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The diet that's 'curing' the UAE's infertile women


Dubai-based psychologist Anita believes that her three-month diet led to her pregnancy
PCOS diet includes eliminating sugar and refined carbohydrates.
Image Credit: Supplied
33-year-old Dubai-based psychologist Anita , originally from India, struggled with her fertility for more than three years. She was diagnosed with polycystic ovary syndrome (PCOS) – an endocrine disorder that is the leading cause of infertility in women in the UAE – but started to lose all hope when the medical treatment she was recommended made no difference.
One day, while researching IVF options, she stumbled across a lecture by the UK-based nutritionist Dr Marilyn Glenville, which recommended a strict three-month diet to treat the hormonal imbalances caused by PCOS. Two months in, and Anita had conceived her little boy, who is now 18 months old. She shares her story here: ....

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10 things no-one tells you about the first week after birth


Shocking and surprising postnatal truths you only learn when you become a parent
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BABIES ARE STURDIER THAN YOU THINK: You might feel as if you re going to pull an arm off or break something when you re fighting with a onesie, but you re probably not. “Caring for a newborn baby can be very overwhelming at first but, essentially, all you ll need to do is make sure baby is warm, fed and loved,” says Dru Campbell, Head Midwife and Lactation Consultant IBCLC at Healthbay Polyclinic, Dubai. “It s natural to worry you re going to hurt them when they re so tiny, but the only way you ll get used to handling your baby is to do it and keep doing it. The most important thing is to ensure babies necks are well supported at all times - whether you re picking them up, holding them or feeding. It won t be long before you re an expert and feel totally comfortable. Don t forget, dads need to develop the same skills and confidence too, so let them get involved ....

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