Detailed description is #1 Couch to 5K Trainer on the app stores! Join the community and start your journey to a life of health and happiness!. . . . Welcome to the official C25K® app, the program that is even easier and faster than your traditional “Couch to 5k” program. After just 8 weeks, you will be fitter, stronger and healthier than you have ever been.. . C25K® is designed for people who are just taking up running. You alternate between walking and running until you build strength. . . It is a 8 week long plan.You workout 3 times a week, ideally with breaks between days. Each workout session is from 30-40 minutes long (including 5 minutes warm up and 5 minutes cool down)
Established in the recent years C25K - 5K Trainer - Go from Couch Potato to Running the 5K in south-andaman, andaman-and-nicobar-islands in india.
This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of the city...
Frequently Asked Questions About This Location
Qus: 1). what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2). What are the hours of operation ?
Ans: Open all days from 9:30 to 8:30 and exceptions on Sundays