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What to expect at your first couples therapy session and the 4 relationship skills it can teach you
What to expect at your first couples therapy session and the 4 relationship skills it can teach you
Rebecca Strong, Jeffrey DitzellJan 23, 2021, 06:17 IST
Couples therapy can help heal relationship issues between you and your partner.Maskot/ Getty Images
Couples
Therapists may ask couples about their individual and shared history and about their joint goals.
Couples therapy can be an effective strategy for addressing a wide range of relationship issues.
No matter how healthy your relationship is, it's normal to experience rocky patches. Whether it's communication, intimacy, or trust issues, a couple's therapist can help both partners gain new insight and guide their efforts to repair or improve their bond.