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On surveillance tape. And epic win to epic fail. The table tennis champion that lost more than the shirt off his back. Where did breaking free prove so costly . And we do say good morning, america. You can respect the fact of just getting caught up in e moment . I never celebrated anything. I was riveted. You know i was watching that pingpong championship like anybody else just riveted. Taking off the shirt may have cost him. Maybe gone a little bit too far. It was a big, big match, the world cup. That is coming up. First the news, the latest on kaci hickox. Back in maine this morning, but not home yet. And there is so much confusion now how to handle those people battling ebola. The cdc has one set of rules and the military and states going further. We will sort through it. But right to the developing story out of hawaii. The red hot lava threatening to wipe out a town on the big island. The flow is closing in on homes and key roads. And rob marciano was just on the front lines in pahoa, hawaii. Look at the lava flow. It was breaking out from crusted over. This is blistering hot, taking up this tree. Unimaginable if this was coming through your neighborhood. Blistering hot and unstoppable. This morning, residents fleeing the scenic town of pahoa, hawaii, powerless to stop the river of lava creeping towards their homes. We dont know what were going to do. Its really scary. Reporter this is the aerial view as the lava burns through the land. The trail of lava from the kilauea volcano, its traveled 12 miles since june. Speeding up erratically. And its now fanned out, covering more ground. And follow the steepest route, pahoa is right there in the literal hot zone. Officials say there is no way to stop the lava, but theyre working to protect power pole from burning and create detours if the main road is hit and cutting off access to thousands. Structures can catch fire being near the 2,000 degree hot lava. Its not the first time the island was hit by one of the most active volcanos. In the 90s, more than 200 homes were destroyed. Now residents are bracing for the worst hoping its not a repeat of the past. The homes threatened are just a few miles downstream from us. And its imminent they are likely to go up like this tree is. Back to you. We have to get out of here. I bet you do. The latest on the ebola scare. Nurse kaci hickox back in maine, released in new jersey after showing no symptoms of the deadly disease. And the cdc issuing new guidelines for treating health care workers. Lindsey davis is in fort kent. Good morning. Reporter thats right. Kaci hickox back in her home state, and despite twice testing negative for ebola, she will be required to be quarantined for roughly another 17 days and actively monitored by health officials. This morning, kaci hickox is back in maine where she can finally swap the tent she was quarantined in in a new jersey hospital parking lot for her own bed. The nurse who says she was treated like a criminal when she returned to the u. S. After treating ebola patients in sierra leone leaving the hospital in an suv provided by the state of new jersey. Governor Chris Christie insisting the release not a change in the policy. I did not reverse the decision. Why do you say that . If she was ill, she would have to say. Reporter and the lawyer talking to his client through a plastic window in the tent with no heating, no shower and a box far toilet. Telling abc news overnight she may still sue the state of new jersey. Her civil rights were violated. In a minimum, she can bring an action for damages. But i think her goal is to try to revise the current policies with regard to mandatory quarantine. Reporter she will now continue her quarantine at an undloezed location. Maine among nine states that announced some type of quarantine above and beyond federal guidelines. In fact the cdc revised guidelines overnight to eliminate the word quarantine although. Recommending restricted travel and public activity for those at risk and active monitoring by Public Health officials. An organization not following the cdc gooidlines, the u. S. Army, placing a twostar general and a dozen soldiers in isolation in really after they returned from liberia. The army says they will remain there for 21 days despite the fact theyve shown no signs of the illness. The thought of kaci hickox being back in this small town near the border with canada has many people here concerned, particularly at the university where her boyfriend, ted wilbur, is a nursing student. An official at that college telling a local newspaper that if wilbur has direct contact with her during her quarantine, he would not be allowed back on campus until he too has been cleared of any health risk. George. Thanks. For more, we are joined by dr. Anthony fou chee from the National Institute of health. Thank you for joining us. You have the federal government recommending one course of action, states taking another, the military taking another. Isnt this a recipe for panic . I dont think so. What it is, the federal government, the cdc, is setting a certain level, a level beneath which you dont want to go. Its based on violenscience. The states have the option of being more stringent than the lower level of recommendation. And theyre doing that. There may be states that want to do more. But the cdc and the government feels what were putting forth are things based on solid science. That would suggest that what the military is doing and the states are doing is not based on the science. When you have the military going further than the federal government is recommending, who is the public supposed to trust . Well, the military is doing that. They can and are going more than you absolutely need to. The military culture and the ability to put someone in the barracks. The fact that people can be and are confined to bar racks in very comfortable way is a different, really, situation than the culture of the civilian population. But was it a mistake for the state of new jersey to quarantine kaci hickox, was that based on science . I dont want to use the word mistake. When people do things, the governors of new york and new jersey, doing it in good faith to do whats best for their constituents. Were trying to set the bar based on scientific data. But thats not to criticize or put down a decision that an official makes to go the extra mile. Thats judgment on their part. Governor Chris Christie has had no contact with the administration. Hows that possible . I cant explain that, george. Thats not the level that i work at. But i can tell you that the cdc and the administration is reaching out very actively to the state and local health officials. Finally, you know theres so much anxiety out there. What can you do to reassure americans . We can reassure the americans of what the facts are over and over again. We understand the fear. This virus is not spread by anything other than direct contact of the body fluids of someone who is sick. If you look at whats gone on in the united states, the only two cases that weve had that were infected in this country were two brave nurses taking care of a very sick person. Doctor, thank you very much for your time this morning. Good to be with you. We learned that the second brave nurse, amber vinson from dallas is being released this morning. She is ebolafree. Great news. News that her family and fiance were waiting to hear. And a shocking isis video, showing a british hostage in the middle of a syrian city, taunting the u. S. Thats been bombing the terror group in that city for weeks. Martha raddatz has the latest. Reporter good morning. The video is clearly an effort to humiliate the u. S. By making this hostage spout isis propaganda in a critil syrian city that the u. S. Has been trying to save. The u. S. Has conducted more than 170 air strikes in kobani alone, trying to desperately to keep it out of the hands of isis. But in this new video, which has not been authenticated, isis attempts to show that despite the bombings, the reconnaissance fights, it can place this hostage british journalist, john cantlie on a rooftop in broad daylight surrounded by cameras. Hello, im john cantlie, and today were in the city of kobani. Reporter in the video, isis has him saying that isis is about to overtake the entire city. The video even purports to show aerial footage of kobani taken from an isis drone, pinpointing the location where he was video taped. And if you compare the video and the