Mark Slabaugh News Today

Cold plunges have become increasingly popular over the past few years. Here are the benefits and drawbacks of this trend.

Experts have expressed caution over exercising too much. In the pursuit of fitness goals, many people often encounter a critical point known as overexercising, a growing concern in the wellness community recently highlighted by health professionals.

Researchers say water-based high-intensity workouts can people with chronic conditions such as diabetes and arthritis get in the exercise they need

GOSHEN — The Slabaugh team won Grand Champion overall at the Byler Lienhart Cook-Off and Champion for four of the categories. Mark Slabaugh, Goshen, and his son Neil Slabaugh, New

This form of complementary medicine and traditional therapy has been around for a long time. It’s purported to stimulate connective tissue, promote blood flow, ease sore muscles, and more.

Dr. Lawrence DAmico has determined that 17-year old-Mark Slabaugh died as a result of a laceration of the heart due to blunt force trauma to the chest. 

A 17-year-old teenager was killed Sunday morning following a hit-and-run at a party in the woods of Bloomfield Township.

Swimming can be helpful for anyone with osteoporosis because it's a non-weight-bearing exercise.

What to wear, how to warm up, safety tips, and a 4-week training plan for complete novices.

Experts say you shouldn't fear braving the elements.