This is a really interesting weather pattern because depending on tuesday, wednesday how fast that system clears out we could have extremely cold temperatures moving back into the area. I was talking to the National Weather service and said how cold was that they had one model suggests 25. Weve been experiencing the cold weather now we throw in the rain with that. Whats been interesting while you see that big cell that cell that just moved across the valley did produce a little bit of light snow. There you have pretty heavy rain. Havent seen any snow there yet but it will snow there throughout the week. Walnut creek, thats seen heavy rainfall. As soon as i key in on an area where theres heavy rain it moves out. Thats how fast the system is blowing through the bay area. It snowing atop mount happen million ton. Want way to see that. Light rainfall at the Golden Gate Bridge definitely slippery. 34 degrees in santa rosa, 46 in oakland. Temperatures pretty much in the 40s, then toss in a west wind at 10 to 20 it feels raw. These are not current temperatures these are todays afternoon high temperatures into the 40s and into the 50s. Were going to talk more about how much rain to expect. Well key in on the day that its going to rain the heaviest. If youre heading up to the sierra chains are required on 80 and highway 50. Keep that in mind. Okay, lets talk about mass transit we have a lot of updates to give you, bart is delayed 35 minutes a major delay out for the pittsburgh bay point direction. Also ace train no Service Today due to the holiday, muni is on a sunday schedule. Moving over from ace and transit busses on a sunday schedule. Golden gate sunday schedule. Ferry Holiday Schedule as well. Teams head coach and general manager. Kpix 5 reporter jackie ward is vis stadium wh the 49ers are cleaning house after the recent firings of the teams head coach and general manager. Were live at the stadium where 49ers ceo york will talk about the decision later this morning. Reporter the 49ers organization once again hitting that reset button and not giving chip kelly a chance to redeem himself. This is his second time as an nfl head coach, he had a brief stint with the eagles from 2013 to 2015 after a 2 and 14 season this year the ceo has seen enough of kelly and fired him last night. It also comes with the firing of the general manager. At a News Conference and just before meeting with the team evener kelly was asked if hes going to try to convince the organization to keep his job. I dont think im going to the peoples court. He wants to have a conversation so ill have a conversation with him. So no other team in the nfl has fired their head coach in back to back seasons except the 49ers. The team did this back in 197677. Some say the wrong guy got fired here and are supporting chip kelly. I think hes a great coach. Its not like anything that happened this season is remotely chip kellys fault. I think the problem lays with york. Reporter so at 10 this morning well be hearing directly from the ceo. Hes holding a press conference here at the stadium. A man was shot right now San Francisco police are investigating a pair of deadly shootings around 2 yesterday morning a man was shot near 26th. Then just before noon yesterday another man was killed in the bay view. Police do not believe that the 2 shootings were related. And police are looking for the gunman behind the deadly new years eve shooting. A 56year old man was killed saturday night. It happened at the delta pines apartment complex. A 20year old was also shot but expected to survive. Well, this morning 8 people are behind bars incomes in connection to a deadly shooting rampage in turkey. The gunman is still at large. Isis is claiming responsibility for the attack that left 39 people dead. I got shot in the leg, man. Crazy people came in shooting everything. The first hours of 2017 witnessing what officials are calling the first for record attack of the year a little more than an hours after the new year celebration turned into chaos. A camera capturing the first moments. The gunman running up to the front of the nightclub shooting and killing a Police Officer guarding the gate then entering the club appeared opening fire. At first we thought it was a fight, then there was a lot of gunfire. The bullets were flying past us. They were hitting the table around us. Some club goers jumping into the river outside. This was in their terms a very well planned tactic colleague smart attack. Coming in with speeds surprise maximum violence, shooting the police at the door, tells me this is a guess, that somebody whos fought maybe in syria or iraq. This morning all of the Russian Diplomats ordered expelled by the president including those in San Francisco have left the united states. The state Department Says the diplomats based on the east coast took this special flight saturday. The 4 russians based in San Francisco drove with their families to la and then