stay mentally strong when you're working from home


Amy Morin.
Courtesy of Amy Morin
Working from home can feel a bit liberating while also a bit mundane. And over time, every day might blend together when your only coworker is your cat. 
For individuals who live alone, remote work can be quite isolating. No matter how many
Zoom
meetings you might have, staring at people through a screen might make you feel more disconnected than ever. 
On the other hand, some remote workers would give anything to get a few minutes of silence. Dealing with kids who are trying their hand at remote learning, a partner who speaks loudly on conference calls, and a neighbor s dog who won t stop barking can make your work day feel more like a circus than a serene office. ....

Amy Morin , Mentally Strong People , Mental Health , Work Life Balance , Bi Freelancer , Contributor 2019 , ஆமி மோரின் , மனரீதியாக வலுவான மக்கள் , மன ஆரோக்கியம் , வேலை வாழ்க்கை சமநிலை , இரு தனிப்பட்டோர் ,