Want more energy? Try switching up your morning habits.
Americans generally feel pretty tired and rundown. And the stress of the COVID-19 pandemic, which has upended our daily routines for nearly a year now, certainly has not helped.
But developing morning habits that leave you feeling energized and ready to take on the day
is possible, even amid an ongoing global health crisis. (Provided, of course, that you’re able to get sufficient restorative sleep. Alas, no amount of habit-rejiggering can help if you’re not regularly getting enough ZZZs.)
But if you are getting enough rest, and you’re still feeling kind of sluggish, here are seven simple steps that can help boost your morning energy levels:
Murphy turns on eh charm for Customer Service reps! Sam’s 3 rules for behaving on a Zoom call. More of your guilty pleasures…including dad jokes!
Advertisement
There was a time in Australian politics when rolling the leader of a political party mid-term, like some Liberals wish to do to Opposition Leader Michael OâBrien, was the ultimate act of treachery. That treachery intensified when the public felt like they had some role in installing the leader to their position, and therefore had a buy-in.
For so long, it was an unwritten rule of politics that such an act of bastardry would come with a transaction cost. In economics, a transaction cost is the expenses incurred when buying or selling goods like an agentâs commission or brokerâs fee. In politics it usually comes in the form of a dip in the polls or encounters with angry constituents.
How to prepare for your next winter escape during a pandemic denverpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from denverpost.com Daily Mail and Mail on Sunday newspapers.
SIOUX CITY, Iowa Mike Christiansen built a home in Cherokee, Iowa, which was decorated all in taupe. But the lover of art and color found it "boring" and "blah."