Detailed description is Extreme Fitness provides many different classes and services; Boot Camps, Functional Fitness Classes, 1-1 Personal Training, and gym memberships. When you work with a Extreme Fitness, you’ll benefit from a personal fitness training program that’s custom-built with your goals in mind no matter if you are doing one of the classes, 1-1 personal training services, or just joining as a gym member with a personal program for you with your goals in mind. We use functional movements in all aspects of our programs. Functional movements are movements based on real-world situational biomechanics. They usually involve multi-planar, multi-joint movements which place demand on the body's core musculature and innervation. Think of Barbells-Dumbbells-Running- Jumping-pushing, things that mimic what your would do in your everyday routine. We provide everything from: . . 1. Boot Camp Classes . Our Bootcamps are designed for MAXIMUM calorie burned in the shortest amount of time. We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN!. . 2. Functional Fitness Classes. The Functional Fitness exercise class challenges you to the “core”. It incorporates all of the major muscle groups as well as the muscles you never knew you had! You will get 60 minutes of efficient, quality functional movements that will enhance not only the “trouble areas” but also it will nourish your spine, revitalize your postural muscles and strengthen your core with every movement. You will leave the class feeling as if you have been challenged in every way; feeling refreshed and re-energized as your metabolism speeds up and your posture, strength and flexibility all improve.. . 3. 1-1 Personal Training. Extreme Fitness will provide guidance and inspiration through programs tailored to your health and fitness now, and the results you wish to achieve in the future. Whether you want to lose weight and keep it off, build lean muscle, looking for sports specific or just look and feel better in the clothes you’re in, Extreme FItness will take the guesswork out of how to get there. Meeting 2-3 days per week. On the days you are not working with a Extreme Fitness Personal Trainer you will have a program tailored around where you work out. For a little added fee people doing 1-1 training will be aloud to workout at Extreme Fitness on their off days on there own during staffed hours. The nice thing about this is, it's still like 1-1 training 5-6 days per week because there is still a trainer there that will give insight and direction when needed based on your given program.. . 4. Programming/Gym Membership. This is the only way you can join our facility if you want to just workout on your own. The nice thing about this option is you just don't join our Gym and then its up to you to decide how to workout. At Extreme Fitness with your membership you get a program to follow along with every week/day 5-6 days per week depending on your goals. This comes complete with an app to log your workouts, along with any nutritional and supplementation advise. At Extreme Fitness its all about you achieving your goals with our encouragement and guidance along the way.. . 5. Programming. Even if you don't workout at Extreme Fitness we have a plan for you. If you workout else where or even at home. Extreme Fitness offers just programming for you where we make your workouts up for you to follow everyday based around your goals. This comes with the previously mentioned app as well.. . Not sure what option is best for you? Give us a call! We would love to help clarify any questions you might have and lead you to the package right for you! All contact information can be found on our page.
Established in the recent years Extreme Fitness in union , south-dakota in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Extreme Fitness is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
Frequently Asked Questions About This Location
Qus: 1).what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2).What are the hours of operation ?
Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.
Qus: 3).Do they have online website?
Ans: Yes . They do have. Online website is - Website Link
Qus: 4).What is the Latitude & Longtitude Of the location?
Ans: Latitude of the location is 42.53511 Longtitude of the location is - -96.49845
Qus: 5).What is the phone number Of the location?
Ans: Phone number of the location is - (402) 850-9444
Qus: 6).What is the email of the business?
Ans: Email address is - extremefitness32@gmail.com
