Transcripts For WCAU Today 20150831

Taylor swift winning big, Justin Bieber in tears, kanye west announcing a career change. I have decided in 2020 to run for president. And miley cyrus being miley cyrus. I mean, i will do almost anything. The moments you missed today, monday, august 31, 2015. Announcer from nbc news, this is today with matt lauer and savannah guthrie, live from studio 1a in rockefeller plaza. Good morning, everyone. Welcome to today on a monday morning. Weve got willie in for matt this week. How long before we say kanye west up six points in iowa . Not doing as well in new hampshire. It could happen. Clearly laying the groundwork for the run in 2020 by making good with taylor swift. The taylor swift constituency important to his political career. The vmas didnt disappoint. But the weather is the stop story. Soaking rains down south and extreme heat. Kerry sanders is in clearwater, florida. Good morning to you. Reporter good morning, savannah. We have had rain already here this morning. Its likely to get worse later today. Folks are preparing in the tampa bay region for what they know will be a lot of tropical moisture coming from the remnants of erika. Sandbagging is already under way in part because in the last 60 days they had 27 and a half inches of rain here. They have already experienced floods. The ground is saturated. They know erika will create more problems. There is already street flooding in tampa. Desoto county already cancelled school today in anticipation of flooding. Erika created a mess in the caribbean. On dominica, 20 people died and 24 are missing. In the dominican republic, the rains were so torrential they created mudslides and quite a mess there as well. Here, a lot of eyes and a lot of tension on what they know will be an ugly 24 or 48 hours. Back to you. Kerry, thank you so much. Dylan is here for al keeping an eye on the downpours and a building heat wave. Dylan, good morning there is a lot going on. Well start with the remnants of erika. Most of the heavy rain is through the carolinas. Off the west coast of florida this will fill back in. The storms are tropical in moisture and produce torrential downpours. We have flash flood watches across parts of Central Florida. This is the area that was hard hit a few weeks ago. We are looking at an additionaladditional one to three inches of rain through wednesday. It is going to continue with the rainy forecast for a couple of days and isolated higher amounts n. The pacific we are keeping on eye on three storms. This is ignacio, a category three storm. It will stay well north of hawaii but Hurricane Hunters have pictures from the center of the storm. We had some of those eye wall pictures of the storm. They were incredible. That storm will weaken. Here they are. This is right in the center. This is the eye where you can see the sky and the eye wall with the intense winds. Incredible stuff from the Hurricane Hunters. This is no threat to land. If anything well see 20foothigh seas in hawaii. Great for surfers but no wind or heavy rain. Just Tropical Stormlike rainshowers. In the rest of the country from the plains to the midwest, over to the east, we have a big area of high pressure, the ridge in the jet stream. Temperatures 5 to 20 above average. Upper 80s, low 90s. Today through wednesday in the northeast through possibly the middle of next week. Its muggy already. Thanks, dylan. Now to the president ial race and an eye opening poll in iowa. Donald trumps favorability is soaring while Bernie Sanders is closing the gap with Hillary Clinton. One of clintons aides is in the spotlight. Well have more in a moment. But first Peter Alexander breaking down the poll numbers for us. Good morning. Good morning. These days it is good to be a political outsider. In iowa Bernie Sanders within striking distance of Hillary Clinton whose support has dropped by 20 points over just the last few months. Donald trump is holding onto his lead but retired neurosurgeon ben carson is right behind him. Trump and carson are tied if you combine the second choices. Donald trump and selfle described socialist Bernie Sanders flying high with Hillary Clinton hitting a new low as her support in iowa drops below 50 . The Des Moines Register showing the gap down to seven points compared to more than 40 points three months ago. This is not antiHillary Clinton. This is pro Bernie Sanders and pro a message that says enough is enough. Like the candy bars last week at the dnc meeting, more democrats are ridin with biden. He showed up where his son would like attend. 14 would likely vote for him though hes not a candidate. With republicans trump is on top again. In second place ben carson. Farther behind ted cruz and scott walker who said on meet the press we are considering a wall with canada, too. Some people asked us about that in new hampshire. They raised legitimate concerns. It is an issue for us to look at. Reporter the bottom line democrats and republicans will both say they like the poll. Democrats like the republicans poll. Republicans like the democrats because it shows there is trouble for the establishment candidates on the opposite side now. So everyone is happy in politics. Peter, thank you very much. One of Hillary Clintons top aides is in the news with donald trump taking aim ott her position and her marriage. Kristen, good morningle. Reporter good morning to you. For nearly 20 years huma abedin has been one of Hillary Clintons closest confidants. Now she faces some of the same ethical questions plaguing clinton and donald trump is trying to capitalize on all of it. Shes a fixture by Hillary Clintons side and a high profile political mind. Top aide huma abedin who became the target of an attack usually saved for candidates. Donald trump taking aim. So huma is getting classified secrets. Shes married to Anthony Weiner who is a perv. I have known him for a long time. I knew before they caught him with the bing, bing, right . The Clinton Campaign said donald trump has spent the summer saying offensive things about women but there is no place for it. Trumps comments were about Anthony Wiener who ran for mayor. Abedin defending him. This is the first time i have spoken at a press conference. Im very nervous. Reporter shes largely stayed on the sidelines but republican lawmakers and conservative activist groups demanded documents related to her time at the state department when she also held a job with an outside private firm raising questions they say about potential conflicts of interest. All of that fodder for trump. Its coming through huma, she has a lot of information. For clinton its another ongoing political challenge. We have seen a perfect storm of bad news. Yes, for clinton, but also for huma. Reporter Clinton Campaign officials are defending abedins work at the state department and accusing republicans of trying to bully her. One saying the suggestion of wrongdoing is, quote, unfounded and from partisans with a clear agenda. As for trump, republicans and democrats criticized him for attacking abedin, many saying it is unusual for a president ial candidate to go after an adviser. Back to you. Few people closer to Hillary Clinton than huma abedin. Meantime more than a thousand people in houston last night to honor a sheriffs deputy shot and killed while filling up his patrol car at a gas station. The alleged gunman behind the ambush will be in court today. Janet shamlian has the latest. Good morning. Reporter savannah, good morning. Authorities are looking for a motive in what appears to be an unprovoked, executionstyle murder. The suspects mother said he was with her at the time and couldnt have done it. Detectives say ballistics evidence ties the man in custody to the event. He will be in court but Authorities Say shannon miless motive is a mystery. The sheriff said it may have been for one reason goforth was wearing an officers uniform. Witnesses say the shots kept coming as the deputy lay dying on the ground. He was already down. Keeps shooting him five, six times. Reporter a community steeped in heart break. Sunday night more than 1,000 people walked in quiet solidarity. Sharing support for Law Enforcement and the slain officers family. It breaks my heart to know they are going to be without a father. Reporter the senseless crime has drawn crowds to the gas station, now a memorial. This family trove 50 miles. As a peace officer, how did this touch you . I mean its something we do every day. Reporter traffic at a standstill nearby as drivers stopped to open their wallets for the deputys family. Thank you. Every penny goes to the family. Reporter almost 70,000 in two days. An online effort raised ten s o thousands more. Goforth was dad to a 5yearold son and 12yearold daughter and husband to a wife who in a statement called him a combination of toughness and gentility. This morning his wife has the heartbreaking task of planning his funeral. Thats tentatively set for friday. Back to you. Janet shamlian, thank you very much. Natalie is here with the fallout from the terrifying scene at a baseball game over the weekend. Good morning. There are growing calls to improve fan safety as Major League Baseball stadiums in the wake of the accident over the weekend in atlanta. A 60yearold man died after falling from the upper deck at turner field. Gabe gutierrez is there. Good morning. Reporter good morning. Greg murray was an Atlanta Braves season Ticket Holder for 23 years. This morning his death is raising questions yet again about rules regulating fan safety at ballparks, some of which havent been updated since the great depression. Quiet crowd here at turner field. Really still some sadness. There will be for a while. Reporter a somber moment at sundays Atlanta Braves game where turner field flags flew at half staff one day after the at the time of avid fan greg murrey inside this ballpark. A statement was read. Greg was a husband, a father and a grandfather who dearly loved his family, atlanta, and the braves. Please join the Atlanta Braves and the new york city yankees as we observe a moment of silence. Reporter the tragedy occurred in front of a sell out crowd. Murrey was stand up and booing Alex Rodriguez when he fell from the second floor of the section down two tiers to concrete steps behind home plate. Someone just fell over the upper deck right below us. Oh, my gosh. Reporter no one else was injured. His family now grieving their loss. The night greg passed away he was doing one of his favorite things, watching the braves play. Reporter with more than 20 fallrelated deaths at stadiums Safety Experts believe the minimum standard set 76 years ago may need to be looked at. The International Building code set the minimum railing height of just 26 inches which is roughly right above knee high on an average american. Thats not very high. Reporter this is the third death at turner field since 2008. One of those was ruled a suicide. Police are investigating the latest case. It is not clear if railing height had anything to do with this. Right now it appears to be a tragic accident. Gabe gutierrez in atlanta for us. Thank you. Today, president obama becomes the first sitting president to visit the Alaskan Arctic when he closes an International Conference on global leadership. This just one day after the white house announcement that the name of north americas tallest mountain has officially been changed. Alaskas Mount Mckinley is now denali, the traditional native american name. Denali stands for the high one or the great one. A Security Breach at Newark Airport forced part of a terminale to be evacuated. A man made into it a secure hall way going through an exit door instead of passing through a checkpoint. That portion of the airport was closed for nearly two hours while officials performed a security sweep. Another airport scare, this one in oakland, california, where two southwest airplanes bumped as one was pushing back from the gate. As you can see, some damage to the wing tip. No one was injured fortunately. Congratulations in order to japan after making a record comeback to win the Little League world series. Tokyo was down by eight runs in the first inning to the team from pennsylvania, but they rallied for a sevenrun next iing on their way to the 1811 win. Japan has won four titles in the last six years. Tough loss for pennsylvania but well played overall. Good to have you backle. Thank you. Ti lan is here for al this morning. Its all about the heat. Its all about the heat. Your local f its intelligent enough to warn of danger from virtually anywhere. Its all about the heat. Your local f its been smashed, dropped and driven. Its perceptive enough to detect other vehicles on the road. Its been shaken, rattled and pummeled. Its innovative enough to brake by itself, park itself and help you steer. Its been in the rain. The cold. And dragged through the mud. Introducing the allnew mercedesbenz gle. Its where brains meet brawn. Its going to be a hot afternoon. Lateday sunshine, afternoon temperatures in the upper 80s and low 90s. Plenty of humidity that will stick around into tomorrow. Look at tomorrow afternoon, 94 degrees with sunshine tuesday, even hotter wednesday and thursday. Middle 90s after morning lows in the lower 70s. Finally, a break of sorts on friday, with a chance of showers, just short of the 90 degree mark. Less humid this weekend. Have a great day. Thats your latest forecast. Dylan, thank you very much. Tributes are pouring in for a true visionary in hollywood. Horror movie maestro wes craven died sunday. Carson . Many of us were scared out of our minds the first time we saw a nightmare on elm street. It was a movie he struggled to make before turning things around in a big way. Legendary film maker wes craven died sunday following a long fight with brain cancer. The man behind villains Freddie Kreuger and screams ghostface. Oh, you want to play psycho killer . Reporter passed away surroundedly family in his los angeles home. He was 76. His family saying in part, our hearts are broken. Craven made his