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Having exercise equipment gives you more options, but you don't need it for every Apple Fitness Plus workout.
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Several devices work with Apple Fitness Plus, but you need an Apple Watch Series 3 or later.
Apple Fitness Plus can be used on an iPhone, iPad, or Apple TV — soon, it'll also be on AirPlay 2 compatible TVs.
Aside from the Apple devices, many Fitness Plus workouts will require at least a mat and dumbbells.
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Apple Fitness Plus, Apple's subscription exercise program, integrates pre-recorded workouts in a wide range of categories with your Apple Watch and iPhone, iPad, or Apple TV. Apple Fitness Plus costs $9.99 per month or $79.99 per year, and there is an option for a free trial when you sign up.