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How to build immunity? Ministry of AYUSH shares measures to protect against coronavirus
Health experts are advising everyone to adopt COVID-19 appropriate behavior to prevent the spread of coronavirus. Apart from this, emphasis is also being laid on maintaining strong immunity to prevent infection. The Ministry of AYUSH has shared some measures to protect from the Covid infection which help to increase immunity. These remedies are considered very effective in Ayurveda. Let's know about them.
The Ministry of AYUSH has advised everyone to drink hot water. Drink warm water several times throughout the day. Apart from this, gargle by adding a pinch of salt and turmeric in warm water.