not so much of a shock. >> you're telling me the rain is a help out there? >> but i'll take your word for it. what else is a good tip for first time plunger? >> save yourself from shock splash your face first and shocks you when you dive under and then run. >> listen, nothing that you're saying makes my sense to me the rain was annoying why would i splash myself in the face with ice cold water. i don't get it. is she pulling my leg? >> preprep so you're not in shock you have to dive under or it doesn't count too. >> are they pulling my leg is this legitimate? >> i don't go in. i hold a towel they go out and i rap them in it. >> you're the smart one of the bunch. i don't know so listen i've been also doing some research guys, and the internet apparently says that here's some of the benefits of cold water. all right. big cold water it boost your immune system is gives you a
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