name writing and directing the last house on the left and the hills have eyes. Nothing back there but animals. Reporter before introducing the character that launched a thousand nightmares and almost as many sequels. Come to freddie. Reporter in a nightmare on elm street. Whatever you do, dont fall asleep. Reporter over a decade later he entertained a new generation with equal parts scares and selfawareness in scream. There are rules one must abide by in order to survive a horror movie. Reporter raising the bar on horror film making in the process. Craven helped invent a genre in the 80s and essentially turned it on its head and poked fun at the genre while also exploiting that genre in the scream films. Reporter courtney cox tweeted, today the world lost a great man, my friend and mentor. It wasnt all horror for craven. He directed music of the heart about a teacher in harlem that earned meryl streep an oscar nomination. Im getting chills seeing those clips. I remember it as a kid and then totally flipping it in scream. He redefined a genre and completely deconstructed it. Thats what well remember. One of the all time greats. Carson, thank you very much. Coming up, the california surfer who narrowly escaped a shark attack with a huge bite out of her board to prove it. Shell tell us about it. And nicki minaj ending one feud and starting another. And why was Justin Bieber in tears. Highlights from last nights vmas. First, this is today on nbc. My name is phil zietlow, and ive been an engineer on the Cheerios Team for 51 years. About five years ago, i found out that if my daughterinlaw, joyce, eats anything with gluten in it she feels pretty darn terrible. So my team and i came up with a way to remove the grains that contain gluten, from the naturally gluten free oats that cheerios are made of. So now joyce and i can have cheerios together anytime we want. And if you love someone with celiac, or gluten sensitivity, you can too. Coming up its free money monday on our summer of secrets. How to find unclaimed cash that could have your name on it. On trending get ready for the most adorable game of peekaboo you have ever seen. Babies, animals, where can we go wrong . First your local news and weather. Buying a used car can be a scary proposition. You walk onto that lot and immediately you are surrounded, like a guppy in a shark tank. It just feels like, car salesmen want to sell whatever car is best for them, not best for me. Theres gotta be a better way. As long as people drive cars carmax will be the best way to buy them. Bestest sandwich . Ay footlong the biggest, you do. cause its all about your choice. Of freshly baked bread. Tender meats, melty cheeses, and everything in between. The handcrafted subway footlong. Its got your name all over it. Wheall i can think abouthit, is getting relief. Only nicorette mini has a patented fastdissolving formula. It starts to relieve sudden cravings fast. I never know when ill need relief. Thats why i only choose nicorette mini. Daddy lets play sorry kids. Feeling dead on your feet . Ive been on my feet all day. Dr. Scholls massaging gel insoles have a unique gel wave design for outrageous comfort that helps you feel more energized. Dr. Scholls. Feel the energy if you struggle youre certainly not alone. Fortunately, many have found a different kind of medicine that lowers blood sugar. Imagine what it would be like to love your numbers. Discover oncedaily invokana®. Its the 1 prescribed in the newest class of medicines that work with the kidneys to lower a1c. Invokana® is used along with diet and exercise to significantly lower blood sugar in adults with type 2 diabetes. Its a oncedaily pill that works around the clock. Heres how the kidneys allow sugar to be absorbed back into the body. Invokana® reduces the amount of sugar allowed back in and sends some sugar out through the process of urination. And while its not for weight loss, it may help you lose weight. Invokana® can cause important side effects, including dehydration, which may cause you to feel dizzy, faint, lightheaded, or weak especially when you stand up. Other side effects may include kidney problems, genital yeast infections urinary tract infections, changes in urination, high potassium in the blood, or increases in cholesterol. Do not take invokana® if you have severe kidney problems or are on dialysis. Stop taking and call your doctor right away if you experience symptoms such as rash, swelling, or difficulty breathing or swallowing. Tell your doctor about any medical conditions, medications you are taking, and if you have kidney or liver problems. Using invokana® with a sulfonylurea or insulin may increase risk of low blood sugar. Its time. Lower your blood sugar with invokana®. Imagine loving your numbers. Theres only one invokana®. Ask your doctor about it by name. Nbc 10 news starts now. Good morning, everyone. Im chris cato. 7 26 on your monday, off to a warm start already. Lets get your forecast with meteorologist bill henley. Clouds from the city to the shore. Dry on beach avenue. There are scattered showers around, right now not too many rain drops are falling. Its just widely scattered, very light showers. Kind of skirting philadelphia at this time. Clouds overhead, well set out later today, by noontime, 87 degrees, 88 by 3 00. Lower 90s later on. Things are slowing down just as expected on area major roadways. Jessica boyington is telling us where. 95 at girard avenue, the typical spot, southbound of the center city area, 22minute from woodhaven road up towards the vine street expressway. Heading out the door on the schuylkill, pretty much the same story, slowing down as youre headed eastbound or westbound about a 15minute trip westbound being the highest at 26 minutes from the vine street expressway up towards the blue route. Chris . Philadelphia police are hold a man for questioning in the hit and run death of one of their own. 42yearold officer lamar poole was off duty riding had its motorcycle in Oxford Circle collided with the bike on devereaux street near roosevelt boulevard. Police say officer pool was not wearing a helmet. He died. The car took off, a toe truck driver chased the driver and kept him inside until police arrived. Police suspect the man of driving drunk. Hes not been charged yet. Im chris cato. Well have another update in 25 minutes. You can always get the latest news and weather through the nbc 10 news app. Have a great day. The road to hell is paved with good intentions. Mr. President , we know you tried to make a good deal with iran. Whose leaders stone women, hang homosexuals, sponsor mass terrorism, scream for the destruction of israel and death to america. So, what if youre wrong . And they cant be trusted . Senator casey, dont trust iran. Vote this down. [ cheers and applause ] 7 30 now on monday morning, the 31st of august, 2015. Hot, muggy, sticky. Its that kind of day across the country as this heat wave gets going. It will be here all week. Next week and really . Hanging on. All right. Lets take a look at whats making headlines on this final day of august. The remnants of Tropical Storm erika dumping heavy rains on florida this morning. High surf advisories in hawaii for hurricane ignacio set to pass off the northeast coast of the big island. Voters in the iowa caucus are making headlines today on the republican side donald trump is leading. 23 . While Bernie Sanders is closing the gap with Hillary Clinton polling just seven points behind her in a key state. And one of the most recognizable names in the horror movie genre died. Legendary writer and director wes craven, the 76yearold was battling brain cancer. He was the man behind classics like a nightmare on elm street and stream. Coming up, nicki minaj, taylor, kanye, justin. Well have more. And a terrifying Close Encounter with a great white shark off the coast of california. She was unharmed but the same cant be said of her surfboard. Theres a dorsal. Reporter nervous laughter as the shadow glides underneath. An unmistakable fin. A hammerhead circled these fishermen for about an hour. See if i can jump. I know. Reporter up the coast i started swimming furiously. Reporter this surfer had a much more violent encounter. Sharks are no strangers to the west coast. In the last 15 years there were 85 shark attacks from california to oregon, five deadly. This year, two shark attacks. So far no injuries, only close calls. As for shark sightings, too many to count. San diegos la jolla closed on sunday after another sighting near shore. Are there more sharks or just more cameras around. In years past we didnt have the technology to see them. Reporter experts say warming el nino waters are drawing sharks north. At seal beach drones are used to keep tabs on whats underneath and patrols are throwing flotation devices to show them away. But for those who come face to face with a shark. It wont stop me or anybody else from surfing. People probably dont understand that. There is a love of the water. Reporter she feels safe enough to go back in the water. Nbc news, los angeles. They always go right back in the water. One brave lady. Goes back in with the same board, not a good idea. Bad luck, among other things. Meantime the Video Music Awards were last night. If you missed it, you missed a lot. Ronan farrow is keeping tabs on it for us. Quite a night. It was quite a night. I was there. Dirty work but someones got to do it. Can you believe the vmas are 32 . Older than most of the performers. Even at that age they are still in the fight to stay relevant. Last year the show was without a big controversy and down in ratings. An 18 drop from the year before. This year mtv turned to the queen of controversy, miley cyrus, as master of ceremonies. I headed there to see the results. I have decided in 2020 to run for president. Reporter kanye wests early president ial bid just the tip of the iceberg at a vma awards show that saw old feuds ending and new ones starting. Miley, whats good . Reporter it began with nicki minaj tweeting she was passed over for video of the year because of industry bias. Cyrus later commenting on nicki minaj, you made it about you. We do interviews. We know how they manipulate. Congratulations. She says there are issues with the way certain bodies are accepted, certain skin colors. Thats more reflective of the broader culture. Reporter one person who has no problem making it about himself, kanye west who won the video vanguard award. The presenter . Taylor swift. I first met kanye west six years ago at this show actually. Reporter west infamously interrupted taylor swifts sweech th speech that year. Im going to let you finish but beyonce had one of the best videos of all time. If i had to do it all again, what would i have done . Would i have worn a leather shirt . Reporter last night there was no interrupting west during a rambling 12minute speech. Yes, i wrote up a little something. Reporter unlike performer Justin Bieber who experienced the show. And then there was miley who said after her last vma controversy people make too much of her on stage antics. Its funny how serious people take it and theyre like, youre racist. Really . Were kids dancing around. Reporter she had ten costume changes. All of it making for a night best summed up by future president ial candidate kanye west. I dont understand awards shows. Reporter the vmas are a calculated effort to get people talking. A lot of artists eager to talk about the new albums and the notorious feuds. Surprisingly during the show and since, a lot of silence on the serious issues underlying the feuds. Go figure. Thank you so much. Quite a night. Now for more on the stunning fabric shortage in hollywood. What happened . They wore a lot of clothes back when i was there. Somehow the shortage hit. Vmas took over the social media space. 47 million tweets. The number one talked about moment on both twitter and facebook, kanyes speech which was 14 minutes long. In my day the orchestra would have played him off the stabge here. People loved when he announced he was running for president. That led to meme magic. This one with his infamous words to taylor swift, imma let you finish, but. This year when taylor beat beyonce for best female video he did let her finish, took a snooze there. Another hot topic online was Justin Biebers hairdo, the comparisons were endless. Leave it to the biebs. He put it on instagram. Him and Kate Gosselin getting us excited for Justin Bieber taking over rockefeller plaza. That will happen next thursday. It will be a huge event. We are looking forward to that. Carson, all these years later you were there early on i. s still relevant. People still Pay Attention to the vmas and talk about it the next day. Raise your hand in you feel 80. Youre not down with the kids . I know. Carson, thank you so much. Youre welcome. Lets get a check of the weather from dylan. Today weather is brought to you by edward jones, a Big Financial Services firm that doesnt act that way. Good morning. Hows this for a bad day . You came all the way to new york city to see matt and al. Mondays in august, they are not here. Im dylan. Nice to meet you. Are you still in town tomorrow . They might be back . All right, good. Might have to make a second trip to the plaza. Lets look at the weather around the country. We are keeping an eye on the tropics. They have been active. We have another storm thats developed in the cape verde islands. This is the first time they have been under a hurricane warning because of the category one storm. It will downgrade into a tropical depression by the weekend. Not really much of a threat. In the south the remnants of erika producing pockets of heavier rain up into the carolinas. Charleston was under a flash flood warning. The rest of the country dealing with heat. Upper 80s and lower 90s to last all week long good morning. Im meteorologist bill henley. Lots of clouds to start with but its going to be a hot afternoon. Well see lateday sunshine, afternoon temperatures in the upper 80s and lower 90s. Plenty of humidity that will stick around into tomorrow. Look at tomorrow afternoon, 94 degrees with sunshine tuesday, even hotter wednesday and thursday. Middle 90s after morning lows in the lower 70s. Finally, a break of sorts on friday, with a chance of showers, just short of the 90 degree mark. Less humid this weekend. Have a great day. And thats your latest forecast. Guys . Dylan, thanks a lot. That young man ecstatic to meet dylan. Did you see the face . His expression almost changed. I will be down shortly, too. All right. Coming up, the most popular toys of all time, monopoly, frisbee, lego. Wait until you hear what else made it. And free cash. How to find out what you are owed and how to claim it. First, this is today on nbc. So jill, i know the markets have taken a hit lately. Mm hmm. Just wanted to touch base. How did edward jones come to manage over 800 billion dollars in assets . Huh. Okay. Heres our latest market outlook. Two things that id like to point out. Through face time when you really need it. So thats interesting, you know we had spoken about that before. Its how edward jones makes sense of investing. The new fall collection. White house black market its the brand more doctorsose recommend for minor arthritis pain. Plus, just two aleve can last all day. Youd need 6 tylenol arthritis to do that. Aleve. All day strong. You got a masterpiece. 