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Former UTV celebrity announcer Julian Simmons has teamed up with Age NI and the Freemasons to launch a daily challenge designed to help people lead a happier, more fulfilled life.
The project challenges people to complete a daily activity each day for two weeks, these include taking the time to write a letter to someone you can't be with, planting in the garden or window box, baking or cooking something from scratch - or even playing a game you'd always enjoyed in the past.
Julian's Dad, a Freemason, passed away when he was just 11, and Julian said the organisation reached out with the offer of help for his family at what was a very difficult time.

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