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Local Women In Business Spotlight

Local Women In Business Spotlight
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Wellness Wednesday: Get Balanced Meals With Super-Natural Eats

Wellness Wednesday: Get Balanced Meals With Super-Natural Eats Wellness Wednesday is made possible thanks to our partners Benchmark Medical Group.  We all want to eat healthier, but it can be hard to know where to start. I mean, who hasn t been tempted by take-out at the end of a long work day? Super-Natural Eats, a local meal delivery and organic catering service, is here to help you beat those to-go temptations with a variety of healthy meal plans  delivered right to your door. We interviewed Zeke Cortez, President of Super-Natural Eats, about the importance of eating healthy, and how the company can help Northern Coloradans do just that.

Wellness Wednesday: How to Know If a Keto Diet Is Right for You

Wellness Wednesday is made possible thanks to our partners Benchmark Medical Group.  If your New Year s resolution is to lose weight, you ve probably thought about trying a diet. However, it can be difficult to know which diet is the right one for you. Benchmark Medical Group uses blood tests to determine if you should go on a diet at all  and, if so, which one is the right choice for your body. We interviewed Benchmark Medical Group s Dr. Sandy Valdes Haas about the benefits of the ketogenic diet, and how the Windsor wellness center can help Northern Coloradans find their best path to weight loss.

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