Detailed description is The Bar Method is a fun, safe, hour-long barre work out that gives you long lean thighs, lifted seat, sculpted arms, and flat abs. Coming soon to Baltimore The Bar Method is coming to Baltimore!. . We are currently offering free community classes at a temporary location so that our teachers in training can complete their certification, and to introduce The Bar Method to the community. . . For class, please wear exercise pants that cover the knee, tops that cover the midriff, and socks that cover the entire foot. . . Students must be 13 years old to attend class, and students under 18 must be accompanied by a parent or guardian to sign a release waiver. If you are pregnant, you must provide note from a doctor that states you are able to take class. . . A pioneer of barre based fitness, The Bar Method was developed under the guidance of physical therapists to provide you the safest, most effective workout. Clients can expect to reshape muscles, burn fat and improve posture. It is a safe, fun, hour-long workout that uses isometric movements to strengthen and tone all major muscle groups, followed by stretching to lengthen and elongate the body. . . *please note, some classes may be filmed for training purposes
Established in the recent years The Bar Method Baltimore in baltimore, maryland in united-states.
This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of the city...
Frequently Asked Questions About This Location
Qus: 1). what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2). What are the hours of operation ?
Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.