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Tanya Rad Shares This Self-Help Exercise to Try From Jay Shetty s Book | My 97 1
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Tanya Rad Shares This Self-Help Exercise to Try From Jay Shetty s Book | Star 104
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Tanya Rad Shares This Self-Help Exercise to Try From Jay Shetty s Book | Kiss FM Louisville
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Jay Shetty, yes!
Tanya Rad shared she s reading the self-help guru s book,
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, and she found a particular exercise helpful.
The exercise requires asking your family and friends when was a time they saw you thriving and at your best?
Listen back to the on-air convo above to learn about the exercise and why it s beneficial.
Jay Shetty, yes!
Tanya Rad shared she s reading the self-help guru s book,
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, and she found a particular exercise helpful.
The exercise requires asking your family and friends when was a time they saw you thriving and at your best?
Listen back to the on-air convo above to learn about the exercise and why it s beneficial.
About Ryan Seacrest