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Not only does eliquis treat dvt and pe blood clots, but eliquis also had significantly less major bleeding than the standard treatment. Knowing eliquis had both. Turned around my thinking. Dont stop eliquis unless your doctor tells you to. Eliquis can cause serious and in rare cases fatal bleeding. Dont take eliquis if you have an artificial heart valve or abnormal bleeding. If you had a spinal injection while on eliquis call your doctor right away if you have tingling, numbness, or muscle weakness. While taking eliquis, you may bruise more easily. And it may take longer than usual for bleeding to stop. Seek immediate medical care for sudden signs of bleeding, like unusual bruising. Eliquis may increase your bleeding risk if you take certain medicines. Tell your doctor about all planned medical or dental procedures. Eliquis treats dvt pe blood clots. Plus had less major bleeding. Both made switching to eliquis right for me. Ask your doctor if its right for you. All right. We are back. Our ongoing summer of secrets. This morning we are talking free money. Right now there is 42 billion in unclaimed cash just sitting there for the taking. All you have to do is claim whats yours. Today financialle editor jean chatzky is here to help. 42 billion is a lot of money. A lot. Where does it come from . All over. This is money that people left behind. Bank accounts they have let go. Security deposits with landlords and with utility companies. Safe deposit boxes, store credit. Anything that you might have forgotten about along the way is there to be claimed. How do you find out if you have unclaimed money . There are two websitines to check out. The first is missing money. Com which covers 40 states. There is that one. Go to unclaimed. Org. Just hit the websites, type in the name, type in where you live. And it will show you the addresses of people who have your name. You can say, yes, thats me. I did it this morning, by the way. Zero unclaimed money. Not one cent. But you dont have to put in your Social Security number right away. People get concerned about giving financial information. You will be able to tell if its yours. Then go through the process of putting in all of the other identifying details they need to send you the cash. You have tips if you dont get the first hit how you might find some money. You want to make sure you type in all the different places you have lived, that you use all the various names that you might have had. Not that everyone has an alias but if you were married, had a maiden name, type that in. And just use your first initial, especially with an unusual last name. That will make sure you pop up the different spellings. Two people from the plaza. Brooke and Colin Campbell from tulsa. They are celebrating their tenyear anniversary. I know we ran you through the computer searches. What did you get . Did you find anything . Yes. We found that i was just about 100 and then we searched my sisterinlaw and other family members. My sisterinlaw is owed about 100 as well. We ran my moms name. It was over 100. The average is 900. It could be near 1,000. Hopefully for her that would be great. Two words for you, shop spree in new york city i just want to point out it takes about three minutes for them to search these names. There is very little work required to run yourself through the computer. Colin and brook, thank you so much. Lets go out for brunch. Using them as an example, they find out they are owed a couple hundred bucks. How fast do you get it . Inside three or four months. I found 25 just a couple of weeks ago. I had a check within a week. There are some services that say we will help you find your unclaimed money. Should you use them . You do not have to use them. If you get a letter from one of the services saying we found money for you, you can still go ahead and search for yourself. These services will charge you money. If you decide the paperwork is too much of a hassle to do yourself its okay to use them. Do not pay up front. You shouldnt pay more than 10 or 20 of what they find for you. I was interested to learn this. The states are required to keep track of this money. Absolutely. They are required to keep track of it and they are required to give it back to you when you think its yours. Coming up, pumping iron with putin . On trending the story behind the what is that . Its you its me . Alright emma, i know its not your favorite but its time for your medicine, okay . You ready . One, two, three. [ both ] emma, emma bobemma bananafanafofemma feefifofemma emma very good sweety, how do you feel . Good. Yeah . You did a really good job, okay . [ female announcer ] to nurses everywhere, thank you, from johnson johnson. [ female announcer ] to nurses everywhere, i try hard to get a great shape. This. I can do easily. 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Humira can lower your ability to fight infections, including tuberculosis. Serious, sometimes fatal infections and cancers, including lymphoma, have happened; as have blood, liver, and nervous system problems, serious allergic reactions, and new or worsening heart failure. Before treatment, get tested for tb. Tell your doctor if youve been to areas where certain fungal infections are common, and if youve had tb, hepatitis b, are prone to infections, or have flulike symptoms or sores. Dont start humira if you have an infection. If youre still just managing your symptoms, ask your gastroenterologist about humira. With humira, remission is possible. You ever think about how the cement of your driveway. Connects to the ends of the earth . From roller coaster hills. To musical streets and movie chase scenes. Its all one road. Everywhere you take it tells your story. And wherever you are, is where the road begins. The camry. Toyota. Lets go places. To the battle of the banders, and the behind the scenes crew, to the fashion bloggers, yeah, yeah, yeah, yeah and the skaters true, be yourself. Kohls coming up, need help managing the challenges in life . Author renee brown is here to answer your questions. And how the ear buds are and how the ear buds are affecting hearin verizon now has one simple plan. Just pick a size. Small, medium, large and extra large. If you need less data, pick small. If you need more, go with extra large a whopping 12 gigs for 80 a month plus 20 per phone. Pick a size. Change it up anytime. Its the simple way to get the best network. And now, get 300 when you switch. Only at verizon. Thisits all about os, new pant styles that take you places. So go long go lean go bold go flirty the new pant collection at chicos find your perfect pair only at chicos and chicos. Com is soh, she better not be. Ld . Our claim runs straight down to the glutn free stuffin. Its gluten. Theres gold in them thar shells. 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Com. When you take a sip of our Ocean Spray Cranberry juice, its a little like. [ dog barks ] and its also like. [ laughs ] [ engine revs ] but dont take our word for it. Try all of our tasty, goodforyou Ocean Spray Cranberry juices and juice drinks. Its amazing what a little cran can do. Nbc 10 news starts now. Good morning, im chris cato. 7 56. Warming up nicely out there on this monday. Lets get your first alert forecast with meteorologist bill henley. Bill . Cloudy start, but temperatures are climbing in spite of those clouds, its going to be a hot afternoon. You can see the clouds have thin out a little bit. Look closely. Thats a live view from center city looking past the Comcast Center. This is the view from the Comcast Center. Nis and cloudy there. The temperatures will be climbing. Were seeing numbers go a little bit higher within 76 degrees in philadelphia, the humidity 74 . Were running 6 degrees now 4 degrees warmer than yesterday. Scattered showers in the area, Philadelphia International seeing some of that activity. That rain will be scattered around this morning but sunshine will be here this afternoon. Lets see how the morning drive is shaping up now with nbc 10s first alert traffic reporter jessica boyington. Jessica . And chris, were watching an accident scene on 95 on the southbound side around ridley park. Itsing out one of the center lanes no Police Activity on that scene yet. This will be there for quite some time. Were still blocking out the center lane, everybody squeezing on by to the right and to the left. A Police Officer in Delaware County is recovering at home after being shot in the line of duty over the weekend. Ridley park officer marc hanly was released from the hospital yesterday. He was shot while he and his partner were handling a suicide call in norwood. Police say the officers were trying to convince darrel burt when he opened fire. Officer hanly said hes grateful for the vest and looks forward to going back to work. Burt faces charges of attempted murder, aggravated assault and weapons charges. Im chris cato. Back with another update inc about 25 minutes. Have a great morning. The road to hell is paved with good intentions. Mr. President , we know you tried to make a good deal with iran. Whose leaders stone women, hang homosexuals, sponsor mass terrorism, scream for the destruction of israel and death to america. So, what if youre wrong . And they cant be trusted . Senator casey, dont trust iran. Vote this down. Because it works for our patients. Here, at Cancer Treatment centers of america in philadelphia, we give our patients the freedom to make appointments that fit their schedules, even on weekends. Because we believe in being here when our patients need us, so they can keep living their busy lives. Weekend appointments are now available here. Learn more at cancercenter. Com eastern. Its 8 00 on today. Coming up, hear this. The ear buds causing big problems. I dont think people realize how serious a matter it is. They really are affecting their hearing. A new warning about how the headphones could put an entire generation of Young Americans at risk for hearing loss. Plus, rising strong. What does it take to be brave . Best selling author renee brown shares the four key principles to getting through lifes biggest challenges. And lego, barbie, cardboard boxes. The greatest toys of all time. Today, monday, august 31, 2015. Im from new york celebrating my 10th birthday. All the way from south georgia, we are celebrating her 80th birthday. Im from alabama and im here celebrating my birthday. All the way from minnesota. This bride to be is celebrating her last hurrah in new york city shout out to my sister and my dad. The sister hood of the traveling tutus all the way from iowa welcome back to today. It is monday, august 31, 2015. Hello, august is over. September starts tomorrow. Yes, it does. Yes, indeedy. Beautiful day on the plaza. We have a disappointed young man this morning. Lets say hi to luke. Whats up, luke . I came to new york to see matt and al. Instead he got willie and dylan. Were sorry. Here is your consolation prize. To make it worse, here is a coffee mug. Please accept this mug. Not even a cup of delicious coffee. Heres a calculator. Want to say hi to wrangler . Carsons significant other is here with a recipe using fresh summer vegetables before its too late to find them. Natalie has a check on the top stories, good morning. Good morning. Most of florida is under flood warnings as the remains of Tropical Storm erika dumped heavy rain across the state. Minor street flooding was reported overnight in tampa and gainesville before reaching florida the storm killed at least 20 people on the caribbean island of dominica and left 200,000 without electricity in puerto rico. Donald trump is surging and Hillary Clinton slipping in the iowa poll. Trumps numbers are way up since may and the survey of voters likely to take part in the iowa caucuses. Runnerup ben carson has come within striking distance of trump. On the democratic side, Bernie Sanders is now just seven points behind clinton who had a commanding lead back in may. Thousands of people lined the streets in washington sunday to honor three young firefighters who died when flames engulfed their crashed Emergency Vehicle this month. Colleagues saluted as the fire trucks passed by. At a Memorial Service later the heroes were eulogized as three men who chose to make a difference. The Morning News Team at wdbj in roanoke, virginia, begins its first week without two coworkers who were murdered on air. The station tweeted out a group photo that includes Alison Parker and adam ward. The caption reads we love our morning family. Well get through this together. The frenchamerican professor who helped stop a gunman on a parisbound train is out of the hospital. Marc