Free 6 week mental health course helps you learn how to manage stress & recognize when you need help
This pandemic has been overwhelming, especially for those living in at risk neighborhoods so a local organization is offering a free six week mental health class for men, veterans and women, who speak Spanish.
and last updated 2021-03-04 17:15:55-05
TAMPA BAY, Fla- â "Mental health is important. Just as important as your physical health," explained Crystal Clark, a licensed mental health counselor.
Clark says this pandemic has caused unprecedented stress, especially for families living in at-risk neighborhoods.
"This COVID has been damaging to everybody regardless of what neighborhood you've been in. But it makes it that much harder in neighborhoods that already have a stigma to them," Clark explained.