aerial video with independent satellite views, you can see the same silver silos in the background. The same cluster of trees behind can h him. And because of the references to air drops and statements by u. S. Officials, it was likely shot just about a week ago or even less. Of course, in terms of finding candlie and other hostages, a we weekold tape might as well be a month old. They have likely moved him far from that spot. Politics now. Midterm elections next week. Stake are high. And republicans trying to take back congress. More than twothirds of americans think were on the wrong track. And john korl, the country is down on washington and president obama. Reporter and the problems for democrats go beyond a low president ial approval rating. President obama was seeking to restore peoples faith in government to make peoples lives better. But a full 60 say they have little or no trust in the federal government to do whats right. And even worse for democrats, 63 say that the ability of government to deal with peoples problems has worsened since president obama has been in office. Now, will voters blame both sides for this, george . A far larger percentage blame the white house and democrats in congress and republicans. And thats one of the things giving republicans an edge in the fight for the senate. They need to take six seats to get control. Reporter and nate silver of espns five thirtyeight crunched the numbers. And he says they have a 63 chance of winning the senate. But all the top races, this is very close. These races are all within the margin of error. Its an interesting election night. Is sure is. The other top stories now. We begin with a Major Development with the highway guardrails blamed for slicing through cars and causing serious injuries and death. Virginia is removing the guardrails, becoming the first state to do so. And texas is now the 14th state to stop buying the guardrails. The manufacture, trinity industries, was recently ordered to pay 175 million for failing to tell the government about a Design Change that may prevent the rails from working properly. New revelations about another government surveillance program. The Postal Service approved nearly 50,000 requests to monitor the mail of ordinary americans for criminal investigations. The New York Times say the program is more extensive than previously exposed, and oversight is lacking. The Postal Service only records whats on the outside, not the inside. Police north of seattle say the teenager who opened fire on friday texted his friends and relatives to lure them to lunch before killing two of them and injuring three others. The murder weapon was purchased legally by a relative. Theres word he may have been upset over a girl. And 11 people off south florida, believed to be Cuban Migrants had to be rescued when their raft broke apart. Some were hoisted to safety. Two people remain missing in the water overnight. And a late night upset, the redskins snapping the cowboys sixgame winning streak. Tony romo had to leave briefly with a back injury. The redskins nailed the winning field goal. I see some happy smiles on the desk. Should i give them away . Colt mccoy was so popular after the game, a Team Official had to rip him away from the reporter, see you later, dragging him to the locker room where im sure much celebrating ensued. And this driver may want a smaller car or give up his drivers license. A driver struggling to back out of a parking space. Making one attempt after another. We have this speeded up. Bumping into the car in the next space. Its gone viral in china. The person behind the wheel come on its reverse brother. He tried 15 times to get out of look at his face there. Hello and reverse brother, its a man, not a woman. Just saying. Oh. Thats why i dont drive, though. Just reporting the facts. In that case, the woman would have left a not on the car next to her. Exactly. Heres my insurance company. And paid for it. Beat us poor men down. You know now to the epic fail at a tennis table tournament. We have seen athletes go a bit over the top, some more than others. But in this case, it proved costly. From the end zone to the soccer field to not so highstakes pingpong game. Athletes taking a moment to celebrate a hardearned victory. I may have stomped on the field a few times myself. Strahan, touchdown, and the giants win. Reporter but go too far and you risk fines or penalties. And apparently when it comes to excessive celebration, table tennis is one sport that doesnt pl play. This morning, chinas table tennis champion is finding it out the hard way. He just won germany 2014 mens world cup and a 45,000 prize. Celebrating by kicking through a sign. Even taking off his shirt and throwing it into the crowd. These two guys actually fighting over it. But get this, after stripping off that jersey, the International Table Tennis Federation stripped him of his title and winnings. Now hes apologizing, writing this was a perfect victory. I have been under a great deal of pressure. It was not acceptable behavior and i am sorry. An overzealous champ now kicking himself. It was a sincere apology. He didnt hit anybody. You fine him, dont take away the title. Do we have more video of number 92, his celebrations. Yes. Theres a touchdown that was philadelphia and i was posing like ricky martin because i went to a ricky martin concert. In philadelphia they throw batteries at you. All kinds of stuff. But it was worth it. Worth every bit. Youd do it again. Id do it again. You hall of famer, you. I like that. Lets check the weather. Summerlike conditions in your town. People are dancing in northern illinois. At least yesterday. Excessive celebration. This is the meteorologist happy dance. I dont know. Look at the video. This was from chicago. Bikini weather in chicago. And now its changing. There it is, the cold blast right behind. Salt lake city, a hard freeze warning this morning. Your local forecast 30 seconds away, first the tuesday trivia. A stunning sunrise been taking place right now. Take a look at that. The sky looks like its on fire with beautiful cloud cover as the sun comes up. Temperatures much warmer today, 50 degrees right now at reagan national. Most in the 50s as well. 53 degrees at the airport. Warming up quickly today, getting into the and a along that cold front, strong storms from ohio and kentucky to tennessee. Ginger zee, busti ining some moves. Coming up, mystery at a broncos football game. A father vanishing at halftime. No cell phone, no cash. The search for clues. And new questions about jury tampering as they get the case. And the doctor accused of killing his wife with cyanide. His frantic 911 call. Le fella from sending out that embarrasing photo to the whole company. 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Com this is humira at work im saving a ton of time by posting them to my wall. Oh, i like that one. Its so quick its just like my car insurance. I saved 15 in just 15 minutes. I saved more than that in half the time. I unfriend you. Thats not how it works. Thats not how any of this works. [ male announcer ] 15 minutes for a quote isnt how it works anymore. With esurance, 7 1 2 minutes could save you on car insurance. Welcome to the modern world. Esurance. Backed by allstate. Click or call. Start shopping a new way. Start maximizing. At the place where you always get more than you pay for. T. J. Maxx. Brands you love, prices that work for you. Maxx style. Maxx savings. Keep you standards high and your spending low. Fashion, family, home. Maxx what matters most to you. Maxx life at t. J. Maxx. Good tuesday morning. The time right now is 7 26 and we wanted to start with the with check on the roadways. Jack . Lots of stuff earlier this morning, now it is just kind of residual delays. Not causing a huge delay virginia northbound, we go to accident activity blocking the let left lane. Eastbound maybe a new crash along the left side of the roadway. Headed into 495 is about one hour and 18 minutes. Top side of the beltway pretty typical, no problems ahead of you towards georgia avenue. Beautiful foliage. Love that. It will be a warm day here. I hate to trump your foliage, but check this out, i am getting applause. This is a spectacular sunrise this morning. Beautiful, 58 degrees, so much better than yesterday by 15 degrees. 