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Do binaural beats benefit your brain?
Sara Kiley Watson
© Provided by Popular Science
You ll need headphones for this possibly soothing sound experiment.
If listening to ethereal, almost otherworldly, sounds for a few minutes every day while you study and work could make your brain more creative and less prone to anxiety, wouldn’t we all do it? One such concept, binaural beats, has been touted by some to be a bit of a magic cure for handling stress. But much like everything else in the wellness world, there’s just not 100 percent consensus on how well they work or if they work at all. And as trendy as they are, the scientific community has known about them since the 1800s. ....

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