Detailed description is CrossCore® with Mike Dunn. CrossCore® Rotational Bodyweight Training™ or "CrossCore® RBT™" is our key competitive advantage. It allows users to incorporate natural and rotational movement while performing bodyweight exercises. CrossCore® RBT™ is more than suspended bodyweight training. Where the competition stops is where CrossCore® excels and changes the game!. . Rotation is a necessary component of truly effective suspended bodyweight training and tri-planar movement. Rotation is what makes it possible to perform the moves involved in a sport, occupation or everyday life for maximum results. And rotation is crucial in properly strengthening the core and preventing injuries in other parts of the body.. . Rotation. Rotation. Rotation. Pull The Pin!™. . After completion of a CrossCore® RBT™ Course you will be able to:. . Know how to properly prepare your body and the CrossCore® RBT™ equipment for a safe and effective workout.. Perform each CrossCore® RBT™ exercise with proper form and body angle.. Understand the different positions of your body and CrossCore® equipment that enable different exercises to be performed.. Time exercises for any fitness level.. Cool down of your body and storage of your CrossCore® equipment.
Established in the recent years Dynamic Edge Training in orange, florida in united-states.
This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of the city...
Frequently Asked Questions About This Location
Qus: 1). what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2). What are the hours of operation ?
Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.