52 degrees in manassas and culpeper, 56 in winchester. Get out and enjoy it. Nearafternoon the high is 80 degrees in bc. The sevenday show forecast is cooler than the rest of the week. The maryland governors race is tightening into a dead heat. For most of the campaign Anthony Brown was significantly ahead of larry hogan. A new Research Finds that brown is ahead by 2 with a margin of error by 3. 5 . Thank you for watching. We have another news update coming 7 56. Because you know im all about that bass no trouble all about that bass, megan trey nor. Now does that song hold the secret to success at work . Theres some new research out. Were doing to talk about it this morning. How listening to the right music can get you in the right mood. Whats your song . Whats my song . I dont know. Thats a lot of pressure. You dont to want name just one . I like kelly clarkson. I like upbeat music. Im motown. Oh, gosh. That just i listen to music every morning. First thing i do. Turn on the music. Immediately. Especially that other job you have. That song that you play every time every day. Every day. I love that. Yeah. Were going find out the top three in just a bit. Also head, turn to the mystery at the broncos game. A father at his first nfl game vanishing at halftime. The desperate search for clues right now. Also walmart being blasted for how its marketing to plus size customers. What the retail giant is saying this morning. And this is incredible. Moms to be running marathons right up until they give birth. Why they say its safe and natural for the to do. Okay. Yeah. I think were going to have jen ashton to talk about that. Begin this half hour with the bizarre disappearance at an nfl game in denver. A father vanishing at halftime. No phone, no credit card, very little cash. Abcs Clayton Sandell has the story. Reporter thursday game night, broncos versus chargers on the field. And Paul Kitterman in the stands, taking this picture with his stepson jared and friends just before the 53yearolds first broncos game. He was in a good mood. He was happy. Reporter but at halftime, they wer separate when had jared went to th bathroom. When he came back, his stepfather was gone. We have been searching the stadium, the hospitals. Going all over the place. Reporter he is a rancher who hails from kremmling. Friends say hes more comfortable at home on the range than in the big city. He carried 50 in cash and left the rest at home. He lives his life, has family and friends and close knit group. Keeps in touch. Reporter the stadium is sorting through hours of Surveillance Footage for clues, asking any fans who may have seen kitterman to come forward. Denver police say a stadium employee was the last to see him sometime during the third quarter. But for now theres no evidence to suggest any crime. But his family and friends arent so sure. Just sick. Every day that goes by. You just hope. Reporter now this morning friends and family will be back here putting up these missing persons fliers around the stadium. Denver police to want know if any of the 77,000 fans that were here have any clue to break the case. Strange story. Thanks very much. Turn now to the retrial of polo mogul john goodman for manslaughter. New questions about the jury as they get the case after the closing arguments on monday. Tom llamas has the story. Reporter this morning as polo mogul John Goodmans fate is in the hands of a jury, a twist. An alleged rest for jury tampering. Sending a text to goodmans friend, chris campson, seen here testifying last week, offering to sway a jury member in exchange for cash. It sparked an investigation. Its the latest jury drama to rock the highprofile retrial of the multimillionaire whos first conviction and 16year instance was thrown out due to juror misconduct. Inside the courtroom on monday, the defense using closing arguments to make an impassioned final push for his freedom. A tragic, terrible accident occurred. But there were no crimes committed by mr. Goodman. Reporter arguing that goodman, pleading not guilty, wasnt drunk when he tboned 23yearolds car into a canal, but the brakes on the bentley failed. And he only left the scene because he was disoriented. He wasnt thinking about the can canal. Reporter prosecutors striking back. If he had stayed at the scene, scott wilson might be alive today. Reporter saying he was drunk from a night of partying. And he was clearly intoxicate when had he made this 911 call nearly an hour after the crash. I stopped and pulled out in front and i didnt see a car and where am i . Reporter his team claims he was drunk after the accident and wouldnt have called 911 if he had something to hide. There was no encouragement or pleading to get him to call 911. Reporter for good morning america, tom llamas, abc news, new york. Thanks to tom. Now the latest on the high profile murder trial if pittsburgh with the two prominent physicians. The husband is accused of killing his wife by lacing her drink with cyanide and telling her it was a fertility treatment. Playing the dramatic 911 call when she collapsed. Ryan smith has the story. Please, i think my wife is having a stroke. Reporter this morning prosecutors making their case against the man heard in this dramatic 911 call, Renowned University of pittsburgh researcher dr. Robert fer ran tee, accused of murdering his wife, dr. Autumn klein, with a cyanidelaced energy drink. What makes you think shes having a stroke . She cant answer. Reporter testifying they found at least one container of the poisonous drug in his lab. The same drug prosecutors say he bought just two days before his wifes collapse. He hasnt reacted at all. No emotion. Reporter prosecutors believe they considered having a second child, and the 66yearold told his 41yearold wife to drink the cocktail saying it helped with fertility. My wife was trying to get pregnant again. Getting injections . All kinds of drugs, yes. Dr. Klein was a prominent neurologist, work shown in this video. This newly released Surveillance Video showing her leaving her job. 30 minutes later, collapsing at home. The motive . He didnt want more kids and suspected his wife was having an affair. He has pleaded not guilty. His defense arguing theres no proof he gave his wife a lethal cocktail. The cause of her death, they say, either suicide or a mystery. They seized his laptop with Google Searches, one asking how to remove toxins from blood, and another how top remove from Google Search history. If convicted, he could face life in prison. Thanks so much. And again with the weather. Chicago and now this. Chicago was bikini weather. Then chill out today. Look at that steamboat ski and resort in colorado. Makes snow look good. And so does the video. 5 to 8 inches in the valley there or on the mountain. If i could sell snow, its just like that. We are watching the remnants, the moisture from ana out in the pacific. Coming in, windy in coastal washington state. 40 to 50 mile per hour gusts. Rain in 2 to 3 inch range. Leave you with th good morning, washington. A beautiful start to the fantastic initiative, it will be the warmest day of the week, 58 degrees and the gorgeous this Weather Report brought to you by microsoft surface. And i have to tell you guys, even though its 70 degrees in d. C. , two degrees short of a record. May or may not see snow in the forecast coming for the weekend. For halloween . Well keep an eye on that for you. Thanks for the heads up. Coming up, the Surprising New way to help your kids get over colds and coughs without any medicine. And walmart marketing the Halloween Costumes to plussize customers. What the company is saying this morning. But it couldnt have the power of my mac . This has an intel core i5. This does too. It runs office. Full adobe photoshop. And its got a touchscreen. Well i have a touchscreen too. Hmm. Well this is my favorite thing, i can write with a pen. Well, so can i. Wow. Ive got a lot of stuff to carry. You are more powerful than you think. Ok who woh, i do t rolls . whoooosh smack whoooosh smack whoooosh smack whoooosh smack whoooosh smack whoooosh smack whoooosh smack anks carol electric hedge trimmer Everybody Loves the sweet, fluffy deliciouslness of kings hawaiian bread. 