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Living with lower back pain can make you realize just how easy you had it when you were living a pain-free life. Lower back pain can make it a struggle to do basic, everyday things, like get out of bed, pick stuff up off the floor, or do pretty much anything else that involves movement.
If you’re a low back pain sufferer, know this: You’re not alone. A whopping
31 million people struggle with lower back pain at any given moment, according to the American Chiropractic Association. There are plenty of factors that can contribute to lower back pain, including genetics, how active you are, and previous injuries, but there are some things you can do to get relief.
If You Like To Sleep On Your Stomach, You Need This Hack To Prevent Lower Back Pain msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.
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Dubai: There has never been a more important time for people to focus on their health and well-being, and therefore a never better time to understand the impact of sleep on our lives. Good sleep is essential in helping the body regenerate, repair, and recover which in turn strengthens the immune system to keep us healthy. One of the best ways to ensure a proper night’s sleep is to invest in the right mattress. For 60 years now, Magniflex has been a global leader in the mattress industry, with the goal of offering a rest that is supremely comfortable, improves quality of life, and is in harmony with the environment.
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Hello, this is Kevin Mitchell of the Main Line Dining Review back again with part 3 of a 4-part Podcast of the Great American Pub in Wayne. The Pub has some exciting game-changing announcements for customers in the weeks ahead. My wife Linda and I love dining out on the Main Line, and the Pub is where we often gather with friends and family. My guests today are proprietor Tommy Hemcher and manager Andrew Zuccarini, or Drew. This 3-minute micro-podcast can be listened to at https://tinyurl.com/PubWayne.
Apr 1, 2021
Most of us have been dutifully wearing our face masks for months, and while lots of folks don’t like them, it turns out, for some they are a literal pain in the neck.
According to the American Chiropractic Association, side effects of wearing masks for a prolonged period of time could include neck stiffness, as well as upper back pain, jaw pain, headaches and more. The ACA says the neck pain is a result of masks limiting “the lower field of vision,” causing folks, especially those wearing al ill-fitting mask, to “tuck in their chins, shift their body position and hold their necks and posture stiffly to maintain a line of sight.”