Room, away from light, away from noise, cause that only makes the headaches worse. So i really had to step aside for at least an hour and just let it subside. The headaches were affecting daniels schoolwork, so he and his mother went to the north Shore University hospitals headache center. There, they met dr. Noah rosen. The doctor discovered that daniels headaches werent just headaches. They were migraines. Well, a migraine doesnt feel like a typical headache. It can feel like a throbbing and exploding a crushing pain. It can feel like nothing else that youve ever experienced. Migraines also tend to occur on only one side of the head, and the biggest sign that you have them is if they interfere in your daily life. This all matched daniels symptoms, but even his mother questioned them. I ignored it, probably, for a good year and a half. It started out when he went to camp, and i thought he was not adjusting well, so i said he was making excuses. But then, a year and a half later, i said, eh, i think this is more than just an excuse. Like many boys, hes been told that, first off, adolescents dont get migraines, and also that its a problem only with girls. And both of those are untrue. Whis true is that girls are more likely to get migraines. Boy or girl the pain can be really bad. I couldnt stay in school, and i couldnt concentrate i couldnt spell. I had wordfinding issues. And so i had to go home and go to the doctor. When we treat migraines, one of the most important things to keep an eye out for are the triggers of the headache. That means finding out what causes your migraines. Some common triggers are. And for girls, the menstrual cycle. Even if you avoid the triggers, you might still get migraines. In that case, a doctor may prescribe medication. Unfortunately, studies show that most teens dont seek the treatment they need. When the pain is severe, its not the right thing to ignore it, because ignoring the problem can make it a lot worse. And its important that people go to their doctor so they can get the diagnosis and the appropriate treatment. And with that treatment, le can go back to being normal. I dont have to worry about going out during the day and worrying if im gonna have a headache or not. If you think your headaches might be migraines, dont try to tough it out. Get help. This Important Message is brought to you by the aclu because Constitution Day is every day. Its the oldest continuously occupied military post in the United States. Well get a special tour of west point. Its considered one of the countrys best colleges, and it has several names. The academy. The point. West point. Tyler tells us about the history of the u. S. Military academy at west point. West point traces its roots back to the american revolution. General washington considered this the most important military location in america. He called it the key to the continent. Both the british and the americans knew that whoever controlled the hudson river would probably win the war. The best way to move a lot of people men, soldiers, supplies, provisions was by water, using ships and boats. So controlling the River Networks in america was an important aspect in the war. Massive fortifications were built and crammed with continental soldiers. Show us your bayonets all huzzah bayonets to keep the british from traveling upriver and dividing the colonies, a giant, 100ton chain was stretched across the hudson. These here are links from the original chain. Each link weighs about 200 pounds each. Yes, it did work. Even though there was no attempts to get past the chain or to come up the river with british ships. It was a deterrent to the british. In 1779, washington moved his headquarters to west point. It was here that americas most famous traitor tried to betray his country. His name has become the symbol of treason. I think that was benedict arnold. Benedict arnold. That was benedict arnold. Benedict arnold. Benedict arnold. In 1780, he wanted to be the commander here. Hed been wounded grievously a couple years earlier. And he felt that he wasnt being treated properly. So his wife and he had conspired with the british to turn over west point for 30,000 pounds sterling. In todays money, thatd be several million dollars. So he sought this command. He gained this command. And then he tried to turn it over to the british, but it was foiled, and he escaped. And he became the most famous traitor in american history. Arnold fled to safety with the british. After the war, the Young Country recognized it needed a military college. What our Founding Fathers realized with the size of our country, we need a strong military. We also needed a professional, military class of officers that were educated and trained in the art and science of war. In 1802, president jefferson made it official. The United States military academy was born. This is the entrance to west point. Its called thayer gate. Its named after the man known as the father of the military academy, colonel thayer. He is known as the father not the founder, but the father of the military academy. His contribution is immense. He established what we call the thayer method, where students were tested every day, discipline was rigid, and duty, honor, country, those words, though not codified in law they were the standard. 