4 hundred million Vacation Days go unused every year. Thats the stupidest thing ive ever heard. Theyre paid Vacation Days. If you guys agreed to travel more well all do better in school. Well have a better understanding of other cultures. I will learn to parler francais. Oui oui. Were not asking for much we just want one more day. One more day for help planning your one more day, contact mastercard Concierge Services or download our new app. Because one more day is priceless. [coughing] dave, im sorry to interrupt. I gotta take a sick day tomorrow. Dads dont take sick days, dads take nyquil. The nighttime, sniffling, sneezing, coughing, aching, fever, best sleep with a cold, medicine. [coughing] hey amanda, sorry to bother you, but i gotta take a sick day. Moms dont take sick days, moms take dayquil. The non drowsy, coughing, aching, fever, sore throat, stuffy head, power through your day medicine. [ male announcer ] give extra. Get extra. All right. We are back now at 7 43 with walmart under fire in morning. The retail giant issuing an apology for a section of its website dedicated to plussize costumes labeled in an unflattering way. Rebecca jarvis has the story. Reporter this morning the Worlds Largest retailer facing a plussized controversy. Walmart under fire after a shopper stumbled on this. An entire section of the website dedicated to quote fat girl costumes. I was shocked. I couldnt belief they would use those terms. Reporter prompting outrage online. What the heck is wrong with you people . This is pathetic. It is offensive. People were reacting and spreading the news. Reporter hours later walrt removing the heading, calling it unacceptable. Admitting this never should have been on our site. We can only guess how it happened. Maybe an employee used it as a place holder and set it life. Reporter justice just last year, alabama ber cbercrombie ad protests after the ceo said they wanted cool, goodlooking kids in the clothes. Before apologizing and offering larger sizes online. And target, spotting this dress on the site. Listing regular sizes as heather gray, but plussizes, man tee dpra. Taking it town, saying it was a mixup between buyers. And walmart says its still investigating the cause behind this. They have renamed the section of the website womens plussize Halloween Costumes. How could they let this happen . Indeed. Glad they made that change. Thank you. And coming up, tom hanks snapping a selfie with his cab driver and the sto behind that picture is really something. Well share that with you in pop news. And ahead its all about how turning up the music could help you take your job to the next level. We do it every morning here on gma. Were going to reveal the top songs. The level is right here. Im all about that bass if it doesnt work fast. Youre on to the next thing. Clinically proven neutrogena® rapid wrinkle repair. It targets fine lines and wrinkles with the fastest retinol formula available. Youll see younger looking skin in just one week. One week . This ones a keeper. Rapid wrinkle repair. In just one week. And for dark spots rapid tone repair. From neutrogena®. Drop and roll drop it more. Drop i wanna know your name i wanna, i wanna know your name. You got me droppin the cut you got me droppin it down. Name droppin on them boys with the tags, dont stop me and my crew just droppin and dancin stop, stop and drop it you got me droppin it up you got me droppin it down after filling out their hogan iquestionaire, aight. Hogan was awarded an a from the nra. But now he refuses to release his responses. The nra opposes comprehensive background checks. They want to weaken marylands gun safety laws. Even support letting suspects on the fbi terror watch list buy guns. On gun safy and terror, the nra is wrong. Hogan gets an a from the nra. On protecting maryland, we just cant trust him. Im all about that bass now to the power of music. A new study revealing that a big beat doesnt just get your body move, it makes you want to work harder. T. J. Holmes is in the social square with more. How are you going . Good morning. Forget josh groe ban and celine dion, you better turn down for what . Im all about that bass turns out megan trey nor is right. When you getusic that makes you feel powerful, its about the bas. A new study says that listening to certain kinds of music makes people to want work harder and take more control. Our work suggests that strategically listening to highpowered music can help you perform better. Reporter 31 songs from pop, rock and roll, regular guy and hiphop. And how powerful each track makes them feel. Topping the highpowered play list, Queens High School gym favorite. We will rock you the nba staple. Yall ready for this and 50 cents party start. It turns out people listening to those songs not only felt more pumped up, they performed better and became more proactive. Powerful music with powerful results. Im all about that bass it begs the question, let us know using our socialsquare. What song gets you pumped up. For me, its kendrick lamar. Anything. George, your song . I know this is going to shock you. I like to ease into the day with a little quiet. You . You . I try, guys. Metallica. Right there. I have to say, george, i am surprised by that. You know what, coming up, we have scary good performances on dancing with the stars last night. The booted couple are here live. How can you clean up pet hair from carpet easy and fast . Try using a window squeegee. Its like magic. To see more, go to goodmorningamerica. Com on yahoo . Well start looking for an suv. Fire by firenze sir . 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Lets see how the commute is shaping up with jack taylor. Collects as you travel 56 eastbound we had some activity near fairfax, but you can see the left side of the roadway is just a lot of headlights coming in towards 123. Now we will have to deal with the sun glare. Virginia northbound, activity in the left lane is causing residual delay into stafford. East capitol street near bennington, problems of traffic signals, short timing on the morning drive pattern, eastbound interstate 70 the accident activity before 17 is clear from the roadway. Here comes the sun and the warmth, i hear. It is definitely coming. The sun is out there, missing a few clouds, 58 degrees, the day is more comfortable than yesterday. We dont have a big chill. This is a oneday shot, 48 in gaithersburg. 54 degrees in winchester. An hour by hour forecast is moving pretty quickly. 74 just after the lunch hour. 83 degrees by 3 00. Few showers tomorrow and only 50s this weekend. Thank you. Breaking news just coming into the newsroom out of baltimore this morning. Were learning that the person suffering from ebola symptoms has actually tested negative for the illness. This is great news. The person was tested at the university of Maryland Medical Center and they will stay there and continue to be treated for their illness but the good news today is testing negative for their illness but the good news today is testing negative for ebola start shopping a new way. Start maximizing at the place where you always get more than you pay for. T. J. Maxx. Brands you love, prices that work for you. You deserve it. Maxx life at t. J. Maxx. Good morning, america. Its 8 00 a. M. And would your workouts change if your Employer Paid you to exercise starting now . And new this morning, helping your kids recover from colds and coughs. The surprising action parents k better fast. And hes a global pop star. His concert for one in the delivery room that has everyone clicking. And wait until you hear from Robby Williams wife said that froze him out. And a spooktacula night in the ballroom. Derek and bethany back on top. You two were the embodiment of the flames of passion. Absolutely fantastic. And the booted couple is with us live as we say good morning, america and look whos in times square this morning, Sherri Shepherd. Working up the street, making her big broadway debut right now. Hear about it this morning. Shes a cinderella. Yes. Also antonio and cheryl, the lastest couple eliminated on dancing with the stars. They flew all night. There they are. Flew all night to be with us. And so looking forward to talking with them. Two of our favorites. And this video is still got the moving. Even with no sleep they bray it. This video is really bringing something too. Give it to these women, pregnant marathoners working it until the moment they give birth. Why so many of them say its only natural. I cant run a marathon and ive never been pregnant. Yeah . Amazing. And the great story behind this selfie. Yes, thats tom hanks. Snapped it with his cab driver. We have the story ahead. Cant wait. The news from amy. We begin with the developing story out of hawaii. A blistering flow of lava moments away from overrunning a town on the big island. They are scrambling to make detours in case it overtakes the main road and cuts off thousands. It has traveled 12 miles since the eruption in june. Researchers in the gulf of mexico say the 2010 bp oil spill left behind a bathtub ring of oil on the floor. 