flue to moscow. President obama gave the russians until noon on sunday to get out of the country as punishment for the alleged cyber attacks. The Hollywood Sign is back to normal this morning after the new year brought a new look. A few tarps were hung on the sign yesterday morning to make it read holly weed. Its not the first time this has happened. Yesterdays prank lit up social media with some calling the sign an omen for 2017 but not everyone found it funny. Well, its not funny. Its promoting drugs. And were vetoing drugs in the family. For some workers in the bay area this new year will fall more money. The minimum wage is going up. Now, the hourlily rate will range interest from 1050 an hour to 1286 in those cities and this areplies to fulltime, parttime and temporary workers. The wage will see a boost from 10 an hour to 1050. The minimum wage will also go up in San Francisco later this year. Starting today youll face a stiffer fine for parking illegally at one of the barts lots. For parking illegally the fine will be raised [audio difficulty] even tougher to find piping hot pancakes in the middle of the night. Because the original loris well in San Francisco its getting even tougher to find piping hot pancakes in the middle of the night. Thats because the original lorries diner is one of the 3 closing today in union square. Shushi boat also lost their lease. The manager whos been there for 25 of those years says the building changed hands a year and a half ago and the new owner plans to completely renovate it but the original space had a charm of its own. Its more smaller, personal, cozy. We get to know the people more and we made a lot of friends because were able to talk to the people too as well as you know, serve them meals. Lorries could get a new lease on life since the owner is searching for a new location. Pancakes sound good right about now. In just a few hours the rose parade kicks off, final preparations underway this morning. Plus the first new year baby of 2017 born in the bay area has more than that making her famous her unlikely birth story come up next. Good morning, everyone. We have rain and we have snow and we have a weather pattern that you need to know about. All right. And we have holidays lights this monday morning on the roads throughout the area. Count the cars zero. Thats how its looking out thel see you guys when you come back. ,,,,,,,,, security is tight down in pasadena for todays annual rose parade. Good morning. Happy monday. Time check is 5 13. If it was bright outside wed be able to see over 3,800 feet tall. We do have a snow warning this morning down to 2,500 feet. Weve seen some flurries. Snow in Mount Hamilton. Well talk about snow and rain in less than 4 minutes. Security is tight down in pasadena for todays traditional rose parade. We have more on the last minute preparations. The stands are set and the final touches are being put on floats for mondays parade. Police presence will be at an appealtime high. When you have 700,000 people expected to be here that has to come with security concerns. Absolutely, incidents serve as reminders the importance of security. He says hes barriers will be setup overnight and roads will be closed along the 5 and a half mile parade routed. Well have heavy trucks, water barricades but have them on minor cross streets. After 127 parades the lieutenant says this has to be the new norm. Were used to Holding Events like this and security is our number one priority and goal, its just one more added layer of security that weve implemented but something that were adiscuss tomorrowed to doing. The rose parade recently received one of the highest security designations in the country putting it at the same level as the super bowl with new threats to consider more than 1,500 agents and officers will be patrolling starting sunday night and throughout monday. And selfie sticks are also banned inside the stadium and the secured grandstand area of the parade. Droneses are prohibited at both the parade and the rose ball gleamed. Selfie stickses and umbrellas are also prohibited. A north bay teenager and his father will take part in the parade. Theyll be special guests on the American Heart Association and union bank float. The float is called keep the beat alive to honor young heroes and the people they save. They helped get it ready for the parade today. They were selected to ride because when steve went into cardiac arrest 2 years ago lewis jumped in to perform cpr to save his fathers life. My heart had stopped, a full cardiac arrest. I was in 7th grade there was a mandatory class. Well, after that close call the pair became spokes people for cpr awareness and helped lobby for a New California law that requires high schools to teach cpr in health classes. That should be a mandatory classes in schools, right . We should all know that. And you have to remember that song, staying alive. Thats the beat. Is that the trick. Yeah. I