1st Division Barracks was built in 1851. Over the years, some of our nations greatest military leaders slept and studied here. Names like world war is general pershing, world war iis general douglas macarthur, and desert storms general norman schwartzkopf. Two of the three astronauts on apollo 11 were west point graduates Michael Collins and buzz aldrin. You think of all our great generals and officers most of them were educated at west point. Weve had two u. S. President s that gained their education here. Weve had all kinds of incredible personalities come through here and serve. When we return, well learn what it takes to attend west point. Screaming eagles screaming eagles pick up your ropes and follow me pick up your ropes and follow me the u. S. Military academy at west point doesnt look like your typical college. And its not. Students here are called cadets. In all, some 4,000 attend the academy. And the author describes it as, its basically the mechanical efficiency of that pump motor combination. The education here at west point is outstanding. In 2009, we were chosen by forbmagazine as the best college in america. It is equal to 210 degrees. And it has just what youd expect at a top college, from stateoftheart educational facilities to all kinds of extracurriculars. [ indistinct shouting ] [ cheers and applause ] but it also has this. And this. [ indistinct shouting ] cadets go through rigorous physical training. And learn combat skills. One up two up three up room cleared to apply for admission, you need to be a u. S. Citizen between 17 and 23 years old. You must meet high standards for academics, leadership, and physical ability. And you need to be nominated, usually by a member of congress. Just to get into the academy is quite an achievement for young people who apply. And we have some of the finest military and civilian professors and instructors in the nation. Its a west point tradition that the lowestranking person of the class is known as the goat. This man was the goat of his class. Hes george patton. Despite being the goat, he became one of our most brilliant and effective generals in world war ii. The academys motto is duty, honor, country. And its taken very seriously here. Cadets live by an honor code that states, a cadet will not lie, cheat, steal, or tolerate those who do. Integrity, honor those things are critical because were developing leaders of character. Graduates earn a bachelor of science degree, along with a commission in the army as a second lieutenant. Do you solemnly swear . All i solemnly swear. That i will support and defend the constitution of the United States. All . That i will support and defend the constitution of the United States. Against all enemies, foreign and domestic. Against all enemies, foreign and domestic. Class dismissed [ cheers and applause ] this excellent education is tuitionfree, but graduates are expected to serve in the military for five years. Not all of west points traditions have stood the test of time. In 1980, Andrea Lee Hollen became the first woman to graduate the academy. West point is open to visitors, though you have to be part of a scheduled tour. I believe anytime throughout the year is a wonderful time to visit west point. When the cadets are here in session when theyre marching on the plain, Football Games its wonderful. [ drums playing ] we have a worldclass museum. We really do. And the scenes around west point the vistas, the scenery is just majestic. We have the proud heritage of the american revolution. [ drums playing ] when you see the cadets marching on the parade ground, its easy to understand why present and past cadets are proudly called the long gray line. A favorite saying here is, much of the history we teach was made by the people we taught. At west point, im tyler for teen kids news. Dont go away. Weve got lots more still to come, on teen kids news. Well be right back. Ever wonder why parents are always saying how important it is to brush your teeth . Jacelyn has the answer. Youd think that if you dont brush correctly, youd just end up with dirty teeth and bad breath not true. Dr. Gerry curatola is a dentist and professor at new york university. Hi. Hi. Thanks for having me. Our pleasure, doc. So, whats one of the problems poor brushing can cause . Well, as you said, its more than about dirty teeth its really about getting diseases in your mouth, and not just tooth decay and gum disease, but it could be far worse. So, give me an example of how a problem that starts in your mouth can actually cause a problem for your whole body. Well, studies have shown that diseases in your mouth can increase your risk of a heart attack by 10 times. It can increase your chance of getting adulttype diabetes by seven times. And if youre a Young Pregnant woman, it can have very bad effects on the term of your pregnancy. Wow. You know, id love to ask you a few more questions, doctor, but i think id better go and brush my teeth. See you later. [ laughs ] thats a great idea. This report is brought to you by the milk life campaign. With school back in full swing, its important to make sure youre eating and drinking what you need to get through classes, sports, clubs, and homework. One thing that can help you fuel up in and outside the classroom is drinking milk. In fact, whether white, flavored, lowfat or fatfree, one cup of milk contains nine key nutrients, including protein for lean muscle, b vitamins for energy, vitamin a for a healthy immune system, and other nutrients for strong bones, like calcium and vitamin d. Experts say you should drink three glasses of milk a day, starting with breakfast. You can add it to cereal, mix it in with a smoothie, or drink a glass with your favorite breakfast bar. And there are choices in the lunchroom, too. If you prefer chocolate milk, the cartons at school have less sugar