moogalian said it is a great feeling to be back outdoors once again. New England Patriots star tom brady is due in court today in new york. A federal judge ordered the quarterback and Roger Goodell to show up after they failed to settle the deflategate dispute out of court. The judge hopes to decide the case by friday. If you are a fan of pro basketball and hollywood you may want to break open your piggy bank. The basketball uniform worn by Michael Jordan in the movie space jam is on the auction block. Of course you might be bidding against lebron james, a big fan of the game in which the toon squad wins the game. I wonder what it will go for. Willie is up for the challenge. Lebron james will make a space jam, too. Not official. But he said hell make a sequel. Now to a new warning for anyone who uses the small ear buds that come with smartphones. Are they putting a generation at risk for hearing loss . Good morning. Good morning. Think about how often you see kids and young adults using the popular ear buds. Many of us u. S. Under estimate how long we set the volume. Once the damage is done, there is nothing you can do. Everywhere you look young people are wearing ear buds, listening to music. While they are smaller than the head phones most of us grew up wearing they are more powerful and doctors say, more dangerous. Do you have any idea of the risk . I found out i was losing my hearing. I was 22 at the time. Reporter 24yearold brittany skipper listens to loud music with ear buds every day for hours despite her parents advice. Turn it down, turn it down. I never listened. Reporter as a young person, who would, right . You dont think anything will happen. Experts say an entire generation is at risk. Of all the young patients this doctor sees in a week, about 40 have some form of hearing loss. If you picture a classroom with 20 kids, four will have hearing loss. Most of them, the teacher wont know it and the kids dont probably know it. Reporter the trend so alarming the World Health Organization issued a dire warning that more than 1 billion teens and young adults are at risk for hearing loss from listening to music too loudly. Back in the day, wed wear our earphones over the year. Now the ear buds sit here inside the inner canal. They can play all day at a much higher volume. And all of the noise causes damage. Reporter the damage happens when sound travels from the ear buds deep inside your ear to the cochlea where some 20,000 hair cells transmit sound to the brain. If its too loud for too long it can damage those cells or, worse, cause them to die off. Most people associate hearing loss with elderly. The majority of americans with hearing loss are under the age of 65. Reporter the see how loud kids are listening to music we teamed up with a speech and hearing expert, sandra levy and jolene, the mannequin she outfitted with a decibel meter. Are you nervous . A little. I think im in trouble. Any level over 80, just over 50 volume on most smartphones is considered harmful after 15 minutes. 87 decibels. She gets a b plus. Youre listening at about 98. The music youre listening to is under 80. She gets an a. Right now 92, then 96, now 100. Youre listening between 99 and 112 decibels. Reporter of all the students we tested only one was listening to music at a level considered safe. I do see a significant drop. Reporter brittany has stopped using ear buds completely. I dont think people realize how serious of a matter it is. They really are affecting their hearing. Reporter and the fact that its permanent. Its permanent. You cant bring it back. Once you lose it, its gone. Doctors recommend following the 6060 rule. Keep volume below 60 and keep your listening under 60 minutes a day, i know. It helps to wear head phones that cancel background noise to keep the volume down. This was a wakeup call for me. I crank up the music to tune out everything else. Thats what you are not supposed to do. I have my ifb right now. We all have hearing loss in whatever ear. Think about our little ones who grow up with the tablets. You put in the ear buds so you dont have to hear the noise. One hour a day. People sit at work all day with the ear buds on. For 25 years. Since im 18 i have head phones all day. One of the girls we interviewed. Doctors say she went to bed with them. A wake up dal fcall for all of if you can hear it. I cant believe i said that. Thank you so much. Coming up next, get ready to smile. On trending the video that proves gorillas enjoy a good game of peekaboo, too. And simple swap. The changes you can make to your diet to lower everything from Blood Pressure to the risk of diabetes. You went to school to learn now. Things you never, never knew before. Like i before e, except after c. Why two plus two makes four. Now, now, now, now. All you gotta do is repeat after me. Say. 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And for dark spots rapid tone repair. From neutrogena®. Shoppiso intimidating. R is i mean, you feel like you have to be this expert negotiator to get a fair deal. I hate to haggle. When you go to a restaurant you dont haggle over the chicken parmesan. Why cant carbuying be like that . As long as people drive cars carmax will be the best way to buy them. Binor b. E. D. Disorder isnt just overeating. Its a real medical condition. And while the exact cause is unknown, certain chemicals in the brain may play a role. And, i learned that b. E. D. Is the most common eating disorder in u. S. Adults. When i binged, i felt completely out of control. I would eat really, really fast and eat so much during my binges. It was very upsetting. To learn more about b. E. D. Go to bingeeatingdisorder. Com. And talk with your doctor. It is 8 13. Time to see whats trending today. Time to check in with vladimir putin. We all know his publicity stunts. Check out the latest. Pumping iron at his summer home near sochi. He kept his shirt on this time. Wow. Oh, look its russian Prime Minister dmitri medvedev. They dont even break a sweat. Oh, thats the post workout meal. Tea and meat. No carbs there. Hes 62. He looks great. Isnt he great . Anyway, remember this . That was the best. Submarine action. Judo. Right. That, too. Its true. And the barbecue in the gym, thats cool. Looks like a date on the bachelor. Went to the gym. Had tea together. Along with the birds and the bees, this is one of the big talks, this is an important one about Drinking Alcohol. At what age do you broach that subject . The American Academy of pediatrics has new guidance that may surprise you. It says you should Start Talking about alcohol with your kids as early as age 9. 9 years old. Parents may not realize their kids are trying alcohol. My dad would say, get me a beer, you can have a sip. It was the perfect thing to let you taste it and you wouldnt like it. I think it was so id get up and get him a beer. It worked. You developed a taste early. A little bit of exposure is good. Takes the mystique off so when theyre in junior high and high school they dont see beer and go, oh, my. Introduce it, introduce it. I grew up in spain. You can have alcohol. Red wine at the table as long as i can remember. 9 . Well, we werent playing drinking games, but no, no. Its good. You ought to know what it is. All the kids look up to their parents. They are influenced by what we do. If you can normalize it a little bit. That way they wont be shellshocked. We had wine on vacation and luke says, what does wine taste like . Dirt. Did you have a favorite toy when you were a kid . Green army guys. Star wars action figures. They say the best of all time is lego which are the greatest. Frisbee, monopoly. Some of these are what you expect. But look at number 19, down at the end. Something that may surprise you unless you are a parent. A cardboard box. 19th best toy of all time. I believe it. Spaceship. Slide down the stairs with it. I have one. Thats not big enough. Vail would fit in there. Pots and pans are good. And getting a new refrigerator, that was the best. Big delivery like furniture. Turn it into a clubhouse. Make it into a hat. Exactly. This is a good look. Very creative. Good choice for anchors as well. Its a bird, a plane. A brooch. You picked up on the airplane reference. Good job. This is 2yearold isaiah kidding around with a 2yearold gorilla. A couple of toddlers playing peekaboo. As he left isaiah said, bye, gorilla. They went back and forth. Adorable. The gorilla. Wait until the parents get that kid a dog. But i want the gorilla having fun there. Now to taylor swift giving us a look at her wildest dreams. And brad pitts adorable son. Well start with taylor swift. She was a big winner at the vmas. She got people talking before the show started releasing a video for wildest dreams. It stars the dreamy scott eastwood. They play actors who fall in love during a big movie shoot but things turn sour. Say youll remember me standing in a nice dress staring at the sun set say youll see me again even if its just in your wildest dreams another girl there. Taylor doing the old hollywood look. Pulling it off. You see the beautiful wildlife. Taylor said the proceeds go to animal conservation. Speaking of taylor swift, straight outta compton. Good segue. Riding success into the record books, the movie from our Sister Company universal raked in 13. 2 million topping the box office again. That makes it the second of the year to win three weeks straight. Jurassic world also. Now its the highest grossing musical biopic. Anyone know what it beat out . Walk the line. Nice job. Finally brad pitt taking time out of work for bonding with 7yearold knox visiting a grand prix race in england. Brad supporting his trademark cap there. Brad is producing a documentary about motorcycle racers. Thats your pop start. Carson, thank you very much. Dylan has a look at the weather. Yes. Most of the country is going to be okay, except for the northwest. We had a series of systems that will continue to move on shore. They come with wind. The worst of the wind is over. Well see heavier rain. Thats great news for firefighters who are still dealing with the smoky conditions out that way. Air quality alerts are still in effect in Eastern Washington and stretching over into idaho, too. In the south, we are dealing with remnants of erika. Not producing that much widespread rain. Pockets of heavy rain across the carolinas and more across florida. The heat is on. It is going to stay in the upper 80s and lower 90s. 15 to 20 degrees above average all week long. Perhaps into the middle of next week. Good morning. Im meteorologist bill henley. Lots of clouds to start with but its going to be a hot afternoon. Well see late day sunshine, afternoon temperatures in the upper 80s and low 90s with plenty of humidity that will stick around into tomorrow. Look at tomorrow afternoon. 94 degrees with sunshine. Tuesday e. Even hotter wednesday and thursday. Morning lows in the 70s. Finally a break of sorts on friday with a chance of showers. Just short of the 90 degree mark. Less humid this weekend. Have a great day. And thats your latest forecast. Willie sp. Thanks, dylan. We have a new series called simple swaps. Foods you can replace to take a bite out of Certain Health risks. Fist up, high Blood Pressure. 70 million americans have it. Today joy bauer has things to lower your number without medication. Good morning. Good morning, willie. We all know the term high Blood Pressure. Im not sure we know what it means. Why is it important to keep it low . High Blood Pressure is a dangerous condition when the force of the blood traveling through the body is so intense it damages the arterial walls. You know, you can imagine the statistics, more than 30 of americans have it. If anybody is watching and they dont know the numbers, go to the doctor. How do i know when i have it . When you have it, youre diagnosed with a number greater than 120 80. Even if it is a little bit over the number and you have hypertension you have to jump into action. What are some things we can do to drive it down. I want to show you quickly what it looks like. This is alarming. This is a healthy artery. The healthy artery, as you can see no . We dont have it. You can describe it though. Well paint the picture in our mind. The blood is flowing nice and smoothly right through. When you have chronic high Blood Pressure you get all sorts of stiffening of the outer walls but you have the same volume going through. So you have intense pressure. The good news is a lot of stuff you can do to bring your numbers down. First, minimize salt intake. Salt draws in water which is going to increase the blood volume. Next what people dont realize is you have to eat potassiumrich foods to drive down the numbers. You want to lose weight, even by losing just 5 pounds you can dramatically lower the numbers. You want to stop smoking, of course. Exercise, reduce stress and moderate your drinking. All of these things play a huge role in lowering or elevating numbers. Youre so good at the swaps. Bringing in healthy foods. Lets think about Blood Pressure starting with Peanut Butter jelly. This is the easiest swap. We love a Peanut Butter jelly sandwich. Instead of Peanut Butter jelly switch to Peanut Butter and sliced banana. Heres why. Bananas are loaded with potassium. We have a lot of research that shows potassium can offset the ill effects of sodium and help keep the artery walls more elastic and less stiff. Simple swap with a big result. And it taes good. Our kids love them. You get fiber as well. Last days of barbecue season. People love a hot dog. Whether at the ballpark or a cookout, instead of a hot dog with sauerkraut, mustard and relish, go for a burger with lettuce, tomato, a squirt of ketchup on a bun. Heres why. This hot dog has more than 1,000 milligrams of sodium. If you hold the pickle, only 600 milligrams. You are always better with a burger versus a hot dog. Sodium isnt good for Blood Pressure. It increases the volume. It will elevate your numbers. Okay. Lets go to oatmeal. What am i doing wrong . Instead of putting on