10 million gallons formed the ring. An area as big as rhode island. Theyre not sure of the effect. Bp disputes the findingings saying they failed to identify the oils source. Amber vinson, the second nurse infected with ebola while treating another victim has been released overnight. She is now ebolafree. And kaci hickox, quarantined for day was a returning from africa. She may sue new jersey over her treatment. Cdc has issued new guidelines for treating health care workers. They eliminate the word quarantine. Many states are following stricter guidelines. Police in Central Florida put the brakes on a dangerous street race. Capturing this chaotic scene on dash cam. 200 cars driving off. One driver was arrested, everyone else got away. They have been trying to stop the illegal racing for years now. Heres a sign that times are changing. Lowes will soon employee a robot as a sales assistant. The wall street journal say this is robot will greet customers, ask if they need help and guide them to certain products. And finally a new york city cab driver considers himself one lucky guy. He picked up a passenger, started chatting with him and suddenly realized it was tom hanks in the backseat. You know what he said next, he shouted, wilson hanks called the man mr. Ferrari for the shirt. They took this selfie. But later he was able to track down mr. Ferrari and invite him and plus one to his new broadway show, lucky guy with t. Inviting him backstage. Nice to know theyre nice guys, tom and mr. Ferrari. Hes lucky. Thank you. And health news now. A new study revealing the best way to treat coughs in young children. Cough medicine can be dangerous for those under 4. Dr. Richard besser is here to tell us about it. This is the spoonful of sugar study . Yeah. Kids under 4, cant use cold and cough medicine. Too dangerous to use. But as a pediatrician, you want to do something. Honey, but in kids under 1 cant use that because of botulism. They had agave nectar, one colored water. And in the study, they looked the same. And one group nothing. The parents rated them. And the kids who got the agave nectar and the colored water, the cough got better, less stuffy nose, slept better. They were equally effective compared to those who got nothing. It was incredible. You are all parents. You feel like you want to do something . I think thats what it comes down to. As a parent you dont to want say that you just have to ride it out. Thinking youre giving your child something. Whether theyre communicating this will help you feel better. And it does. There is a mind body connection. Seems to be working. What do you tell parents watching this as we approach cold and flu season . My standard advice is plenty of fluids, cool mist vaporizer, tylenol or motrin. But you have to consider whether or not to say and for the cough, half a teaspoon of agave neck or. I went on social media, and people are split whether a placebo, this is what it is, works. Are you saying its mind over matter . For this, its behind over matter. Thank you. And over to the social square. Im on the move. Lets take a look at whats ahead on the gma morning menu in the social square, powered by Samsung Galaxy. In pop news, it could be the best oprah encounter yet. And im having a great encount we are Sherri Shepherd back with us, talking about her life right now d her brand new role. Maybe i can get a part of this, something, something. You know what i mean . The simple way you can be happier starting this morning. Revealing the secret. And the couple booted from dancing with the stars, cheryl and antonio. Were lucky youre here. Were happy youre here. All that coming up live on gam in times square. Want to give your family more vitamins, omega 3s, and less saturated fat . Its eb. Egglands best eggs. Better taste. Better nutrition. Better eggs. Its eb. Better eggs. That disease is for older people. Not me. I take good care of myself. Im active. I never saw it coming. It hit me like a ton of bricks. Pneumococcal pneumonia was horrible. The fatigue. The chest pains, difficulty breathing. It put me in the hospital. You dont want to go through what i did. If youre over 50, talk to your doctor. You may be able to prevent it. But do you really . [ female announcer ] neutrogena® makeup remover erases 99 of your most stubborn makeup with one towelette. Can your makeup remover do that . [ female announcer ] neutrogena® makeup remover. Can your makeup remover do that . I like to mix things up a bit with grands mini pot pies only four ingredients. And a few easy steps. Week night dinner in a flash. And my family devours them. Pillsbury grands biscuits. Make dinner pop. I can. Order safety goggles. Play music for seedlings. Post science fair projects. Schedule guinea pig feedings. Video chemical reactions. Take pics of mr. Bones. Time the next launch. Calm down principal jones. I can do all that with my android from tracfone. 90day plans start as low as 20. Unbeatable nationwide coverage. No contract. The Samsung Galaxy centura android smartphone. Tracfone. Do everything for less. For most people, earning cash back ends here, at the purchase. But theres a new card in town. Introducing the citi® double cash card. It lets you earn cash back when you buy and again as you pay. Thats cash back twice. Its cash back with a side of cash back. The citi double cash card. The only card that lets you earn cash back twice on every purchase with 1 when you buy and 1 as you pay with two ways to earn, it makes a lot of other cards seem onesided. Shake it off shake it off last night taylor swift performing a rooftop concert for some very lucky fans. It was part of her secret session with iheart radio. Even the Empire State Building changing colors. I saw that last night. For her performance. What a way to celebrate her new album, 1989. She was here yesterday, will be back on thursday performing right here on gma. We cant wait for that. Heard her inviting people in the studio audience to the performance last night. Walking out. So grateful they were fans. Shes the coolest. Well, besides you guys. I want to start pop news with a really cool story. This woman, lori, a mom of two, a giant Oprah Winfrey fan told the New York Post she wanted to meet her. She didnt know shed get the chance in miami over the weekend this way. Standing outside after restaurant saturday night, her foot was run over by an suv. Could not have felt good. But she barely noticed it, because oprah jumped out of the back and made sure that she was okay. Yes. It was a close call. Lori assured oprah she was fine. Because the two took pictures together. And she has documentation of her bucket list moment crossed off. Nonkts broken toe . No. Very lucky. The power of oprah. Bones healed miraculously. Nothing to write home about except Cool Pictures and a cool story. Oprah hopped out. I dont believe oprah was drive. Shall we move on . The numbers are in. Business insider asking people to name the friendliest cities in the world. And two have snagged the number one spots. Pack your bags for friendly places and head to melbourne, australia and auckland, new zealand. Both lauded for the locals sense of humor and for the epic cultural experiences you will have. I have to go. This is my bucket list. The gold old usa getting plenty of friendly attention. Amy and laras favorite city, charleston, south carolina. You must try that cake. Yes, go over the river bridge. Oh. I will see you mt. Battery. Charleston in fourth, and they were very friendly to you. Number nine, thanks to the southern hospitality. Congratulations, guys. And finally in pop news its a whole new world. Wow. That was really bad. You know that song im thinking of, though. And this is why. If that doesnt just scream out jasmine flying on a flying carpet. Or maybe just a cat on a roomba with a carpet covering it. But in my world, i see jasmine. And i see a flying carpet and makes me think halloween is coming. You never know what youll see on good morning america. Thats on friday. Thats one poised cat. On the roomba. Its a fine time. Love the roomba story. And cats. A winning combination. Every time. Thanks. Heat index coming up, out to ginger for weather. This is landon from hawaii. What do you want to say to everybody . Aloha. Again. Aloha. We all say it. And this is myrtle beach. You will have a warm day when it burns off. Charleston, take extra time or delay your trip if you have one. And the