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This Refreshing Iced Tea Is Full Of Gut-Healthy Prebiotics (and Packs an Entire Serving of Fiber Into Every Can)

This Refreshing Iced Tea Is Full Of Gut-Healthy Prebiotics (and Packs an Entire Serving of Fiber Into Every Can)
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.

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Does Flour Go Bad? Chefs and Registered Dietitians Say Yes—Here's How To Tell

Does Flour Go Bad? Chefs and Registered Dietitians Say Yes Here’s How To Tell
Kara Jillian Brown
© Photo: Getty Images /
alvarez
does flour go bad
There are two types of people: Those who go through a bag of flour so fast that they ve never really stopped to think whether it can expire, and those who rarely bake and have years-old sacks of it in their pantries. Hate to break it to you, but flour
does go bad.
All foods except preservatives, for example, sugar or honey, go bad eventually, says Ariane Resnick, CNC, a chef and certified nutritionist. According to the U.S. Department of Agriculture (USDA), because flour has low moisture content and is heat-treated, it is safe to eat for a very long time, even if the expiration date has passed. The key to keeping it good is proper storage. ....

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Banana Blossoms Are the Vegan Fish Substitute That's Good for Your Heart

Banana Blossoms Are the Vegan Fish Substitute That’s Good for Your Heart
Emily Laurence
© Photo: Stocksy/Ivan Solisivan Solis
banana blossom benefits
Whole Foods just released its first-ever plant-based trend predictions, calling out the foods its Trend Council says are about to take over the aisles and beyond. Some things, like gourmet vegan cheese and plant-based meat, have been migrating from fringe to mainstream in recent years. But there s one trend on the list that may surprise even the most in-the-know plant-based eaters: banana blossoms, a vegan seafood alternative with a flaky texture and plenty of health benefits.
Parker Brody, the senior global category merchant for plant-based at Whole Foods Market, says brands are using ingredients such as legumes and banana blossoms to replicate the delicate texture of fish, specifically naming Upton s Natural Banana Blossom ($3) as one to look for on store shelves. The purpose of substituti ....

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This Healthy Soda Brand Just Released Low-Sugar Versions of Classic Flavors

This Healthy Soda Brand Just Released Low-Sugar Versions of Classic Flavors
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4 Smoothie Mistakes Standing Between You and a Healthy Breakfast

4 Smoothie Mistakes Standing Between You and a Healthy Breakfast
Emily Laurence
© Photo: Getty Images/Bonfanti Diego
smoothie mistakes
There s no wrong way to make a smoothie, right? Well, actually it s a little more complicated than that. According to registered dietitians, a few common mistakes are keeping your smoothie from reaching its full potential.
Smoothie mistakes can make a well-intentioned nutrient-rich breakfast or snack into something that s about as healthy as ice cream. Want to make your smoothie as full of nutrients as possible while being delicious? Keep reading for advice from the experts.
The most common smoothie mistakes (and how to correct them), according from registered dietitians ....

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