500 Seconds News Today

An Idaho man on a quest to become the top Guinness World Record-breaker in the world added a 166th concurrent title to his name by throwing and catching a fire sword 73 times in 30 seconds.

Barry and Camilla Washington were shocked to see security camera footage of a man driving off in broad daylight with their new car.

Tabata workouts are HIIT exercises you perform at max intensity for 20 seconds, followed by 10 seconds rest. Try these Tabata workouts at home to burn fat.

You can use these six exercises to tone and strengthen your core muscles and it will only take up ten minutes of your time

“Air threat warning Red” is up there with the calls you least want to hear in a warship. It means “air or missile attack is underway or imminent”.

Strengthening your core can boost your balance, improve your performance during exercise and prevent back pain, and these are some of the best no-equipment exercises to do it

On Football analyzes the biggest topics in the NFL from week to week. C.J. Stroud threw a game-winning touchdown pass with 6 seconds remaining on a play the Houston Texans shouldn’t have had time to make. Baker Mayfield threw a go-ahead TD pass on the next play to give Tampa Bay a 37-33 lead.

The co-founder of the renowned children's safety organization Tiny Hearts decided to raise awareness about the overlooked danger that kids can drown in your pet's water bowls.

Senate Minority Leader Mitch McConnell freezes for roughly 30 seconds while speaking to reporters, raising concerns about his health and fitness.

Using an exercise ball in a strength-training workout can improve stability, balance, and proprioception. Try this exercise ball workout to gain the benefits.