didnt know no. Are you serious . Thats, great lesson. Lets take a look at our roads starting with the bay bridge toll plaza this will take you about 20 minutes and expect no delay as you head across the span into San Francisco just make sure youre driving slowly because it is wet out there. Now, if youre headed into San Francisco today for the holiday this is what is in force parking meters in areas marked for 7day street sweeping. What is not in force are Residential Permit parking. So moving over to into foster city that will take you about 13 minutes. If youre driving along the pass this morning youre looking good moving at 59 Miles Per Hour all the way through into the dublin interchange. Now, lets talk about mass transit. We still have that major delay on bart out of bay city due to an electrical problem from earlier. It is recovering so it should be back on time pretty soon. Ace train no Service Today. Muni is on a sunday schedule. Okay. Weve got our work cut out for us this week. We certainly do. The only time i really see a break in the weather pattern between now and sunday happens to be on thursday and friday when we will have mostly cloudy skies and daily chances of rain. Otherwise you will need that umbrella each and every day through the next 7 days. Good morning, welcome. Our radar picking up some light precipitation right around there and look at the shades of pink. That is snow falling. It looks like the Mountain Range around Howell Mountain which is roughly 2,200 feet in napa county well keep a watch on that for a dusting of snow. Now, this is light to moderate rainfall. All this is traversing in an easterly easterly direction. And then all this again, right here is the foot Holiday Schedule hills. Well expect 2 to 3 inches of snow in that area. Could see light snow or if you remember lease around highway 17 leading into the mountains. All this active is associated with the first area of low pressure. Temperature uniform in the 40s but a wind will particular in today 10 to 20. Rain and snow slated for today heaviest rain and snow will be tuesday and wednesday a little bit of a break thursday and friday. Steve, one of our weather watchers so far just a trace of an amount of rain in his rain gage. And thats because we have a series of areas of low pressures stacked up like planes out over the open hours. Rain today spotty numerous from time to time. Theres your Tuesday Morning at this time. Nasty morning community, nasty Evening Community wednesday same. It looks like by thursday we could pick up a couple of inches easily in the bay area. Daytime highs only in the 40s and 50s. The extended forecast just a little bit of a break on thursday, friday, otherwise youll need that umbrella daily. On new years eve a couple expecting a baby was driving home but the woman went into labor before they made it out of the bay area. And this twist of fate brings them to the doctor who also delivered the father to be. How amazing is that. The physician helped grace enter the world just 12 seconds into the first day of 2017. 22 years ago the same doctor delivered graces dad at san josesospital. As for grace her mom says she already likes being in the spotlight. It feels amazing and shes already mrs. Popular. Its beautiful. This is my first girl and im very blessed. That is so cute. Her dad is in the marines and will have 10 days as to spend with her before heading back to work. Coming up well wrap up what has been a busy day in forecast with the 49ers cleaning out. Us at cool schools at kpix dotcom. We may come and feature your school on the show. What cool about your school you could email your nominations to us. We may come and feature your school on the broadcast. ,,,,,,,,, the 49ers officially cleaning house. Chip kelly was shown the door. During his only season with the 49ers the team lost a franchise record 13 straight games. With sunday he iss game against the seahawks, kaepernicks final time in a 49ers uniform wilson goes deep to graham for a 42yard gain to the 1 yard line. It sets up a seahawks touchdown. They win 2523. The raiders in denver, mcgloin was knocked out by a shoulder injury. He was replaced by cook who got picked off twice. Also yesterday the chiefs won meaning kansas city wins the afc west. Oakland will play at houston next week in the wild card round and we get warriors basketball back today. The play of the day soccer arsenal, take a look at the striker highlighted in red. The frefrn man pulls off the incredible back field goal. The goal my with no chance and that is your play of the day. Well, 49ers fans weve been here before so well hear from some of you about how you feel of the recent firing of head coach chip kelly. , glad forceflex. Extra strong to avoid rips and tears. Be happy, its glad. Hey, hows it going . Um. Who are you . Im val. The orange money retirement squirrel from voya. I represent the money you save for the future. See . Were putting away