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May 21, 2024
Kristin Chenoweth is open about her chronic migraines. She reveals her favorite workouts, diet, and vocal hacks, including one she shares with Ariana Grande.
January 3, 2024
Executive editor Abby Cuffey took a botanical-inspired painting class and learned how to appreciate a beginners mindset in a whole new way.
December 28, 2023
Transforming your life might sound intimidating, but if you really want to change, its doable. Follow these expert-backed tips to start your journey.
December 28, 2023
Taylor Beebe learned how to find strength and confidence through exercise and strength training. She credits the kettlebell with changing her whole life.
December 28, 2023
Valentine Thomas, lawyer turned spearfisher, author of Good Catch, dealt with severe anxiety until she realized repetition of controlled risk could free her.
December 28, 2023
Jenn Drummond—mom of seven and author of BreakProof—set the world record for being the first female to climb the seven second summits in 2023.
December 28, 2023
From exhausted mother of two to triathlete who trains in a war zone, Juliya Azzopardi Mazur credits sport with helping her confront stressors with positivity.
December 28, 2023
Andraéa LaVant is a disability consultant and advocate and was the first Black disabled woman to go down the Oscars’ red carpet. She shares her identity shift.
July 24, 2023
WH Executive Editor Abigail Cuffey took a long-awaited spa trip with five childhood friends to Kohler, Wisconsin. It was all about connection—and pampering.
February 14, 2023
Keira D’Amato smashed the American marathon record at the age of 37. Now she aiming for the 2024 Olympics and to prove you dont need to slow down in your 30s.