than ever before, with all the same nutrients as white milk. Most of us are lucky to have milk at school, but not everyone has it at home. People dont donate milk like they do other food items, so theres a huge shortage in food banks right now. But theres a new Campaign Working to change that the Great American milk drive. It encourages people all over the country to donate milk to families in their own neighborhoods who need it most. Thank you very much. Youre welcome. The nations milk companies and Dairy Farmers have teamed up with feeding america for this firstever nationwide program. Find out how your family, school, or club can help by visiting milklife. Com give. Coming up next, how to be a hero at your next bake sale. Reen have potentially lifethreatening food allergies. My daughter brianna is one of them for more information, please speak with your doctor or visit food allergy dot org until theres a cure, its crucial we learn how to respect every bite. [female announcer] a Public Service from faan while many of us like to bake, for some of us, it doesnt come easy until now, that is. Katie explains. Whats the history of bake sales . Well, katie, bake sales have been around since the 1950s. As a matter of fact, the first bake sales were done in schools as fundraisers. So, i want to make a pie for a bake sale, but im not an experienced baker. What do you suggest . Well, i suggest starting out with a nobake pie. Theyre really easy to make. I think we should go ahead and make a banana cream today. Mmm. Okay, thats what were set up for. So, here is a cream filling, okay, that we are going to add some milk to. And thats gonna give us that cream base. Okay. I stir it up . And then, yeah, give it a nice stir. Okay. We really want to incorporate that together. And its gonna get thick. Okay. As you stir it. So, itll get all creamy. Its gonna get nice and creamy. Okay. And how much milk do we have to add . We added 1 1 3 cup. Okay. And some people have some sensitivity to milk, so you could use soy milk you could also use almond milk. Okay. Is that mixed . So, i would probably mix it up just a little bit more. Okay. Were gonna just want that thicker. Really think, like creamy. Almost pudding thick, yeah. Okay. And you should only use a whisk for that . A whisk is great, or if you have a mixer, a mixer works just as well. Okay. Okay. Thats looking good. That looks fantastic. Thick . Yep. Its gonna thicken up, too, as it just sits. Okay. All right, so, lets just set this off to the side. Weve already cut up some bananas. Were just gonna finish it up, so well have a total of three bananas in our pie. Okay. So, if you want to go ahead and. Cut up. Finish this, that would be great, and add it to the rest of our bananas. Should i use the ends . Yeah, absolutely. All right, add them. Mmm. So, they should be pretty thin . Yeah, just uniform, just like that looks perfect. Okay. Mmm. Okay. So, whats next . Okay, so, now what were gonna do is were gonna add our bananas to our cream filling. Okay. Well just throw this this in. And how do we mix it up here . And then just, with a spoon, just gently fold it. Okay. So its not stirring exactly, but more like folding it over . Yep, yep. Exactly. And this is gonna set up, too, in the refrigerator. Okay. All right, that looks fantastic. Okay. So im going to just transfer our cream filling, banana mix into our pie. What kind of crust is that . This is a grahamcracker. Mmm. Pie crust. All right. Now, what ive done ahead of time is i have whipped up some whipped cream. Mmm. Okay, this is gonna go right on top. Okay. So, what were gonna do is let me just finish this off real quick. Mmm. All this just gets put right on top. Ooh, it looks tasty. Just i like to put it right in the center, and this way, we can spread it. Oh, okay. Okay . And this way, you dont have to worry about trying to get to the ends quite yet. Okay. I like to pick it up. You dont have to, but i can get a real good view of what im doing at this angle. Okay. And just spread this all around. Do you have to go all the way to the edge . I think it has a nice appearance if you do you know, but, so, just get it real close. Okay. As close as you can. All right, and give it a nice little swirl. And then, the very last thing were going to do is i have a little bit of chocolate. Mmm. And im just gonna. Ooh. Give it a stir. And were gonna drizzle it right on top, so just be patient as it kind of starts to drizzle. And then were gonna start to move it. Okay. Okay . Ooh. That makes it look so pretty. And that did not take long, did it . No, it was really short. There we go. Put it in the refrigerator, and we are done. That is how easy it is to make a pie. And its a nobake pie. Wow. Mmm and you can make this pie from a kit . From a kit. They are elizabeth jeans pie kits everything but the fruit is included to make this delicious pie. So you get your crust, cream filling, whipped topping, and your chocolate caramel sauce. Ooh. Elizabeth jeans pie kits make baking as easy as well, as easy as pie. For teen kids news, im katie. Well see you next time on teen kids news. Thanks for watching. Have a great week. Write to us at. It is week three of the National Football league season, and the eagles get their first taste, of football, in the nfc ease an ebb also team that lives for come backs a eagles team that has the blue collar city that they play in, an eagles team that plays every snap, until the clock says zero. Insights and analysis, as the eagles play host to curt cousins and the washington redskins, fox 29 game day live starts right now