Detailed description is Pilates and fitness studio with emphasis on spine health, balance, coordination and core strength. Core and More is a Pilates studio that offers mat and apparatus classes using the Reformer, Trapeze Table, Ladder Barrel, Arc and Combo Chair. Pilates is a series of exercises used to strengthen the core muscles, improve balance, coordination and posture. Pilates can be used to improve other sport and recreational activities and be included as part of an injury prevention program. .
Established in the recent years Core and More in hampden, massachusetts in united-states.
This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of the city...
Frequently Asked Questions About This Location
Qus: 1). what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2). What are the hours of operation ?
Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.