acorns to show the importance of being organized. Thats smart. Whos he . Hes the green money you can spend now. Whats up . Oh you know, gonna pay some bills, maybe buy a new tennis racket. Tennis racket for a squirrel . Hes got a killer backhand. In einstein since he started the new beneful recipe. The number one ingredient in it is beef. einstein the beef is fantastic becky he has enough energy to believe that he can jump high enough to catch a bird. vo try new beneful originals with beef. Now with real beef as the number one ingredient. So now im not being perky, telling you that drivers that switch to progressive save an average of 548 whoo i mean, whoo. Our crews are on storm watch. With us for the rest of the week. Our crews are on storm watch. Weather ad libs traffic. Rainy cold weather moves into the area and sticks with us for the rest of the week. Our crews are on storm watch. Thats because not only is it going to rain and snow today but we have rain in the forecast for 7 days. All right. It is 5 29. No lights it is a holiday but we have wet roadways. How are they looking . Well tell you. Good morning, everyone. Its monday january 2nd. The 49ers are set to embark on a new era after the teams general manager and head coach were fired officer the weekend. Were live at the stadium where the 49ers ceo will discuss the futures franchise housecleaning. Unfortunately this is not unfamiliar territory. This is the third firing of a head coach in the last 3 seasons for the 49ers. The less than stellar record of 2 and 14 probably had something to do with this. Ceo york said he had to make this drastic change because he fired the general manager as well. In a statement he says he feels the change is absolutely necessary and that the performance of the team has not lived up to his expectations. Heres what the fans have to say about this latest shake up. [audio difficulty]. That would be nice too. Somebody that has the heart of like past coaches ross people like that. Some sports critics are blaming the losing season on a roster that needs serious help. They say early retirement, free agency plus poor draft picks didnt help chip kellys case at all. Ching their closets for Winter Clothes of any kind some people br cond with the new year many in the area are searching their closets for Winter Clothes. And some headed out last night to go for a skate at the walnut creek rink. Temperatures dropped significantly throughout the area over the weekend. And in the east bay there were mixed feelings about this chilly turn to the weather. Doing this for the kids. So im freezing here and theyre having a good time. And theyre not even wearing jackets. Im like all bundled up. Cold weather doesnt bother you on the ice . Only when i have to standstill. There is snow on Mount Hamilton and more snow by san jose. And with a week of cold, wet weather shelters in the south bay are scrambling to add more beds for people in need. Another 50 beds are being brought in. Time 5 32. All right. Some people say oh, its so cold theres no Global Warming whats happening . Whats going on . I dont know. This is going to be the case as soon as i update something i run over here i glance over the monitor and it changes thats how quickly this particular system has been moving into the area. You were just asked me, i havent picked up any snow as of yet this morning then i start walking over there and i see that its snowing. It has been snowing all morning in the Mount Hamilton area. This morning lets see right now our live Doppler Radar if we look very carefully see a little pink over there. Right now north bay getting hammered with a moderate rainfall. We did see some light snow there earlier, not saying it is sticking but certainly did snow about an hour ago. There you have some moderate precipitation which shows does encompass mount diablo. And then right now moving out of west oakland has been this cell. Look how quickly this moved over encompassing park boulevard toward high 13. The flavor of this morning is that it is wet. Theres the snow atop Mount Hamilton where im anticipating 2 to 3 inches of snow there. Please be very mindful if youre going to be out driving today. It could definitely be slippery when wet and could have some black ice in some of those mountain areas as well. Our weather camera looking out towards the bay bridge this morning where in San Francisco its 45. Pretty consistent around the rim of the bay. High temperatures across the area today and again these are high temperatures, in the upper 40s and low 50s. Later this afternoon we will endure a west wind 10 to 20 that will make it feel down right raw. We have rain in the forecast, heavy rain, tuesday wednesday, a bit of a break on thursday, friday. Well walk you through your 7day forecast coming up. Good morning, everyone. 