Review Yoga For Stress Relief,Creston,BC,Canada In central-kootenay, british-columbia, canada | Sports In Central Kootenay

1 Votes

1 Votes

Yoga For Stress Relief,Creston,BC,Canada

Central-kootenay,

British-columbia,Canada -

250-402-9257

Detailed description is What kind of yoga is this? Hatha yoga - focus on breath, ease in poses, a balanced class of standing, strength, opening and relaxation.
Where: Spitfire Studio - beside DQ in Creston.
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When: Mondays 7:30 - 9:00 pm.
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Price: $60 for 6 week session (message Alison for the next start date) OR $12 for drop in - no need to contact, just come.
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Details: This is a yoga class suitable for any level, including beginner.
You should be in good health, any body issues such as neck, knee, back or the like should be discussed with Alison prior to class to determine if this is a suitable class for your issue.
There will be a lot of down and up off the floor, this is not a restorative class, it is active, but not overly difficult.
The class will include standing poses, twists, bending, strengthening and plenty of relaxation.
The intention behind this class is to move out the stress through activity and restore and rest at the end with relaxation and restorative poses.
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Please enter through the east side of the building (DQ side) and come upstairs.
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Wear comfortable clothes that you can bend and twist in, and in layers.
Beware of loose t-shirts that fall forward when bending, they’re a pain.
You will be on a yoga mat in bare feet – no socks.
This is not a fashion show, consider it reality yoga – I’m not super fashionable nor flexible! .
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Eat lightly at least an hour before class starts and don't drink a ton of water.
Ideally we want our digestive organs to be idle while we practice..
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I have intended this class to be about you, it is late enough in the evening that you can relieve yourself of your work and family obligations and come enjoy yourself.
Arrive at the studio 10 - 15 minutes before start to settle and relax.
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I am a certified yoga instructor.
We laugh and it's fun so don’t be intimidated, we’re all in this together.
If you feel like you won't be able to do it all - that's fine, you will be encouraged to modify and do what you can.
Resting is allowed, being gentle on yourself is encouraged.
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Bring if you have: a yoga mat, a firm blanket (not fleece, too squishy), blocks, yoga strap, eye pillow.
If you don’t have these things, we do.


Established in the recent years Yoga for Stress Relief,Creston,BC,Canada in central-kootenay , british-columbia in canada.


This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.

Over the course of its journey , this business has establihed a firm hold in the [category].

The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day

Foods is provided with high quality and are pretty much the highlight in all the events in our lives.

Sweets and food are the ideal combination for any foodies to try and this Yoga for Stress Relief,Creston,BC,Canada is famous for the same.

This has helped them build up a loyal customer base.

They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.

As they are located in favourable location , becomes the most wanted space for the tourist.

For any kind and assistance , it is better to contact them directly during their business hours.

Premises has a wide parking area and need to avail special permissions for parking.

Pets inside the premises are not allowed and require additional permission.

Cashless payments are available and extra charges for the credit cards are levid.

They are listed in many of the food delivery networks for home delivery with appropriate charges.

They accept cards , cash and other modes of payments

Tips are not actually encouraged but customers are willing to offer any benefit as needed.

There you can find the answers of the questions asked by some of our users about this property.

This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.

It is a effortless task in communiting to this establishment as there are various modes available to reach this location.

The establishment has flexible working timings for the employees and has good hygene maintained at all times.

They support bulk and party orders to support customers of all needs.

Qus: 1).what is the mode of payment accepted ?

Ans: Cash , Credit Card and Wallets

Qus: 2).What are the hours of operation ?

Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.

Qus: 3).What is the Latitude & Longtitude Of the location?

Ans: Latitude of the location is 49.09548 Longtitude of the location is - -116.51267

Qus: 4).What is the phone number Of the location?

Ans: Phone number of the location is - 250-402-9257

Qus: 5).What is the email of the business?

Ans: Email address is - alisonbjorkman@gmail.com