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International cross-country skier brings expertise to coaching

May 27, 2021 ·
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As a top level cross-country skiing competitor, Alexander Maycock has spent most of his life keeping his body in shape to advance through his sport to the international level.
Maycock is well known locally for his athletic ability and now he is offering a performance training program as a coach to help athletes achieve their goals.
Alex is an MSc Kinesiology candidate and an NCCP coach with over a decade of high-performance cross-county skiing and middle distance running experience.
As a dual sport Varsity student-athlete in Nordic skiing and cross-country running, he earned a Bachelor of Physical and Health Education from Nipissing University. ....

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Take it outdoors this winter to stay active and have fun | Orangeville Citizen

December 10, 2020 ·
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By Brian Lockhart
If you’re planning a sporting activity this winter, your best bet is going to be to take it outside.
With most indoor sports either cancelled or very limited this year it is going to be difficult to stay active if you’re primary sporting activities involve a gym or something similar.
That’s doesn’t mean you have to turn into a couch potato this winter. There are all sorts of outdoor activities that will keep you fit.
You just have to plan ahead and dress according to the weather.
If you’re worried about social distancing, almost all winter sports inherently distance people while participating. ....

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