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Lexington, Union rollover crash closes down southbound lanes of travel

No one was seriously injured after a rollover accident in front of Rampart High School closed down all southbound lanes of travel on Union Boulevard in Colorado Springs on Thursday ....

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Your Healthy Family: Brainspotting therapy, and how it can help process deep mental challenges

Your Healthy Family: Brainspotting therapy, and how it can help process deep mental challenges
Brainspotting involves the eyes so in a way it s similar to EMDR, and some think it s a form of hypnosis, but Candace says it s more patient controlled than traditional hypnosis
and last updated 2021-01-25 14:24:45-05
COLORADO SPRINGS â In this Your Healthy Family we re talking about a newer type of therapy called Brainspotting. It s a mind-body talk therapy used to process a variety of deep mental challenges.
Thriveworks Counseling inColorado Springs, has a Masters in Social Work and is a Licensed Social Worker. Candace explains that, âMost therapies like cognitive behavioral therapy work from our top brain, which is our processing center, our high brain down. Brainspotting works to help the person work from their body up.â ....

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