Open the “Clock” app and then tap “Bedtime” in the bottom toolbar.
Next, select “Get Started.”
It will ask you to create a wake-up alarm. Tap the minus (-) and plus (+) icons to choose a time. Tap the days of the week you want to use the alarm.
There are some additional options on this page if you are creating an alarm, but for the purposes of this guide, we just need to pick a wake-up time. Tap “Skip” once you’re done with this step.
The Clock app will now ask you to set a bedtime. Like before, use the minus (-) and plus (+) icons to adjust the time and then tap the days of the week you want this to occur.