Study: Exercising within one time window is best for weight loss

Exercising between 7 a.m. and 9 a.m. has been associated with having a lower waist circumference and body mass index.

Related Keywords

Hong Kong ,Tongyu Ma ,Rebecca Krukowski ,Health Equity Center ,Nutrition Examination ,Prevention National Health ,Hong Kong Polytechnic University ,University Of Virginia School Medicine People ,Us Center ,Disease Control ,National Health ,Community Based Health Equity Center ,Scnd ,Exercise ,Fat Burning ,Study ,Time Window ,Weight Loss ,