sugar, instead slice the amount of sugar in half and fill in with cocoa powder. Cocoa powder is 100 dark chocolate. You have heard dark chocolate can keep your arteries elastic and drive down the numbers and you can eat chocolate in the morning. Not giving up much. If you would have put on two tablespoons of sugar on, put one tablespoon and then one tablespoon of cocoa powder. Its delicious. Im going to eat that in a second. These are great tips for a problem a lot of people suffer from. Tomorrow, well have something to reduce your risk for tie beets. Savannah . We have renee brown here. Shes wise and will talk about how to endure lifes big challe nbc 10 news starts now. Good morning. Im tracy davidson. Lets get your steamy first alert forecast from meteorologist bill henley. Bill . Tracy, its going to be a hot afternoon. Well see sunshine later on. This morning, were starting off with clouds and a few scattered showers. Dry view from the Comcast Center. Scattered showers in pennsylvania and new jersey are very light. There are a few sprinkles to be had first thing this morning. Sunglasses will wait until this afternoon. Mostly cloudy skies, 81 at 10 00. Upper 80s by 1 00. And 4 00 temperature 88. Expect that we will peak in the low 90s at some point later this afternoon. If youre heading out the door lets roads. Jessica boyington is watching that. What are you seeing . Were starting off in new jersey where were actually moving along nicely even for this rush hour time. 42 around the new jersey turnpike, six minute drive time headed northbound from 55, up towards the walt whitman bridge. The cars moving fiesly there. Head out to the philadelphia area were just slow on the normal spots, 95, and schuylkill into center city. Philadelphia police are holding a man for questioning in the hit and run death of one of their own. Lamar poole was killed riding his motorcycle in Oxford Circle yesterday. A toyota collided with the bike on deveraux street near roosevelt boulevard. Police say officer poole was not wearing a helmet. They say the car took off. A tow truck driver chased the driver of the toyota, kept him in sight until police arrived. Police suspect the man of driving drunk. Well have another update in 25 minutes. Im tracy davidson. Thanks for watching. We thought wed be ready. But demand for our cocktail bitters was huge. I could feel our deadlines racing towards us. We didnt need a loan. We needed shortterm funding. Fast. Our amex helped us fill the orders. Just like that. You cant predict it, but you can be ready. Another step on the journey. Will you be ready when growth presents itself . Realize your buying power at open. Com. 8 30 on monday morning, the final day of august 2015. Stick a fork in it, you are done. Say hello to the great crowd on the plaza. Good morning. Nice to have you along on a monday morning. We have willie in for matt who takes time off this week. Coming up, how do you get back up after you have an emotional fall . You tweeted your questions for best selling author and Research Professor renee brown using renee today. Shell answer as many as she can. Shes popular. People love her. Shes awesome. More of the fuel for school series. The things in the backpack your kids need. And country duo maddie and tay will be here. Brad paisley will be here on friday. Dylans forecast in a moment. First lets go inside to carson. Todays Parenting Team has been sharing their back to School Advice featuring the best tips on the show on friday. These are some of the top contributors this month. Remember, anybody can sign up to be part of the today Parenting Team. Now we are wiping the slate clean to launch our new challenge all about getting happy. Many of us feel overwhelmed as parents. Lets share ways we can save stress and be happier. Join the conversation. Lets go the dylan. Hey, carson. We are taking selfies here. Your poor phone is so cracked. Get this woman a new phone. I know. Ill save up. Well get there eventually. Lets look at the weather across the country. We have scattered pockets of heavier rain near florida. The remnants of erika producing rain through parts of the carolinas. In the northwest, we have a few more days of rain in the forecast. Not so much the wind but well see upper 60s, low 70s and significant rain that way. Tomorrow, still raining in the northwest, down through florida. The rest of the country, really enjoying a nice first day of september. Temperatures will be in the upper 80s and lower 90s. Really it doesnt look like the falllike temperatures are anywhere in sight. It will stay warm for the entire we good morning. Im meteorologist bill henley. Lots of clouds to start with but its going to be a hot afternoon. Well see late day sunshine, afternoon temperatures in the upper 80s and low 90s with plenty of humidity that will stick around into tomorrow. Look at tomorrow afternoon. 94 degrees with sunshine tuesday. Even hotter wednesday and thursday. Middle 90s after morning lows in the lower 70s. Finally a break of sorts on friday with a chance of showers. Just short of the 90 degree mark. Less humid this weekend. Have a great day. And thats your latest forecast. Guys . Todays books is brought to you by the new kindle voyage. Passionately crafted for readers. What does it mean to be strong . Through Extensive Research author renee brown zeroed in on four key principles and what it takes to get back up after a fall. The best way to describe worthiness is i am enough. The practical part of making worthiness work is practice. Its like its not an attitude. Its not a one i wish it was a one time effort where youre like, oh, i totally get what shes saying, i am worthy. It doesnt happen like that. Its like a street fight every day. If you put shame in a petri dish and douse it with secrecy, silent and judgment it grows exponentially. Put shame in a dish and douse it with empathy, it cant survive. Vulnerability is uncertainty, risk and emotional exposure. Most of us were raised to mitigate risk, uncertainty and emotional exposure. Vulnerability is weakness. Wake up in the morning, get tough, suck it up, push through, soldier on. But that armor is really heavy. It prevents people from knowing us and seeing us which is our deepest human yearning is to be known and seen and to know love and belonging. I think we are afraid because it means we risk being hurt. Your willingness to show up, try and let people know you care about something when you dont even know what the outcome will be, thats courage. Renee browns new book is called rising strong, the reckoning, the rumble, the revolution. Why do you think this caught on so much . I have been doing research for 13 years. I think we are tired of being afraid. People want to be brave. We want to show up, be seen, try new things though its a hyper critical, unforgiving world. I think we are ready to be brave. We have brave folks on the plaza who tweeted or asked questions. Our first comes from colleen who is in the plaza. Good morning. Whats your question . Good morning. I was wondering what do you do or say to your child to encourage them to be their best for trying out for a team . Thats a good question. Like if they are afraid, like i dont know if i can make it. For kids especially reframe the trying part as the brave part. We are such a, are we going to make the team. But reframe it as your willingness to go out for something you care about and let everybody know youre excited is the courageous part. Put yourself out there. Sometimes we have to check the story about who they are. We make up huge stories about im not good enough, not strong enough, not athletic enough. We have to help them reality check those. Those stories are the way we protect ourselves. Its really in the trying, in the going for it. In showing up. Michelle on the plaza has a question for brene. Go ahead. What are some things you have struggled with and are those things what inspired you to write your book . Good question. Good question. Yeah. Of course. Putting work out into the world. For me a book, but not just that. Trying to make a contribution in a hyper critical world, you stay afraid all the time. Dont look at comments. So for me, i want to live a brave life. If you are brave enough often enough, youre going to fall. I thought, this is not a book for people who have fallen but people who are brave enough to try. The name of it, rising strong. We have a twitter question from lauren bowmap. How do we not shut down after sharing feelings about pain and being told to be more positive. Thats the worst. It is. You can understand why someone may say to be more positive but it makes you feel like, why did i share at all. When people say, be more positive they are saying im not comfortable with the pain youre in. We have to choose carefully and share our stories of struggle with people who earned the right to hear them. Also have the courage to ask for what we need. If i sit down with you i say, im really struggling at work. I need you to listen. I just need to know im not alone. Ask for what we need. Maybe its a relief for the listener. They know they are not on the hook to supply an answer. Last one from sue on twitter. Talk about using perspective to shame ourselves. I. E. , i will keep my story quiet because its not as bad as we start rank ordering how bad everyones story is. That comes from a place of believing empathy and compassion are finite. If i give you a slice i only have this much to give. Empathy is infinite. Just because im thinking i dont want to ask for help around my divorce because this person has a sick child. We have enough to go around. Compassion is infinite. The giving of compassion is something thats beneficial to everybody. Yeah. Including the giver. Great to have you here. Thank you so much. The book is rising strong. Up next, four vaccines you probably dont know your kids need as the school year begins. First, this is today on nbc. We are back at 8 41. This morning on fuel for school, four vaccines you may not know your kids need this fall. Dr. Natalie azar has Important Information for parents. Good to see you. Good morning. Good morning. Its that time. Everybody is going back to school. The first important vaccine is for bacterial meningitis. Which kids should get it at what ages . These are recommendations that are the latest from the cdc. First we are talking about the vaccine against a bacteria that can cause an infection in the brain. Fist dose around 11 to 12. Then a booster shot at 16. To confer that immune any through the college age group. More importantly, this year you may remember from a year ago we had outbreaks in princeton of a new sero group of meningitis b not covered by the quadrivalent we are recommending now. If there is an outbreak in your area and you are at risk your child can receive the new vaccine that will confer immunity to serogroup b. Start at 11 or 12. If you dont get the meningitis vaccine until 16 or 17 you dont need a booster. To one thats gotten attention, the hpv. A recent study found only 60 of girls and 40 of boys get one dose of the hpv vaccine. Why is this important . This is an important one that they are only getting one dose. It is three shots. They need to be given at month 0, two and six. If you dont do the series of three you are not going to have full immunity. The vaccine is recommended for children as young as 9 but generally around age 11 to 12. This is so important to protect against cervical cancer. The new one as well as the vulva, anal area. Very important. In the last six months or so, i think in december of 2014, the fda approved a new gardisil which is gardisil 9 which the strains, oral lesions and genital warts we are conferring immune if i for more strains causing cervical cancer. This wasnt around for a lot of people. Is it too late for adults . For women up to and including the age of 26. For men up to and including 21. To the next one. Tdap. What does it protect against . The tdap is tetanus, diphtheria and per us ttussis. We know our children get these starting at age 2. They get five of those. Around 11 or 12 the cdc is recommending the kids get a booster shot of the three vaccines all in one called the tdap. Another Important Group you say should get the shot as well. Pregnant women. As i mentioned a newborn infant cannot get the series until 2 months. They have to get quite a few before they have immunity. If you are pregnant you should get this to protect your newborn child and other ifs you have exposure to them. One more here. The seasonalle flu vaccine. Is it too early . Its already available. I generally recommend to patients to wait a little bit until mid to late september, early october. You want that immunity to last through the flu season which can go as long as may. Generally once you get the flu vaccine it takes two weeks to build up antibodies and it should last throughout the flu sb season. And there is a flu vaccine on the horizon that can be taken as a pill . They completed the phase 1 study. They are talking about universal flu vaccine which can, i would say, mutate along with the mutation to maintain immunity. Last year we had difficulty with the vaccine. Good reminder. Dr. Azar, good to see you. Thank you. Siri is grilling fresh vegetables for a pasta dish you have to try. First, this is today on nbc. All right. Welcome back, everybody. This morning on today food putting the bounty of the season to good use. Siri pinter is here. Shes of siriously delicious. Com and has an original today. Good morning. These are summer dishes while we can still make them. Exactly. Its a hundred degrees out still. Summer might feel over but its not. This is a really light vegetable pasta dish. Lets look at the ingredients on the grid. We have corn, green beans, olive oil, whole wheat spaghetti which i cook with all the time. Salt and pepper, chives and feta cheese. Love it. Start grilling. I let carson do the big grilling but vegetables i can handle. Well drizzle this with olive oil, not a lot. I will brush it so it evenly gets all over the corn. Okay. Then well