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Hypertension: Understanding The Importance Of Measuring Blood Pressure Accurately
Hypertension: Understanding The Importance Of Measuring Blood Pressure Accurately
Hypertension or high blood pressure is a common condition these days. Increased stress, poor lifestyle, unhealthy lifestyle and many other factors can contribute to high blood pressure.
Hypertension: A healthy diet and lifestyle can help control blood pressure
Highlights
Regular exercise can help you regulate blood pressure numbers
Eat a healthy diet to avoid fluctuations in blood pressure
Maintaining normal blood pressure reading is highly important to one s health. A high blood pressure can lead to various health issues like high risk of heart attack, kidney failure, brain hemorrhage or dementia. Hence, to avoid fatal consequences of high blood pressure, it is important to timely monitor your blood pressure and maintain the factors causing a high blood pressure. ....

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