5 34. Lets take a look at your roads right now. It is wet and cold so watch out for the wet roads. Lets count the cars shall we, 1. Not many out there this early morning. It is a holiday. Looking at the Golden Gate Bridge into San Francisco thats 580 that will take you 14 minutes and if youre traveling no downtown San Francisco heres a live look at the bay bridge toll plaza the lights are not on and its 5 35. They wont turn on all day. Along the east shore freeway to the maze that will take you about 18 minutes. 880 to 101 quick 14 minutes but again the roadways are wet so make sure you drive safely. Daly city the delay still there and recovering 35 minutes right now. This is due to an earlier electrical problem. Ace train no Service Today. Muni is on a sunday schedule. Also ace transit schedules on a sunday schedule. Golden gate ferries on a Holiday Schedule. Make sure youre checking your web sites. A nasty crash on highway 101. A beer can was spotted a few feet away from an overturned car. A driver lost control after 1 in the morning. It flipped and burst into flames. A Good Samaritan who was in another car helped rescue the driver. Unfortunately the seat belt was locked. For some reason it got locked and we couldnt get it off with the hands. So police, off duty deputy came by and had a knife. Luckily he was [audio difficulty] he was then taken into custody. And the driver was not badly hurt. Chp had him do a sobriety test as you can see. He was then taken my custody. A man was arrested around same time in oak after he plowed into a homeless camp. The car flipped onto a couple of tents. 2 people were hurt, no word on their conditions. To politics, this week donald trump is expected to be briefed by intelligence officials between links between russia an cyber attacks. This comes after mr. Trump told reporters this weekend that hes still not convinced that russia was responsible. Trump alluded to having Insider Information hell share in the next few days. Just want them to be sure. Its a pretty serious charge ana very hard thing to prove. So it could be somebody else. I also know things that others dont know. Members, none of us have any question about this. The only one who dozen apparently is donald trump. The attacks prompted the president to kick dozens of Russian Diplomats out of the u. S. Early new years morning a plane carrying some of them left the country. The 4 russians based in San Francisco and their families drove to la where they flew out. And for president obamas travels he left hawaii after visiting for the final time as commanderinchief. The first family took off on air force one around 10 30 last night. During their drive to the tarmac the motorcade got cheers from a crowd. Meanwhile crews are preparing to move all of obamas belongings out of the white house. He must say goodbye to 1600 pennsylvania avenue. First hell meet with president elect donald trump and then its game time for more than 100 staffers to get the big move started. Outgoing moving truck faces south, while incoming moving truck faces north. They literally move all your stuff out in one day. Youre living there and then suddenly its not all out on the south lawn. I mean, they pack it up. In the Office Workers will put up new paintings clean the desk appeared carpet and hook up new technology. One of the largest consumers of ivory says it wont trade the product any more. We have that story and much more in our money watch report. Reporter u. S. Markets are closed on monday. On friday markets ended the final day of the trading year lower. The dow lost 57 points but finished up for the year. The nasdaq fell 48. Oil prices slipped slightly on the final trading day of 2016 but still posted their biggest yearly gain since 2009. China says it will end its ivory trade in 2017. The government says selling will end in march as it phases out its trade. And the obamas are the family americans would auto like to have living next door to them. Thats according to a survey. The rock johnson ranked as the second most popular potential neighborhood. Thats your money watch. Underway to find a couple missing since christmas. A search is underway this morning, the efforts to find a couple missing since christmas. And heres a live look at 880 in oakland, rocky will be back with a traffic report when we come back. Time now is 5 40. ,,,,,,,, right now, la police are searching for a missing couple. Good morning, everyone, a cold wet start to your day. Were taking a look out towards the Golden Gate Bridge. What we cannot see is the rain that is falling, the wind that is increasing well talk about snow in our local mountains weve got it all. Its traffic and weather in less than 4 minutes. Right now la police are searching for a missing couple. The pair failed to return from a christmas weekend trip. The 20year old and 21year old were last seen december 23rdrd. Thats when they left for their trip. They were expected to return Christmas Day but their families havent heard from them. They were driving a 2002 honda civic with a california license plate. She informed me