Tai chi about equal to conventional exercise for reducing belly fat in middle-aged and older adults

A randomized controlled trial found that tai chi is about as effective as conventional exercise for reducing waist circumference in middle-aged and older

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United States ,Parcom Siu , ,University Of Hong Kong ,Hong Kong ,Angela Collom ,ஒன்றுபட்டது மாநிலங்களில் ,பல்கலைக்கழகம் ஆஃப் ஹாங் காங் ,ஹாங் காங் ,ஏஞ்சலா கோலம் ,