throw it on the grill. Grill the corn. Its so sweet and delicious you dont miss the butter. When i boil corn a couple of minutes. A couple minutes per side and you get beautiful char marks. It looks so good. Its so easy. Anybody can do that. Thats my kind of grilling. Mine, too. No temperatures, dont worry about cooking meat. Next well to green beans. These fall into the grate, so you have a wonderful fwrgrillin basket. This has olive oil, salt and pepper. Throw it in the grill basket. You drizzled the oil. Not too much. Too much olive oil on the flames can flare up. Well take this over. And throw that on. While those cook, why dont you toss those around a little bit. I will grab the corn. Show you a little trick. We have the taste testers there. Im just cooking, guys. So good. Really good. Im the griller. How am i doing . Youre doing great. Havent burned down the joint yet. I havent. You need the grilling flavor in the corn. It goes with the wheat pasta. Delicious. Those are cooking. Well cut it over the bowl. That way the kernels its hot so im using a towel. The kernels fall into the bowl. Easy. If you dont have corn, you can use squash, asparagus, zucchini, broccoli. Any vegetables. Do two, three. Anything you want. Next, we are going to throw in look how great the grill marks are. How long do you do them . Six or seven minutes. Feta cheese. You could use mozzarella. No the fetas good. Its salty. Okay. Chives and take the whole wheat pasta. You say you like the wheat pasta. Why . Its healthier . Healthier. Makes me feel better about serving pasta every night to the kids. Theyre picky eaters. The most important thing is to save a little bit of pasta water. That starchy water just almost creates its own sauce and binds everything together. You pour it over the top. Exactly. Toss it up and just one ladle. About a fourth cup. You dont need butter, cream. This is seasoned, ready to rock. You dont need anything. What do you think . Smile, let me take a picture for your mom. I actually like the wheat pasta better than the regular pasta. I like the flavor, texture. Absorbs the sauce better. Did the feta melt . No. Its softer and good. You tonight need salt, pepper or anything. Its good. If you wanted to put protein you could grill up chicken. Exactly. Over to you, carson. Right. Do some man grilling. Siri, thank sos much. Check out the recipe on today. Com food. First, this is today on nbc. The road to hell is paved with good intentions. Mr. President , we know you tried to make a good deal with iran. Whose leaders stone women, hang homosexuals, sponsor mass terrorism, scream for the destruction of israel and death to america. So, what if youre wrong . And they cant be trusted . Senator coons, dont trust iran. Vote this down. All right. Were back with todays special birthday wishes from willard scott. Hello, willard. Im telling you, everywhere i go people say, hey, thats a smuckers man. I like that. One of my favorite towns, harrisburg, virginia, marion baker has a martini every night before dinner. Toluca lake, california, mar go kurtz, swoosies mother. Brock adams is 100 today from marietta south carolina. We wish him a happy birthday. Loves to hunt and fish. Cant beat it. Morris bateman is 100 today. He loves fried shrimp like bubba gump. Happy birthday. Thats it. Dont go away. We have more birthdays in the hopper and well do more later on. So there. All right. Thank you very much. Siri, thanks for the pasta. Incredible. Really good. Coming up in the next hour, more vmas. Kanye west runs for the presidency. Hey, anything can happen. You never know. We have a tumbling mat. This is awesome. Well have hopefully a world record on the plaza. We have a tumbler who will see what she can do out there. Her name is savannah guthrie. Nbc 10 news starts now. Good morning. Im tracy davidson. Already warming up out there. Lets find out how hot it will get today with meteorologist bill henley. Were looking at upper 80s this afternoon. At the shore were starting to see sunshine break through the clouds. Clouds are Still Producing a few scattered showers, not so much at the shore for cape may and Atlantic City, things are looking dry on the radar but inland, there are some scattered showers through Chester County towards king of prussia. Might need your windshield wipers briefly. The showers will be out of here for most of the day. This afternoon, well get breaks of sunshine upper 80s to low 90s later today. Skyforce 10 over breaking news about a half hour ago. Philadelphia Police Investigating a homicide this is southwest philadelphia. Police tell us a man was found dead laying in the street shot in the head. Police are looking for the shooter. Today its back to school for students at the Mass Community Charter School in philadelphia. More than 1300 will begin classes at the campus in summerton. The school has a studio space for a variety of science and Design Projects and in Chester County students in the coatsville area district will start cracking the books. Caln elementary got a face lift and new principal. All will start the year with Laptop Computers and a mass curriculum. Im tracy davidson. Another update in about 25 minutes. And you can always get the latest news and weather with the nbc 10 news app. Now back to the today show. Have a great day. This morning on todays take, a stump speech for the ages. Kanye announces his run for president at the vmas. Plus, a cheerleader tries to set a world record on our plaza. And free money. How to put cash in your wallet without even working. That and more coming up now. [ cheers and applause ] announcer from nbc news, this is todays take, with al roker, natalie morales, willie geist and tamron hall, live from studio 1a in rockefeller plaza. Welcome to today on a little bit of a muggy monday morning. August 31, 2015. Its a little bit mug by the here. Im willie with natalie. Tamron is on assignment. Al has the morning off so dylan is cohosting with us. I sold it. I believe it. I know. You picked the morning jam. What are we reasoning to . Run away, bruno mars. It was a song that stuck with me. He was on the vmas last night. Won an early award. Which brings us to a busy night. Every morning we wake up to an email from the overnight producer pete green who catches us up on what we missed overnight. Heres what the email said. Taylor swift and nicki minaj are no longer feuding. Nicki minaj and miley cyrus definitely are feuding. Justin bieber cried and kanye is running for president in 2020. Thats pretty much it. Thats our note from pete. A little bit of news there, too. Yes. Lets walk you through it. Taylor swift, the nights big winner won four awards including video of the year for bad blood. Everybody is talking about the video vanguard award she presented to kanye west. The two reunited after kanye fay lousily interrupted her speech in 2009 with the imma let you finish moment. Look what kanye had to say last night about the infamous runin with taylor on stage. And i often think back to the first day i met you also. I think about when im in the Grocery Store with my daughter and i have a really great conversation about fresh juice. At the end they say, oh, youre not that bad after all. I just love that he had a conversation about fresh juice in Grocery Stores. Do you think kim ever gets whats he talking about . He was talking about how much hate he got after that moment. I go to a baseball game and 50,000 people boo me on screen. He was explaining. Because of the taylor swift moment. In his own special way he was explaining that. Then at the very end of the speech, kanye spoke about big future plans. Its about ideas, bro. New ideas. People with ideas. People with believe in truth. And, yes, as you probably could have guessed by this moment, i have decided in 2020 to run for president. I kind of believe him. I kind of believe hes going to do it. He said you could have guessed like the whole speech was president ial. Its pretty obvious. I think you can tell, im running for president. With kanye president and kim as the first lady. Oh, my gosh. And trump running for reelection so trump against kanye. Unbelievable. I cant wait. I thought this election cycle was exciting. Next time, wow. Justin bieber made his comeback, hovering over the audience as part of the aerial act. At the end of the performance he actually cried as the song what do you mean came to an end. Justin coming back. I think its been five years since he performed there. Some people comparing the new hair style which he rolled out on the red carpet to Kate Gosselins early style. He made the comparison himself, right . He did. He put it on instagram. Is that what he asked for when he went to the barber . Give me the gosselin. Its pretty dead on. It is. I think we all saw this moment coming when taylor swift and nicki minaj had a beef online and made up. Lets watch the vmas. Sure enough, they delivered. Nicki minaj gave her performance with taylor swift to bury the hatchet. After nicki minaj won best hiphop video she had this exchange with miley cyrus. And now back to this [ bleep ] that had a lot to say about me the other day in the press. Miley, whats good . Hey. Were all in this industry. We all do interviews. We all know how they manipulate [ bleep ]. Congratulations. Just because the vmas have already started doesnt mean the voting the done. Wow. They cut off her mic. Enough of that. Miley was hosting the show. I guess she was critical in the New York Times of nicki minaj. Hard to have a serious conversation when youre wearing that. How many outfit changes . Ten costume changes. Im told she had ten. And wardrobe malfunctions in between, too. Was there a slip . There was. I dont know. I think it was meant to be that way. Quite a night. She was perfectly happy with it. Looks good on her. How many of you when you go on vacation end up being the person who takes the pictures . I just got back from vacation. Im the family photographer. My kids are like, enough, mom. Not another picture. Apparently one of the new vacation trends could be that. Hiring a photographer professional photographer. Shoot my travel, for example, one Agency Charges 250 for a twohour photo session and a tour. This is based in miami. If you say well go to a beach location in miami a photographer gives you a tour of the area and you also get the photos included. I like that they take picture sos you dont have to keep posing. They capture moments you wouldnt get. Thats the idea. Everybody is posting vacation photos online on social media. They feel if its not on social media then the vacation didnt happen. As one person is quoted. Apparently thats the theory. Commentary. Exactly. El camino is another travel agency including a personal photographer to document the trip. When you buy a trip to colombia or nicaragua, i was on vacation in hatteras, north carolina, i took all the photos. So at the end i was looking through and thought there is not a single shot of me. So, okay. Im taking my own selfie. These are my feet in the sand. There you go. I was on vacation. Theres a good one. Josh, get in here. I hate selfies. When you get the guy, hes on vacation with you . He just shows up to whatever location. Oh, thought he was in the hotel room with you. Now pose. Okay. Easy, pal. Heres another topic i thought was interesting. Food network. Com interviewed chefs and learned 25 things chefs will never tell you. We picked some of our favorites. First of all, chefs hate picky eaters. 60 said requests for substitutions are annoying. When eating out in oh restaurants chefs avoid pasta and chicken because those are usually the most over priced. Theyre so easy to make. Go with the special. Thats what they are trying its fresh, different. This is gross. I have thought about it living in new york. Roaches are more common than you think. 75 of chefs say they have seen roaches in the kitchen. I guess its food. Mice. Not just roaches. I believe it. Enjoy going out to dinner. 13 of chefs have seen a cook do unappetizing things to a customers food. Its lower than i thought it would be. Im glad its 13 . Yes. Keep it down there. I think they are not telling the truth on that. Theyre not willing to rat out chefs. The other one goes back to the chefs not doing things to your food, but three chefs admitted uneaten bread from one basket goes right into another. That doesnt bother me much. You dont know if they touched it. But how do you know. Dont want to throw out delicious food. Man handled bread. You could opt for that, its cheaper. Half off. Gently used bread. I will take the croutons. Al is off today. Dylan is doing the weather. Yes. We have quite a lot of rain moving into florida, thanks to the remnants of erika. Most of it is just offshore now. We are going to see that fill in. Flood watches are in effect in Central Florida because of the rain they had a month ago the rain is wet. Locally, three to five inches and flooding in and around tampa. We also have another system, three of them actually out west. The one in the middle is ignacio staying to the north of hawaii. We expect these up to 20 feet high. But thats it. Just a wave. Good for surfers when you dont feel the wind or rain with that. It will weaken as good morning. Im meteorologist bill henley. Lots of clouds to start with but its going to be a hot afternoon. Well see late day sunshine, afternoon temperatures in the upper 80s and low 90s with plenty of humidity that will stick around into tomorrow. Look at tomorrow afternoon. 94 degrees with sunshine tuesday. Even hotter wednesday and thursday. Middle 90s after morning lows in the lower 70s. Finally a break of sorts on friday with a chance of showers. Just short of the 90 degree mark. Less humid this weekend. Have a great day. And thats your latest forecast. Dylan, thanks a lot. With summer winding down you may have noticed are things starting to tighten up a little bit around the waistband . We have 16 to 16. 