Detailed description is The Bar Method is a one-hour total body workout comprised of muscle strengthening and stretching techniques partially performed at the ballet barre, strategically choreographed and executed to music. The system is designed to quickly and safely create a uniquely lean, firm body featuring sculpted arms, flat abs, a lifted seat, elongated thighs and graceful posture. The Bar Method combines the fat burning format of interval training, the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, and the science of physical therapy. .
Established in the recent years The Bar Method DC-Bethesda in district-of-columbia, district-of-columbia in united-states.
This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of the city...
Frequently Asked Questions About This Location
Qus: 1). what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2). What are the hours of operation ?
Ans: Open all days from 9:30 to 8:30 and exceptions on Sundays