warmth, getting smooshed down by the jet stream. Look at the numbers. Aloha to the cold. New york city, down into the 60s. D. C. From the 80 good morning, everybody. A beautiful start where temperatures already warmer than yesterday. A few clouds as the sun continues to come out. Temperatures across the region in frederick and manassas, 54 in fredericksburg, expecting highs in the upper 70s the lower 80s. Records could be broken at the airport, for the record is 83 degrees. Breezy this afternoon. And this is what i love. Taylor or not, we have a great crowd here in times square. Well see you guys out here soon. I agree, all the time. First in the heat index. Its tough to hit the gym after a day at the office. But one ceo offering employees extra incentive to stay in place. Cliff barr and company, kevin cleary, sharing several tips to a healthy lifestyle. Part of abc news see sweet insider series. It turns out employees at the company are able to use two and a half hours of work time per week to exercise. That is great. That is great. Getting paid to stay active. He sets really an example himself. Makes a 25mile trek to work on his bike a couple times a week. So he sets the tone. A lot of people say they dont have time to work out. And hes saying thats no excuse. Yep. It helps him as well, helps the business. Good stuff. Also this morning, you have heard the phrase fake is until you make. A new Study Suggests that that is actually a good idea. Find that if you walk like a happy person, upright posture, arms swinging at your side, you might feel happier. You can change your mood by changing your posture. Remember the power pose, amy . Yes. Wonder if that works they say it changes your hormones. Makes sense too. Cortisol levels drop you feel powerful, right . You do. It makes sense. My mom used to say perception is reality. You put that out there what you want, and before you know it, its happening. Science supports that, lara. Yes, it does. Also ahead in the heat index, british pop star rob yib williams and his wife welcoming their second child. Live tweeting hilarious videos with a singer serenading his wife while shes in labor. Doing what looks like the mack ray that . His song candy. And takes it to the next level. Just catch. Let it go let it go along with the rain and snow here i stand in the light of day let the wind go on the cold never bothered me anyway i know i might get a lot of heat for this, i would smack my husband. Get out im punching you in the face. I mean, im sorry, shes pushing. She was, like, shut up, please. Oh, my gosh. I would have i was so embarrassed for her watching that. And denise is telling me, youre not alone, at the end she did say, stop singing. You picked up on that. She was calmer than i would have been. Okay. Next up in the heat index, dancing with the stars. Halloween night last night. An especially treacherous one for one couple. Lets take a look. On this seventh week of competition, the couple leaving right now is antonio and cheryl. Cheryl how are you, hon . Welcome, thanks for coming in this morning. Thanks for having us. So, antonio, you were kind of wishing lem didnt come back last night. He was the most kind last night. Im glad he was back. We missed him a lot. It was good. We had an incredible journey. You really did. Yeah. We had a great time. Coming from no dance experience. Antonio did an amazing job and i thought he improved every week. Julianne hough said the same thing. A lot of it goes to you, cheryl, youre a great teacher. Hes a great student. Great teacher. There were two group dances. There was your team, team creepy versus team itsy bitsy. You played the worlds strongest man . It was fun. He lifted me up there. If anyone can lift me, its antonio. Whats it like working with the competition . We had a great time putting this together. It wasnt really a competition. Two different dances all together. They looked different. You could run for office. Which office, though . I know. You may have noticed in the video, finally, just suspenders, no shirt. What took so long, cheryl . We did a couple weeks ago for the Janet Jackson song. When are you going to take off his shirt in you have to strategically plan this. But we need the votes. Slowly. We saw your kids watching last night. What did they say at the end of the night . They loved being there every week. Last night it was a sad moment because we had to leave. But were so blessed you know . We have been traveling doing this other show, fixing and finishing it, and dancing at the same time. So its been kind of rough, you know. She had to come with us. Two jobs, actor by day and dancer by night. Its great to have made it this far considering what im doing. Yeah, weve been kind of going all night long. It seemed like a fun atmosphere, and you guys have fun with one another. Some pranking, something about a clown . They got me good, erin andrews. I literally almost jumped off the balcony. And last night too. Oh, my gosh. All night long. Third time. And here we go again. I hate getting scared. I cannot deal with it. I was about to dive over. How do you read all this coming down into the stretch . Its just it could be anyones game. Alfonso is so strong, sadie, bethany. You have no idea. It really is up to the voters out there. Everyone has to vote. Thank you, guys. Great job, congratulations. Thank you. And the gma flash poll, who was your favorite couple on dancing with the stars. You picked Sadie Robertson and mark ballas and their zombiethemed pa sew double. And the morning stir, just in time for the new york city marathon. A story that caught our eye in the New York Times. Training and competing even during their pregnancies. How safe is it . Juju chang has the story. Im going to do some drills. Reporter for this elite runner, its a speed bump of a different kind. This is 30yearold clara peterson, training up to eight miles a day while eight months pregnant. This wasnt her first. I ran all nine months, with all three pregnancies. They were growing and i was feeling fantastic. So i went for it. Reporter and this is 36yearold kara, mom of 4yearold colt who went on a run the day she went into labor. Today shes hoping to be the top american in this sundays new york city marathon. My son is cheering for me this new york. Reporter these women are part of an emerging trend, maintaining a professional running career and balancing a family to boot. This summer, alicia ran the 800 meters eight and a half months pregnant. Elite runners get the okay from their doctors to train while pregnant, taking even a week can set back their training. It may seem intense, but it feels natural to them. Im an elite athlete. I know my body, i know whats okay and what isnt. Reporter and balancing it all isnt easy. Maternity leave is rare, and they have to strategize the best times to get pregnant as to not miss out on sponsorships and medals. I knew if i wasnt pregnant by a certain date, i would have to wait another four year. Reporter and she decided to have kids early, hoping to peak later. At 30, shes pregnant with number four and still running strong. If i go too many days without run, its like not brushing my teeth for a week. I have to do it. Reporter for good morning america, juju chang, abc news, new york. And dr. Jennifer ashton is here. You have delivered 1500 babies or so. Give or take. What is your take on this . My take is pregnancy is not a disease. Its 2014. We really need to stop making pregnant women feel fragile, weak, sick. Now, this is not for every woman. This is not for every pregnancy. Every pregnancy is different. And theres limited data if for extreme exercise. But what we do know about exercise and pregnancy, the benefits for the mother and the baby far outweigh any ricks. If youre the average nonprofessional athlete, what is your recommendation . Look at a couple of things when you talk about the physiology between the mom and the baby. We care about the moms core temperature, so dont get overheated. We care about the maternal heart rate. Loose ligaments, can make sprains more easy to. Happen. And later in pregnancy, a change in the center of gravity. This is for the average woman. Check with your doctor, your obstetrician, midwife before starting anything. Stay cool. This is not the time for hot yoga, robin. Got you. You want to say wellhydrated. And listen to your body. You heard the elite athletes. You know your body better than anyone. If it doesnt feel right, stop. Its a good thing to exercise. Then figures out what is