Study finds omega-3 supplements may help reduce stress
April 20, 2021 7:41 PM Matthew Kincanon
COLUMBUS, Ohio Turns out a daily dose of omega-3 supplements may help slow the effects of aging by suppressing damage and boosting protection at the cellular level during and after a stressful event.
Researchers at Ohio State University found that daily supplements containing 2.5 grams of omega-3, the highest dose tested, were best at helping the body resist the damaging effects of stress.
Compared to the placebo group, participants who took omega-3 produced less cortisol, a stress hormone, and lower levels of a pro-inflammatory protein during a stressful event.
Depression, stress could moderate viability of COVID-19 antibodies: Study ANI | Updated: Jan 17, 2021 22:12 IST
Washington [US], January 17 (ANI): A study published in Perspectives on Psychological Science shows that downturn, stress, loneliness, and chronic weakness practices can debilitate the body s immune system and lower the adequacy of specific antibodies.
The report proposes that the equivalent might be valid for the new COVID-19 immunizations that are being developed and the beginning phases of worldwide distribution.
Fortunately, it may be possible to reduce these negative effects with simple steps like exercise and sleep.
Vaccines are among the safest and most effective advances in medical history, protecting society from a wide range of otherwise devastating diseases, including smallpox and polio. The key to their success, however, is ensuring that a critical percentage of the population is effectively vaccinated to achieve so-ca
Researchers from The Ohio State University believe that it may be possible to reduce these negative effects using simple measures such as exercise and sleep.
The 2 Things You Need to Do Before Getting Vaccinated, Study Says
By Sarah Crow of Best Life |
The 2 Things You Need to Do Before Getting Vaccinated, Study Says
If you re hoping to get your COVID vaccine in the coming months, you ll need to do more than just make an appointment. A new study reveals that doing two specific things before getting your vaccine may increase its effectiveness. Read on to discover what you should add to your to-do list before getting your COVID vaccine. And for more insight into getting your shot, check out The CDC Just Gave a Shocking COVID Vaccine Update.
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