that she was going with her friends for the holiday weekend. Nerve wracking to have to come out here and you know, talk to people in the town and see their expressions and see if theyve seen anything. The Sheriffs Office is also conducting a search and has passed out photos of the couple. The stretch of highway 1 along the coast cars have plunged off hair pin turns in the past. The search will resume on lake erie for a missing small plane. Police are investigating the contents of a bag recovered near a private harbor as part of the search. Crews are received multiple reports of debris washing ashore near the airport. California has a lot to celebrate in the new year. 17 1 2 of the state has been pusht of the drought and scientists are optimistic that this is a sign of things to come. If this is a precursor for our really wet months this could paw humanly dent in the punishing western drought. Scientists say that a dry winter follows a heavy year but not this year. To welcome the new year nearly a hundred people took on the San Francisco bay. It doesnt sound scary at a mile and a half but the water was 50 degrees when the event kicked off at 9 yesterday morning. One man says the swim is just the thing after a night of celebration on new years eve. Originally they used to just use it as a hang over cure i think when they used to jump off a boat and swim back. Now, its more of a you know, wellplanned event. Yeah, something that will definitely wake up. Smog trouble is only growing. In just twenty minutes on new years day, a thick cloud kept spread and spreading, to completely cover the citys business distric the video shows chinas smog trouble is only growing. A thick cloud kept spreading and spreading. It has forced flight delays and shut down highways in several cities in the region. Scary. I think they need a spare the air day. Yeah. Like a spare the air year. Harriet and her man m15 shared a sweet moment, seeing their baby hatch. And thousands of people caught the occasion too, from a well, new years weekend turned 2 american bald eagles into some proud parents. The 2 shared a moment seeing their baby hatch and thousands caught the occasion too from a live stream. You can see the couple hovered on saturday look at that waiting for the first of their 2 babies to burst out of its egg and into the world. The 2 are still waiting for a second egg to hatch. Theyve been in the public eye since 2012 when the live cam was installed at their florida nest. Cooler than a hatchimal, right . Yeah, i think. On friday we saw the shell and it was crack ago little bit. Its fun to see the progression. I know. So cute. I saw hidden figure. It was amazing. I highly recommend it. Its abt the little group of black women at nasa who calculated all the whatever you would call that to get the first people up in space. Yeah, we had interesting doings yesterday we were watching that and i was watching tsunamis on the weather channel. We were doing our homework. We were just taking care of our kids. I just turned on the tsunami studies. Yeah. Lets take a look at traffic now. Okay. Lets start with mass transit wa recovering bart delay 35 minutes out of daly city and its in the pittsburgh bay point due to an earlier electrical power problem. Well let you know when thats fully recovered. Muni has a sunday schedule. Now, to your roads. Look at this. The pass giving you more Christmas Gifts in the new year. North tracy boulevard to the pass will take you 15 minutes and then once you get to the dublin interchange that is moving nicely as well. 880 to 101 is a quick 14 minutes. 880 northbound from 238 to the maze will take you 15 minutes and if you take that down to the 80 freeway heres a look at the bay bridge toll plaza thats 19 minutes. We have some very dies see weather around the area. I believe the heaviest rain and snow will be tuesday, wednesday and thursday beginning with this time tomorrow morning. Look at that right there it looks like weve snow all the way back through Howell Mountain. Then the east bay, boy this is all moving very quickly. That cell just a couple of minutes ago was encompassing the diablo area. Some heavy precipitation there. The air temperature is 41 degrees. So no snow yet. Definitely have some slush due to that snow right there at 4,200 feet in elevation. Could see flurries this morning. The best chance of snow around the mount tam area would be tomorrow morning. But that would only just an few flurries looking at 2 to 3 inches around the Mount Hamilton area. Cool conditions, 34 to 46 degrees winds will be kicking up out of the west 10 to 20 Miles Per Hour. Numerous showers and snow showers today heaviest tuesday, wednesday. A bit of a break thursday, friday in the form of some cloud cover, rain hit pretty heavy friday night into your saturday. More showers sunday its a series of storms stacked up out over the ocean. This is what weve all been hoping for. Future cast illustrates lunch