best for you. Yes. And stop make these pregnant women feel like theyre doing something wrong. You got it. Thank you. Coming up, Sherri Shepherd is going to join us live. Hi, everybody. Coming up, Sherri Shepherd flex the morning at 8 27. I am jack taylor. We have some problems on the road at, news chopper seven is flying over crash on chapel road. You will find everything redirected around the serious crash. Virginia towards braddock road, accident activity on the left side of the roadway with the crash reported in the area. The outer loop in maryland, 450 with a broken down vehicle in the right lane. Washington parkway as you approach the split by 50, accident activities in the center lane. Are single tracking between boston and clarendon due to a disabled train outside virginia square. Beautiful outside and it will only get better. Gethis is the day to outside and enjoy it, this will be a last hurrah. We will be getting close to the record at the airport with high temperatures around 80 degrees today. We are already starting out warmer than yesterday, which is good news, a few clouds around there at reagan national. Temperatures are 10 degrees to 20 degrees warmer than they were a few hours ago. Look for highs in the upper 70s to the lower 80s. The breeze will kick in this afternoon, just below what i would call skirt alert criteria. Tomorrow is transmission day with showers and a few clouds possible. Temperatures cooling into the 60s on thursday and friday, with a second stronger cold front approaching and a shower here or there, but the later at night we get the more likely that will be with temperatures only in the upper 40s the lower 50s. Very windy on sunday. Updates coming up in half an hour. Thriller thriller night and no one this morning. And take a look at that right there. Halloween coming up. Heres one way to celebrate. Everyone there at San Diego State University Getting ready with an epic flash mob. All to Michael Jacksons thriller. Thats great. Its the annual halloween baseball game. That looks great. That dance, its just timeless. Its a classic. I liked fried egg. Thats good. We are so excited. Counting down to the big halloween show on friday. We love seeing your costumes as we plan ours. And share one from megan, one of our viewers. Do we need to tell you what this is . Its a bunch of elsas from frozen. And those costumes are handmade by their grandmother. Im sorry, i made my kids go to marshalls. Were in and out. I was trying to do handmade. One year i was a tree, brown corduroys, a brown turtle neck and a hatbox with leaves glued on. Youre traumatized. Still traumatized, thanks, mom. Robin. And this is Sherri Shepherd, making her debut as the wicked stepmother in rodgers and hammersteins cinderella. Take a look. She sits by the cinders of the fire and her name is ella. So i call her sind cinderella. Why dont i have any friends . Go figure. Go figure. How are you doing . Hey, there. Youre looking great. Im excited to be alive. Its a great day. You are having so much fun, arent you . Im having the best time of my life doing broadway. Barbara walters didnt have High Expectations for the show, but you are adorable. Try acting more. You sound like barbara a little bit. I love her. We all do. You went from the view to broadway ask lost your voice . In the first week . First week, four shows in. I had to write everything on a dry erase board. Boy, get up. Why did you wet the bed . Come back here. Dont turn your back on me. Jeffrey took advantage. He would walk away. I was in the cab trying to write down where i was going. It was awful. Couldnt talk for a week. I strained my vocal chords. Im a comic, i have never done vocal warmups. Even now i have to go [ singing ] its a musical, you dont sing. Everybody has a solo but me. Im not singing. You delude yourself into thinking you can sing. Its possible. Remix. It is never good. You talked about barbara coming and whoopi has been there to see you. She surprised you. You dont like surprises. I dont like surprises. And i didnt know she was coming. I saw the dread locks first. I didnt know how much i missed her. For seven years with her, i couldnt stop crying. I love her so much. She said, child, you were good. Was good. You ever done Barbara Walters and whoopi. What do i have to do about rosy . I have gout and here are my toes. And ive got sciatic and 12 more in the year on the view. Your feelings you want to see my feet . Thats my feet, im rosie odonnell, welcome to the vuiew. I gather you have been watching . I havent been watching it at all. No, i watch every morning. I love hot topics. I scream at the tv. Im screaming out my jokes. Nobodys listening to me. So i go to cinderella and do hot topics. Wish them well. Theyre going to be just fine. You know how it is, it takes a moment. Nicolle wallace, shes my favorite kind of republican. She can be changed. I love that. I love the ladies. And they have a new set because it was all white. I was kind of like heaven. But they fight too much. It wasnt heaven. Bo borrowed the colors from gma. I watch is every day. This is what we miss monday through friday. We have to go to broadway. You have to go to broadway to see me do my stuff. To see this. You have this movie with chris rock coming up. Top five, i play his exgirlfriend. No love scene in it. I have to talk to chris about that. Get my love scene in there. Its a great move. Its coming out december 3rd. Im excited about it. You wanted people to come out and see you. And thing, oh, goodness, look at you, look at you, sherri, youre embracing life. You have a lot of things going on, but youre here. Im here. I read about myself in the tabloids. That girl has it bad. Theyre talking about me. Its not me. I just feel i am doing to well. I have to be honest. Im smile, im happy, life is good. Living for my son, jeffrey. Who didnt like me in sicinder a cinderella. Didnt like me not being kind. Said to the fairy god mother, can you change places with my mommy. We know its been a bitter time with your soon to be ex. Going through the divorce. Yes. And what advice do you have for those going through their something . Im a person of faith. I am in aot of prayer. And i know that i get up every morning and i go, im going to smile my way through it. This is i smile my way through things and i act as if as if when all is said and done, its my its said and done time. This too shall pass. There is a light at the end of the tunnel. All of that stuff. It is great to see you. Good seeing you too. I think were going to see that little bit with the bunion up. This is my foot. Im rosie odonnell. Sherri in cinderella on broadway, through november 23rd. Over to ginger with the final check on the weather. Oh, goodness gracious. Thats right. This is a sportsthemed weather. See why. Were going to talk about the world series. The forecast for kansas city. Yes, mid50s, calm wind, clear skies. Not bad. And the strong storms we mentioned earlier. Move through parts of western pennsylvania, kentucky, ohio, throughout the day today into tonight and down through tennessee and kentucky. And the west coast, havent talked much. See the 58 degrees right now in washington dc, staring down the warmest day of the week. Get out and enjoy it, we have big changes ahead. It will be quite all that weather brought to you by citi double cash card. Im here with shaquille oneal. Nba legend. I was getting a picture. Hes taller than i thought. Im pretty tall. You are. Tnt, ask were right on the stage here, the nba now youre an nba analyst. Inside the nba kicks off tonight. Kicks off here, times square, 7 00. Can you tell us who youre liking this year . Well, everyones anticipating the start of cleveland. Everybodys interested to see how lebrebron james, kevin love kyrie irving, how that team is going to do. Kobe is returning. Durant is hurt. Wes brooks takes over the spurs. Excited about this season. Were in a court on times square. Theres a fan zone and a whole thing going on. Whats the event tonight . Tnt, best show in the world. In the world. We come to new york to celebrate with you guys, celebrate with the fans. And were doing the nba kickoff tonight. Samsung galaxy is here. They built this fanfriendly zone. Come out, hang out with us, me, charles, ernie, kenny. Is it a ginger family zone . Of course. I want to play a little. Of course. Can you help me out . You have to dunk it hard, though. Are you ready . One, two, three, go. Woohoo all right so espn kicks off the nba season and coverage right here wednesday night