Combatting stress: Effiacy and safety of Rhodiola rosea and Ashwagandha reviewed

A review of preclinical studies and human trials concludes Rhodiola rosea and Ashwagandha are both safe and effective in combating stress but with differing mechanisms of action their use in product formulation should be carefully considered based on target health benefits and audience.

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Canada ,Denmark ,Spain ,Las Palmas De Gran Canaria ,Canarias ,Bruno Berheide ,Ashwagandha Withania ,European Medicines Agency ,Nektium Commercial Partnership ,Health Canada ,University Of Las Palmas De Gran Canaria ,European Journal ,Medicinal Plants ,Partnership Director ,Natural Product Number ,Research ,Supplements ,Otanicals ,Ognitive Function ,Ashwagandha ,Rhodiola Rosea ,