hour today scattered lane hit or miss showers all the way into your Tuesday Morning. Heavy rain showers for the morning commute throughout the day into the evening hours. By the time it begins to taper off thursday morning could see easily 2 and a half inches of rain. We have a Winter Weather advisory in effect until tuesday at high noon for our high sierra 5 to 10 inches of snow expected. Temperature today in the 20s, 30s on tuesday. Official sunrise is at 7 25 but the time it sets 40s and 50s, those are our highs today in and out of the rain and light snow each day all the way through sunday. Well be right back after this. ,,, discover card. Customer service maam. This isnt a computer. Wait. Youre real . With discover card, you can talk to a real person in the u. S. , like me, anytime. Wow. This is a recording. Really . No, im kidding. 100 u. S. Based customer service. Here to help, not to sell. Weyour most extraordinarybut withmoments happenses when you feel small. When youre completely outnumbered, overshadowed, and outshined. So what if you dared to explore this great big beautiful pond. What if you dared to feel small. Celebrate our princess anniversary sale with Award Winning itineraries. 7 day fares from 799. Visit your travel agent or princess. Com. Princess cruises. Come back new. Kind of like this look. Im calling it the name your price tool phase. Whatever. Lets take you for a ride this morning. This is live. The drive in around highway 50,g up the snow board it is snowing in the high sierra weve got the details come up. Hey that looks pretty good. Now, its that time of year when many are making resolutions to get healthier. We have tips. Trying to lose a few pounds not going so well. Weight loss experts will tell you it takes more than a quick resolution to watch the numbers on a scale go down. If you do a total make over of everything you eat and how you move its going to be difficult to sustain. Once you decide to make the change here are a few tips that can help. First off track your weight once a week and keep track of what you eat. From that you can get calories or carbs. Watch for empty calories drinks are big culprits. You think about fruit punches, iced tea all of those have lots of calories. Thats a very easy fix. And exercise but doctors warn you still have to watch what you eat. In order to lose 1 pound just by exercising you have to burn 3,500calorie to say lose a pound of fat so you need to watch how many calories you eat every day. Lets get the message straight physical activity is important, great for fitness, health, but doing more activity this week rather than last week wont increase the amount of weight that you lose. They say that grinding and clenching your teeth is one bad habit many people should try to break. As well as well, Scientists Say to Pay Attention to your teeth this year. Grinding and clenching your teeth is one bad habit that many should try to break as well as biting your finger nails because it can chip the edges of your teeth. Some other dental resolutions to make this year stop snacking all day long especially on sugary foods and drinks. Turkish police have detained 8 people in connection with a deadly nightclub rampage. And were live outside the stadium where the gm is gone, head coach gone, ceo though still here. ,,,,, with the xfinity tv app, anything with a screen is a tv. Stream 130 live channels. Plus 40,000 on demand tv shows and movies, all on the go. You can even download from your x1 dvr and watch it offline. Only xfinity gives you more to stream to any screen. Choose. Choose. Choose. But at bedtime. Why settle for this . Enter sleep number and the lowest prices of the season. Sleepiq technology tells you how well you slept and what adjustments you can make. She likes the bed soft. Hes more hardcore. So your sleep goes from good to great to wow only at a sleep number store, right now, save 600 on our best selling i8 mattress, plus 24 month special financing. Learn more at sleepnumber. Com know better sleep and im kenn the 49ers are starting the new year with a full house ship. Head coa good morning, everyone. Its monday, january 2nd. The 49ers are starting the new year with a full House Cleaning of team leadership. The head coach and gm were fired over the weekend. Were live at the stadium where the 9ers ceo york will later this morning discuss whats next. Reporter thats right the organization once again hitting that reset button and not allowing chip kelly to redeem himself after this season. This was his second time as a head coach in the nfl. He had a sort stint with the eagles from 2013 to 2015. After a 2 and 14 season this year the ceo has seen enough of kelly and fired him last night. It also comes with the firing of the general manager. At a new conference after the game and just before a meeting with the team owner kelly was asked if he was going to try to convince them to keep his job. I dont think im going to the peops