with a whole lot going on. We have Something Else coming up im going to hang here. This is great. Up im going to hang here. This is great. In the kitch holidays coming up. That means family and food. We have the perfect cookbook for your next big gathering. Its called the pollan family table, written by tracy pollan and her mom and sisters. And Tracy Wentworth went on special assignment to their kitchen. These are sweet. Reporter all right, so first of all, youre all big foodies. I know tracy is a big foodie. She eats off my plate occasionally. Do you love food as much as she does . Oh, yeah. Is this a generationfed book of recipes . Not quite. Some of the recipes are my moms recipes. And some are ones that i cooked a lot when the kids were growing up. But then many are the kids own recipes that they cooked for their own families. Its a mix. Reporter is this a staple . Its a signature. The signature salad. Reporter look at her brantding herself. And this is at every big Family Gathering . Yes. How competitive are you guys in the kitchen . Oh, no. Tracys tracy tells a totally different story. Friends of mine who dont cook, have never cooked, now they feel like its too late, theyre scared. We tell people what they should be looking if. Toast your nuts. Reporter how dare you talk like that, ladies. Citrus roasted chicken. You could try some now if you want to. Reporter nothing would make me happier. This is so good. Yay. Reporter mmmm. Good morning, america. And thank you so ali wentworth, all the recipes on goodmorningamerica. Com on yahoo . The whole family here, quirky, dana, tracy and lori. And i love the ideal of this book. You were the inspiration. Working fulltime, but you insisted on a family dinner every night. Right. Its what i had when i was growing up and i just really wanted to make sure that my kids had the same experience and then theyve gone on to give it to their own kids. So its all gone forward and quite wonderful. One thing to do is every night, another to put it together. Oh, yes. Writing books is hard. Yeah, it was. We had all sort of talked about writing a book for a long time. But the timing was never right. And basic basically we all got tired of our friends calling us up saying, can you just email that recipe that you made the other night . We had so much demand from just our close friends. Put it all together. We have been starting. We had a couple of family dinners already with it. Got to ask, whats michaels favorite recipe . Michaels fooifrt right now, changes week to week, the salmon with the salsa verde this week. Good one. You brought this treat, nirvana bars from your daughter. Can i try one . Please do. Thats great. What is that . They are seven, eight layers. I dont know if you saw a study saying chocolate is really good for your memory. We did that yesterday. Coconucoconut, chocolate, nu gram crackers and theyre delicious. Everyone likes them. Theyre really, really good. So whats the message for people who are intimidated by the kitchen or just too strapped for time . Yeah, there can be a lot of fear when it comes to cook. And people define themselves. I dont cook, im a bad cook, im a good cook. Start slowly. Start with maybe one meal a week if youre feeling fearful and build from that. Its not an all or nothing venture. Ease into it slowly. Im going to eat this, its so good. Your family, michael taught so much about food. He wrote the forward. He did. It was such a treat. Were doing a book signing where hes moderating. Its brought our family closer together, and michael who lives on the west coast, we have got ton spend time with him as well. Thats special. And all the recipes, the pollan family table, thanks, guys. And a football star turned guys. And a football star turned after filling out their hogan iquestionaire, aight. Hogan was awarded an a from the nra. But now he refuses to release his responses. The nra opposes comprehensive background checks. They want to wean marylands gun safety laws. Even support letting suspects on the fbi terror watch lt buy guns. On gun safety and terror, the e nra is wrong. Hogan gets an a from the nra. On protecting maryland, we just cant trust him. Sam hunt is country musics hottest new star. If you dont know him, you know his music. He penned cop car, Kenny Chesneys charttopping come over. And he has already produced a gold record. Here he is, sam hunt with leave the night on. They rolled the sidewalks in this town all up after the sun goes down and say nothing good happens here but midnight rolls around but late town would be insane i kiss you and youre on my brain anywhere close to town the kiss got me wired giving in your levis high on your loving got me buzzing like a street light dont you want to rally again its like a rolling way back in the slow lane skies around like a low train well be rolling down the windows catching the wind we dont have to go home we can leave the night on we can leave the night on now all these stars are turning to just kissed the clock to 22 baby i know what youre wishing for im wishing for it too n all the lights are flashing go nobody cares how fast we go our sound tracks on the stereo djs on a roll and killing in your levis, high on your buzzing like a street light dont you want to rattle again babe i hit the slow lane the skies around us like a train i bet you we catching my second wind we dont have to go home we can leave the night on we can leave the night on dont tale tsteal the magic f us so lets take one more trip around the moon girl got the ride killing your levis buzzing like a street light out in cali baby dont you want to rally we know back in the slow lane the skies around us like a slow train rolling down the window, catching my second wind we dont have to go home we can leave the night on we can leave the night on we can leave the night on broken like a street light call tonight [ cheers and applause ] [ cheers and applause ] hey, we want to thank sam hunt and the band. The new album is out now. Name of the town in alabama. A reason that you picked that for the title. Yeah, i spent a lot of time in that area. And a lot of the people and experiences i had there inspired the song writing on the record. I have a strong personal connection between that word and the songs. I dont know if people know, football player. You were headed to the pros. Decided thats not hard enough. Im going to try to break into country music. Yeah, i made that decision after graduating. It wasnt really a decision. Fate led me down this road. But im happy to be doing this. Ngts whats tougher, making it in nashville or on the gridiron . Nashville is tough. But i love it equally. You are great. Congratulations. Have a great day, everybody. Welcome to good morning washington. A couple of late columns to deal with so far in virginia. Authorities are headed to the scene on 395 headed toward springfield is starting to relax of this, we have gone off and on to the 14th street ridge. The newest problem is on the outer loop the beltway of maryland. Affected on a outer loop causes a quick merge when you come up in the merge area. In, motorists letting you with through lanes unaffected as they emerge income 50 west on the outer loop past the crash. Collects hopefully that will help to the motorists in a good mood and hopefully they will let you in. A beautiful morning right here, than cover, so much better yesterday. 48 in manassas, 55 in gaithersburg. We will work pretty quickly into the 60s this morning. Topping 70 by noon. Afternoon we should moorman to the upper 70s and into the lower 80s. To be expected and it will become breezy this afternoon. Tomorrow is a transition day with showers happening at midday. We will stay cool and calm on this thursday and friday for the second cold front coming through. The balance will be stronger bringing rain showers and maybe even snow showers overnight into the mountains. Just the mountains. I windy and cool weekend with highs only in the lower 50s. Thank you for joining us. More news and weather today at noon. Announcer its live with kelly and michael. Today, one of our favorite funny actresses, amy poehler. And from the new series the mccarthys, joey mcintyre. Plus, our countdown to halloween continues with a look back at more of our favorite costumes and moments. All next on live. [captioning made possible by isneyabc domestic television] announcer now here are kelly ripa and Michael Strahan [cheers and applause] [cheers and applause]

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