Detailed description is Located in the greater Seattle area, we specialize in Lifestyle Restructuring for everyBody. Comprehensive wellness packages available. LifeCoaching- How is the Monkey Bar Gym different than other gyms?. We specialize in natural movements, functional fitness, bodyweight training and old resistance: ropes, kettlebells, sandbags, tires and more. So no more weight benches or machines.. . What is “bodyweight training”?. This is when you use your own bodyweight with or without added resistance to a bodyweight exercise to build functional strength — the kind of strength you can actually use: like playing recreational sports, playing with your kids, and other activities that life demands... . What is “functional fitness”?. Your body is a chain of muscles linked together to help you play sports, drive a car and even brush your teeth. All our muscles function together to help us perform these and many other daily tasks. We believe in doing a variety of exercises that work your whole body, therefore improving your functional strength and fitness. With consistency and commitment, you will see your body become a healthier machine, stronger and able to function more effectively in sports, your job, recreational hobbies, and much more.. . Will I get “big” and “bulky” by working out at the Monkey Bar Gym?. You will get an athlete build, adding functional muscle while incinerating body fat.. . I’ve never really worked out before, is Monkey Bar Gym for me?. Yes! Our workouts are broken down into skill levels and progressive exercises. Because we don’t use machines and we focus on methods of training that involve natural movements and resistance training, we help motivate you to discover and develop your strength and skill, level by level. This way each individual moves along at their own pace.. . How do I know what fitness level I am at?. We begin at what is called “stability.” One of our certified trainers will help you find your personal starting point. Each student is then monitored monthly as they progress in order to determine the level of training appropriate for them. As you master a level, you move on through “strength” and “power” levels.. . 1. Stability (and alignment). . Focus on improving your ability to align your body correctly. Learn the basics of each exercise, increase your functional range of motion, your stability and base strength. It’s extremely important you develop a good base before going on to our strength level.. . 2. Strength. . At this level, we make the same stability exercises more challenging by adding resistance or increasing the level of challenge of the exercise and increasing the functional range of motion in each exercise.. . 3. Power. . Power level exercises are much faster, more challenging and much more dynamic. They require higher degrees of stability and strength. Speed without control is a dangerous
Established in the recent years Monkey Bar Gym Seattle in king , washington in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Monkey Bar Gym Seattle is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
Frequently Asked Questions About This Location
Qus: 1).what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2).What are the hours of operation ?
Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.
Qus: 3).Do they have online website?
Ans: Yes . They do have. Online website is - Website Link
Qus: 4).What is the Latitude & Longtitude Of the location?
Ans: Latitude of the location is 47.5764694 Longtitude of the location is - -122.3304825
Qus: 5).What is the phone number Of the location?
Ans: Phone number of the location is - (206) 931-6500
