Detailed description is Jazzercise is a dance-based workout that is a fusion of jazz dance, resistance training, Pilates, yoga, kickboxing and Latin-style movements. The exercise program provides a fun way to fitness & friends!. Burn 600 calories in 60 minutes while reducing stress, building muscle, improving cardiovascular endurance, in a great workout conducted by exercise professionals who are trained in dance technique, physiology, and safety. For the best weight loss and health results, Jazzercise offers multiple formats including Personal Touch, which is a small group personal training classes for individuals who want to speed their progress, lose weight, and feel results raidly.. . Classes are:. M 9am, 4:25pm, 5:30pm, 6:35pm. T 5:30am, 4:25pm, 5:30pm, 6:35pm (low impact). W 9am, 4:25pm, 5:30pm, 6:35pm. TH 5:30am, 4:25pm, 5:30pm, 6:35pm (low impact). F 9am. Sa 9am, 10am (low impact). Su 9am. . Fort Lauderdale Jazzercise class includes a warm-up, high-energy aerobic workout, muscle-toning and cool-down stretch segment. Jazzercise combines elements of dance cardio, resistance training, Pilates, yoga, kickboxing and more to create an exercise program for people of every age and fitness level. We also offer affordable small group personal training for Fort Lauderdale area residents.. . The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits can include weight loss, increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor. The atmosphere is supportive and fun. No coordination needed - just keep moving and have fun. You can burn up 600 calories in one class!. . Contents of this page are the sole responsibility of this site's Jazzercise franchised instructor. This site is not sponsored by Jazzercise, Inc. Jazzercise" is a registered trademark of Jazzercise, Inc. Visit jazzercise.com for more information about Jazzercise.
Established in the recent years Jazzercise of Fort Lauderdale in broward, florida in united-states.
This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of the city...
Frequently Asked Questions About This Location
Qus: 1). what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2). What are the hours of operation ?
Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.