16 weeks to 2016. We hope you will sign on. If you are interested in getting ripped and cut and looking good, joy bauer or just losing a couple of pounds. You dont have to go all in. Joy bauer and jenna wolf will be helping some of the viewers get into shape and feel great in the final 16 weeks before 2016. Cool. If youre interested go to today. Com. Learn how to sign on there. Joy and jenna can help us. Youll get ripped and cut. No choice. Up next, just in time for the start of u. S. Open a funny comedy about tennis. The game faces are on. Well join them for a match after this. I work on the Cheerios Team. And when i found out that my daughterinlaw, joyce, cant eat gluten, we found a way to remove the grains that contain gluten, from the naturally gluten free oats that cheerios are made of. So now we can have cheerios together, anytime. Strong and healthy kidsfor generations. And todays flintstones are specially formulated with key antioxidants to help support kids immune health. Ten million strong and growing ice in my water, had it would just be so painful and i couldnt even drink it. My dentist recommended that i use sensodyne. Now i can put ice in my water. Sensodyne absolutely works, hurry in buy one, take one is back tonight enjoy breadsticks, salad, and your choice of entrees, like smoked mozzarella chicken. Then take home another entree for tomorrow free. Its two delicious nights of togetherness. Buy one, take one starting at 12. 99 at olive garden. I thought activia was for big digestive issues. Until i realized our body handles a lot. 1,100 meals a year. 730 rushed snacks. Add 300 stressful decisions. No wonder our digestive system sometimes acts up. So try the activia challenge enjoying activia twice a day for 4 weeks may help reduce the frequency of bloating, gas, discomfort or rumbling. It works or its free ive had moderate to Severe Plaque Psoriasis most of my life. But that hasnt stopped me from modeling. My doctor told me about stelara® it helps keep my skin clearer. With only 4 doses a year after 2 starter doses. Stelara® helps me be in season. Stelara® may lower your ability to fight infections and increase your risk of infections. Some serious infections require hospitalization. Before starting stelara® your doctor should test for tuberculosis. Stelara® may increase your risk of cancer. Always tell your doctor if you have any sign of infection, have had cancer, or if you develop any new skin growths. Do not take stelara® if you are allergic to stelara® or any of its ingredients. Alert your doctor of new or worsening problems including headaches, seizures, confusion and vision problems. These may be signs of a rare, potentially fatal brain condition. Serious allergic reactions can occur. Tell your doctor if you or anyone in your house needs or has recently received a vaccine. In a medical study, most stelara® patients saw at least 75 clearer skin and the majority were rated as cleared or minimal at 12 weeks. Stelara® helps keep my skin clearer. Ask your doctor about stelara®. The start of the u. S. Open has us thinking tennis so we are talking about break point. A movie about a major tournament but its not exactly a match point made in heaven. We need to be in synch. The prequalis are right around the corner. If we want to win we have to learn about each other. So suck it up. What kind of music are you into these days . You still like pearl jam . Yeah. Theyre good. I knew you better than i thought. [ singing pearl jam ] a little pearl jam love there. Look how awkward david looks. See what hes doing . Sit up straight. Welcome, jeremy and dade. Youre on tv now. They were ripping each oh through the whole clip. Hes not even wearing a belt. My wife said no belt. Look at you. No belt, no tie. You cant see his under the belly. You can keep it casual with us. We like it. Lets talk about the movie. Clearly there is a shortage of comities when it comes to tennis. And movies in the theaters that are fun to watch that have a point, that are poignant about family, people can relate to. They dont put these movies in theaters anymore. Its important people see it so more movies like this come out and we dont have to watch superheroes all the time. Superheroes are great. But if you see this, more will come out. One of the things you worry about is the actors wont really be able to perform the sport, not convincing. You guys played and youre good. Are you a big tennis player . I have been playing since i was 3. Im a lot better than jeremy. He spent hundreds of hours. Hundreds. You can see one of the kids. He looks better. Thats the most important. Whats the audition like . Do you have to serve in the audition . I actually read and i told them i was good. But in the beginning we didnt audition. Read the script together. Once i was hired we went out and played. He said he was a 5. 0. Which is a good ten ninis player. Can they follow me . Sure. 30 seconds. We have a life forward for some reason. Shes calling the lines here. Oh. Thai getting rid of everything. Look at this. Is this how it was on set every day . Do the close upshot. This is what i did. Thanks for hiring me on the movie. Lets play tennis. You did the right thing hiring me. Lets play. Ooh thats how it went. I did that for like 30 seconds. They were very upset. Oh, geez. The hardest part was youd get closeups of the tennis shots and you had to pretend it was a great shot. But the extras, everyone there saw what really happened. Yes you still have the reaction. You guys model your games after anybody well see this week . He modeled his after arthur ashe and mine was john mcenroe. I can see the swagger. People say i look like federer, but i dont want to literally, no one has ever said that. Lets have a real rally. We need a ball. Whoever wins is the best person. In the world. Nice. Here we go. A little drama. Ouch yes. Play again. Sportsmanship. Thats what we like to see. You guys are awesome. Thanks so much. Currently available on demand. In theaters friday. September 4. Youve got it. Guys, thank you. Awesome. [ cheers and applause ] [ burping ] did you hear that . It wasnt me. Dr. Natalie azar is here talking about weird sounds your body makes. Can you burp on command . Can you burp on command . After trying brookside chocolate, people talk about it online. Love at first taste. I would liquify it and bathe in it. Curse you, brookside your nefarious plans have succeeded. Nefarious . Are we still talking about chocolate . Brookside. Talk about delicious. After trying brookside chocolates, at pam cakes five tweeted leave it to me to drop a brookside down my shirt and lose it. You didnt lose it. You saved it for later. Brookside. Talk about delicious. This proteins in your skin. Watch it react to direct contact with ordinary soap. Soap weakens the proteins. Dove is different. With < moisturizing cream and mild cleansers dove helps skin maintain its natural moisture. All new dirt snuggler the dirt snuggler gently removes dirt while polishing the floor at the same time. Why would you want to treat dirt gently . This isnt cleaning and polishing is it . No, but we both know what does. Pinesol. A real clean. No gimmicks. My theory is pretty simple. Happiness, before cleanliness. Gooey. Flaky. Happy. Toaster strudel. Now with more icing. Thlook what i got. P. Oh my froot loops [sniffs] lets do this . Get up get up get up get up loop me bring back the awesome yeah yeah yeah with the great taste of Kelloggs Froot loops. Follow your nose wherever it is you want to go, all you need to see is the next 200 feet. Thats how life unfolds. A leap of faith. [growl] even if you cant see it, your destination is out there. So just keep going. And youll get there. 200 feet at a time. The corolla. Toyota. Lets go places. Good morning with ingredients like roasted hazelnuts and cocoa, nutella gives you so many delicious options every morning. Send them to school smiling with nutella, spread the happy from the rumbling in your tummy and the cracking of joints. To hiccups, burping and noises only you can hear, your body is a symphony of strange sounds. Yahoo has a list of the noises and here to explain them and let us know when there is cause for concern dr. Azar joins us again. The body makes lots of sounds. Sure does. When should you be concerned . Should you listen to what its trying to tell us . First is stomach rumbling. Thats a normal sound. Its a bowel sound. This isnt abnormal. Embarrassing though. It is the sound the body gives off when food and air and gas is moving and liquid is moving through the intestines. Its not coming from the stomach. If youre concerned see your doctor. Any abnormal sounds you think you hear associated with abdominal pain, fever, blood or mucus in the stool, could it be a sign of something serious, have that evaluated. Does that mean youre hungry . It sends a reflex to the brain. Cracking joints. This is a tough one. Two different things. People who crack their knuckles, pulling knuckles apart as opposed to bending down and hearing the pop. With the joint cracking we think it has to do with the fact that you pull, the joints are like this. You pull bones apart, a gas cavity forms. Put them together and the fluid rushes back in. Thats the pop. Its not dangerous. We dont believe it leads to accelerated arthritis. One thing i should tell everybody is any of the popping or cracking is associated with pain, stiffness, swelling or redness, see a doctor. Make sure you tonight have arthritis. Next, hiccups and the old wives tale that its a sign youre growing. Oh, you know that. Zero idea. Me, too. Hiccups come from an involuntary contraction meaning you have no control over it of the diaphragm which is the muscle that separates the chest cavity from the abdominal cavity and then your vocal cords close suddenly. If they last more than 48 hours see a physician to see if there see a physician to see if there is anything going on with the crisp garden vegetables. Fresh local milk, real cream. And no artificial flavors. Now you know why nothing else tastes like philadelphia® garden vegetable. Rich, creamy, and delicious. Now with even more crisp vegetables. Only philadelphia®. Feel like this. Look like this. Feel like this. With dreamwalk insoles, turn shoes that can be a pain into comfortable ones. Their soft cushioning support means you can look like this. And feel like this. Dreamwalk. Wheall i can think abouthit, is getting relief. Only nicorette mini has a patented fastdissolving formula. It starts to relieve sudden cravings fast. I never know when ill need relief. Thats why i only choose nicorette mini. Nbc 10 news starts now. Good monday morning. Im tracy davidson. Lets get your first alert forecast from meteorologist bill henley. Bill . Tracy, a cloudy start but starting to thin out. We were seeing a few breaks, couple hints of some sunshine. You can kind of see it trying to break through the clouds over the Comcast Center in center city. Those clouds have given us a few scattered showers but those are quickly disappearing, not much left on the radar screen to show you. Just a few isolated showers moving through the king of prussia area. That shower activity wont last much longer. The temperatures were in the upper 70s right now. 79 degrees in northeast philadelphia, trenton 78 degrees and 77 in wilmington. Low 90s this afternoon. Happening today the contract between the philadelphia archdiocese and its Teachers Union will expire. Early bird negotiations that started in april broke off last week. Union said it rejected the churchs latest offer because of salary issues. Both sides agreed to start full negotiations. Classes are scheduled to begin a week from tomorrow. A man is facing charges in connection with the shooting in west philadelphia. Police arrested the man around 11 30 last night on rodman street moments after someone shot a man a block away at 52nd and hazel. The victim is in critical condition. Police have not given us the suspects name or possible motive. Firefighters are trying to figure out what started a fire at this home in kensington, just before 4 00 this morning on arbor street. Police say they saw heavy smoke and flames when they first got there and got it quickly knocked down. No one was hurt. A crash in north philadelphia sent a car into a storefront yesterday. This is what it looked like around noon. Two cars collided at lehigh and ney. Medics took one to the hospital in critical condition. Well have another update in 25 minutes. Im tracy davidson. The road to hell is paved with good intentions. Mr. President , we know you tried to make a good deal with iran. Whose leaders stone women, hang homosexuals, sponsor mass terrorism, scream for the destruction of israel and death to america. So, what if youre wrong . And they cant be trusted . Senator casey, dont trust iran. Vote this down. Taking a look at the headlines a new study finds patients with total knee or hip replacement face elevated risk of heart attack in the month after surgery. The risk declines until it becomes insignificant however patients still had a substantial risk for blood clots in the legs and lungs for up to three years after joint replacement. New guidance from the American Academy of pediatrics say parents should Start Talking to kids about Drinking Alcohol as early as 9. Children start to think positively about alcohol between ages 9 and 13. Therefore it is important they know about the dangers of drinking before they form those opinions. Horror film maker wes craven died sunday after a battle with brain cancer. The 76yearold was surrounded by loved ones at his los angeles home. The writerdirector was the brain child behind the nightmare on elm street and scream movies. He was a nature lover and bird conservationist. Hes survived by his wife, sister and son. Bluebell ice cream returned to stores four months after it was recalled due to possible listeria because production is limited to one plant. The ice cream will be rolled out to Stores Across the country in phases. Four flavors are available. Bluebell issued a voluntary recall in april after reports of ten listeria cases in four states. Straight out of compton was back on top for the Third Straight week. It took in 13. 