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February 14, 2024
By Paul Schmitt -- You can have your children participate in a proven program to increase their strength, power, and endurance.
December 24, 2023
By Paul Schmitt -- You can protect yourself from dangerous falls by taking a course that helps you keep your balance while improving your overall health.
December 20, 2023
By Paul Schmitt -- You can literally get a kick out of some new opportunities for fitness and well-being at the Door County YMCA this New Year.
August 14, 2023
By Paul Schmitt -- A new Y-USA program designed for adults 55 years or older will kick off next week with a special Seniors Fun & Fitness Day.
July 5, 2023
By Paul Schmitt -- You can experience the great outdoors with a guided tour of Peterson Park later this month.