2 million. It is now the highest grossing mus call biopic ever. War room was second and Mission Impossible rogue nation was third. A couple of 2yearolds in ohio are new best friends. This is isaiah. Playing peekaboo with the gorilla at the columbus zoo. It never gets old. It goes on and on. Eventually they did get warn out. As they left, isaiah said, bye, gorilla. Best of the day. Dylan has a check of the weather. I would love to know who got tired out first. Lets look at the weather across the country. Pockets of heavy rain. Remnants of erika will bring rain around florida through the next couple of days. We could see one to three inches in isolated higher amounts. It is hot in the middle of the country. In the 90s, upper 80s to the low 90s through tomorrow. In the northwest we are looking at a bigger storm system that wont produce as much wind. Still looking at several days of rain, especi good morning. Im meteorologist bill henley. Lots of clouds to start with but its going to be a hot afternoon. Well see late day sunshine, afternoon temperatures in the upper 80s and low 90s with plenty of humidity that will stick around into tomorrow. Look at tomorrow afternoon. 94 degrees with sunshine tuesday. Even hotter wednesday and thursday. Middle 90s after morning lows in the lower 70s. Finally a break of sorts on friday with a chance of showers. Just short of the 90 degree mark. Less humid this weekend. Have a great day. And thats your latest forecast. Thank you very much, dylan. Remember the video we showed you recently . 16yearold cheer leader angel rice from georgia seems she can flip and flip and flip forever. The flipping has already started. We decided to bring her to the plaza to try setting a Guinness World record for the most double full twists. Oh, yeah. Double full twists in a minute. We invited her fellow tumblers from the gym to show off their moves. Welcome angel rice, her mom tanya and coach frank. Hi. You blew us away when we saw the video. Can you walk us through what you are doing. Im doing a couple double full twists that i will show you today trying to beat the record. Im doing a bounceback and a french fry into different skills. I will try to show you that today. This is different from regular gymnastics. Tumbling is its own thing. Yeah. Its similar to gymnastics because you do the tumbling as well. In cheer you do tumbles, stunts and jumps as well. Coach frank, we are seeing young kids, some as young as 7, i believe, doing these stunts. Is it hard to get into them . It is not hard. I think mainly the kid isnt scared and we can basically get the kids tumbling. What do you think when you see your baby girl doing crazy things in the air . I think go, go, go. You can do better. Im always pushing her. Amazing. I just keep being hard on her and she keeps coming out. She keeps it up. Youre here to break a record today. Yes, maam. Yes, maam, all right. By tlets bring kim patrick guinness. This is a new category. What are you looking for . Whats the standard . System she has to do a full 720 rotation on each one and turn back in the opposite direction. She can do as many hand springs as she needs to in one minute. Well set the clock. I will take your microphone. 60 seconds. Hoping to set a world record. Well count you down to the go. Ready, angel . Three, two, one, go [ cheers and applause ] wow five six seven come on eight watch your line nine. Come on come on [ cheers and applause ] ten. Come on, angel. Ten seconds. You got it. How much time . Eight seconds. You can do it. Awesome what was the final . What did we get to . What was the final total there . Le. Dont you get dizzy . 11 total. You needed ten for the record and you did ten. [ cheers and applause ] you must be dizzy. Out of breath. Im a little bit out of breath, but not dizzy. Have you done that many before in such a short time . No, sir. Never . No. This is not an olympic sport but you hope some datumabling will be so you can represent the usa . Yes, maam. I to represent the usa for team usa for gymnastics. So hopefully they put my sport in the olympics. We hope so. You are darned good at that. Amazing. Congratulations. We need a gold medal around that neck. Angel, congratulations. Mom, thanks for sharing your daughters talents. Well done, sir. Thank you. The kids are awesome. [ cheers and applause ] congratulations, angel. Tune in next week for our series break it today. We have a full week attempting to break Guinness World records. Up next tanya whips up a peach and nectarine cobbler. I thought activia was for big digestive issues. Until i realized our body handles a lot. 1,100 meals a year. 730 rushed snacks. Add 300 stressful decisions. No wonder our digestive system sometimes acts up. So try the activia challenge enjoying activia twice a day for 4 weeks may help reduce the frequency of bloating, gas, discomfort or rumbling. It works or its free no students ever been the king of the campus on day one. But youre armed with a roomy new jansport backpack, a powerful new dell 2in1 laptop, and durable new stellar notebooks, so youre walking the halls with varsity level swagger. Thats what we call that new gear feeling. You left this on the bus. Get it at the place with the experts to get you the right gear. Office depot officemax. Gear up for school. Gear up for great. Now your favorite ranch has a Fresh New Taste so crisp, youll be surprised it doesnt crunch. Introducing hidden valleys new cucumber ranch. 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This morning on today food we are celebrating the final days of summer with a peach and nectarine cobbler your family will love. We are putting a twist on the traditionalle favorite courtesy of tanya holland, chef and owner of brown sugar in oakland, california. Welcome back. Thank you. Always good to be here. Youre back up here like, yes. Its a good stone fruit. You have ingredients here. Obviously peaches. Peaches, nectarines, cinnamon, butter, fresh nutmeg, corn starch, sugar, flour, baking powder, salt and cream. Not an exotic pantry. Yeah. The last of the summer stock of stone fruits. You can substitute plum, apricot, cherry, anythifig. This is the beauty of this dessert. Well start with the dough. We have flour, baking powder and salt. Then add the cubed cold butter. Its important its cold. Why cold . You want the cold to make it fluffy. You dont want it all mushed in there. It flakes more, right . I have no idea how to use this. Its never like the one you have at home. Its not. The cobbler has the cake stuff on top. Exactly. There are so many different there we go. Just pulse it. So youre not even make the butter into little crumbles. Well pretend its ready to go. Then pour it into the bowl. You dont want to over work it. Then add sugar and cream. Heavy cream . It is. For the richness. Definitely. Just lightly mix it. Then this is the final result. So its crumb bli. Yeah. Next to the fruit. We have water boiling here. You want to peel the skin of the peaches and nectarines. Its tough. You know, peach skin especially. Thats a neat trick. X on top. Right into the boiling water for 40 seconds. Then take it out and put it in ice water. When it comes out, it peels easily, right . Exactly. Then you dont have the skin in there. Take a paring knife. Try this one. That ones already kind of done. It comes off easily. This is done. Well make our slices. Mmhmm. Beautiful. Roughly how many peaches, nectarines . Four each, it seems . To fill a baking dish. You can do whatever quantity you want to. Probably four of each. Then you have the fruit sliced already. Well add sugar. We have corn starch to give it a nice creamy thing. You said taste the fruit first to adjust the sugar. Do you want to piece of fruit . Yeah. You could. Cinnamon and the nutmeg. Oh, im sorry. A grater. You can do this fresh. It makes a difference. Its the ingredient you dont know what it tastes like but when its in there, you know. We are running out of time here. We want to get this gorgeous one out of the oven. We have ice cream, too. A la mode. Well serve ourselves here, chef. There you go. Thats it. How long was it in the oven for . For about 30 minutes or so. Doesnt take much for the simple biscuits. You guys are pros. You know how to do it. Thanks so much. For this recipe and more go to today. Com food. Coming up, free money for you. Yes. Well tell you how to get it after this. You tuck here. You tuck there. If youre a toe tucker. 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Imagine loving your numbers. Theres only one invokana®. Ask your doctor about it by name. I try hard to get a great shape. This. I can do easily. New benefiber healthy shape helps curb cravings. Its a clear, tastefree daily supplement thats clinically proven to help keep me fuller longer. New benefiber healthy shape. This, i can do. Our summer of secrets continues. We have tips on how to snag and save cash. Today, insurance. Many of us are over paying hundreds of dollars a year in Car Insurance alone. Jean chatzky is here to show us the money. Youre very popular today. Youre giving away money. Free money. Everybody loves me. Bottom line, are we over paying for insurance . If we look at just the one survey from nerd wallet, 368 on Auto Insurance alone. Thats before we even get into life, home and renters and a lot of money on the table. Lets hit Auto Insurance. A lot of people shopping for cars maybe this weekend. This is the time to start shopping for insurance as well. Interestingly enough, consumers just arent doing it. Jd power took a look and found the number of consumers shopping for Auto Insurance is at a sixyear low. The key for Auto Insurance is that you dont want to be so loyal. You have to shop around. Auto insurers look at the data. They know if youre the type of person who is not shopping around and they hike your rates up every year. Youve got to go out and make the phone calls, look around, see if you can find a better rate. Do it online. Its easy. You can negotiate as well. Life insurance is tough to talk about. Its one people need. Youre laughing because i almost fell. People dont like to talk about Life Insurance. They dont like to think about the possibility. The best way to save money on Life Insurance is just to change your lifestyle a little bit. People who smoke pay two or three times the amount that people who dont. People who are over weight pay twice as much. If you are obese the prices are really expensive. Interestingly, if you are underweight you may pay more. Eat oh little bit of cobbler, put on some pounds and shop around. Term life is much, much less expensive than whole or universal life. It is the best way to get the amount of insurance you need. Well talk homeowners insurance. Anything we can do to lower the rate we pay . Work on your credit. I know this is a little bit surprising. But people who have lousy credit, according to insurance quotes. Com pay twice as much as people with good credit. Look at your credit score at sites like savvy money. Com and credit karma. Com. Pl pull your score. Same credit that applies on your insurance f. You dont have a score in the 700s you have to work on it. Pull something called a clue report. If you are buying a home there is a Credit Report on your home that tells about the history of the claims on that dwelling. Ask the seller to give you a copy of the report. Only the sellers can access it. You get it from lexus nexus. Com. Good advice on free money monday. Walking backwards in heels, nice. Were back in a moment. First, this is today on nbc. Good intentions. Is paved with mr. President , we know you tried to make a good deal with iran. Whose leaders stone women, hang homosexuals, sponsor mass terrorism, scream for the destruction of israel and death to america. So, what if youre wrong . And they cant be trusted . Senator casey, dont trust iran. Vote this down. Dylan, thanks for hanging out today. We loved having you. Thank you. You know what i like to say . Youre wonderful. Up next, kathie lee and. Nbc 10 news starts now. Good morning. Im tracy davidson. A steamy start to your monday. Lets get details from meteorologist bill henley. The humidity will be elevated through the day today and, in fact, for most of the week as the temperatures climb. Theyre rising right now. The sun is out in cape may and so are the crowds. Thats a live view from the marquis de lafayette hotel. Scattered showers around but the showers have moved out and well be dry for the balance of the day. Already 80 degrees in philadelphia, Atlantic City and trenton. Heading into the low 90s this afternoon. It will take some time to get there. It will be up to 89 at 2 00 this afternoon. Philadelphia police are holding a man for questioning in the hitandrun death of one of their own. 42yearold officer lamar poole was off duty riding his motorcycle in Oxford Circle yesterday. A truck collided with the bike on deveraux street near roosevelt boulevard and police say the officer was not wearing a helmet. The car took off. A driver followed him until Police Caught up. That driver has not been charged. Building energy and excitement that is the goal in philadelphia as the city prepares for the pope and the world meeting of families. Today officials will hit the streets to rally the troops. Happening today, 26 days from the holy fathers arrival philadelphia takes another step to help businesses prepare for the pope. Teams will deliver hundreds of marketing kits to businesses across the city. The kits contain things like signs with the open in phl to send the message businesses will be open during the papal visit. Im tracy davidson. Well have another update in 25 minutes. Well see you then. Announcer from nbc news, this is today with Kathie Lee Gifford and hoda kotb from studio 1a in rockefeller plaza. No nobody can drag me down whos that, hoda . 1d, one direction. Funday monday. Last day of august, can you believe it . Welcome to our before and after show. I like these, we do dramatic beforeandafter transformation. So one will be about the home with guys from flipping